The Resilience Toolkit – Intro & Practice with Jana Light

In this series, we will be meeting once a week for 6 weeks to explore the Resilience Toolkit. In this time we will get to know our own stress-relaxation cycles and patterns, as well as tools to help us navigate these cycles in a proactive way. The first 2 sessions will be 2 hours long and focus on understanding the Toolkit, the next 4 sessions are 1 hour long with a focus on practice and integration. To find out more visit the event page.

Sliding scale 100€ – 400€

6 events:

• 12th July – 8:30am – 10:30am CEST / UTC+2: Introduction to the Resilience Toolkit framework
• 19th July 8:30am – 10:30am CEST / UTC+2 : Introduction to the Resilience Toolkit framework
• 26th July 8:30am – 9:30am CEST / UTC+2: Practice & integration
• 2nd August 8:30am – 9:30am CEST / UTC+2: Practice & integration
• 9th August 8:30am – 9:30am CEST / UTC+2: Practice & integration
• 16th August 8:30am – 9:30am CEST / UTC+2: Practice & integration

Please find the full description and registration here: https://www.tickettailor.com/events/facilitatinglight/925872