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In this series, we will be meeting once a week for 6 weeks to explore the Resilience Toolkit. In this time we will get to know our own stress-relaxation cycles and patterns, as well as tools to help us navigate these cycles in a proactive way. The first 2 sessions will be 2 hours long and focus on understanding the Toolkit, the next 4 sessions are 1 hour long with a focus on practice and integration. To find out more visit the event page.
Sliding scale 100€ – 400€
Please find the full description and registration here: https://www.tickettailor.com/events/facilitatinglight/925872