The Resilience Toolkit – Intro & Practice with Jana Light
CAIn this series, we will be meeting once a week for 6 weeks to explore the Resilience Toolkit. In this time we will get to know our own stress-relaxation cycles...
In-person and online classes, workshops, and special events hosted by Certified Facilitators of The Resilience Toolkit. All events are hosted by individuals with certificates in good standing.
In this series, we will be meeting once a week for 6 weeks to explore the Resilience Toolkit. In this time we will get to know our own stress-relaxation cycles...
Interrupt the stress-addiction cycle with The Resilience Toolkit for Recovery.In this 3-part workshop you will:Discover how to safely and quickly relax when triggered by stressful situationsDevelop deeper self-knowing and self-trustPractice...
In dieser Einführungs- & Übungsserie für den Resilience Toolkit lernen wir den Toolkit kennen! Dafür treffen wir uns einmal pro Woche für 6 Wochen in einer kleinen Gruppe. Wir werden...
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Contact us at info@theresiliencetoolkit.co or 323-254-7775 to discuss your specific needs with our client relations manager.