PART 2: The Resilience Toolkit for Stress & Anxiety
Need more quick, easy techniques to manage your stress and anxiety? This session is for you if you’ve already participated in Part 1! PLEASE NOTE: This session is for those...
In-person and online classes, workshops, and special events hosted by Certified Facilitators of The Resilience Toolkit. All events are hosted by individuals with certificates in good standing.
Need more quick, easy techniques to manage your stress and anxiety? This session is for you if you’ve already participated in Part 1! PLEASE NOTE: This session is for those...
Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how...
Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for...
Need help finding or signing up for an event?
Contact us at info@theresiliencetoolkit.co or 323-254-7775 to discuss your specific needs with our client relations manager.