Chantal Donnelly (she/her) is a physical therapist and owner of Body Insight – a wellness company. She has two rehabilitation videos on the market: Strong Knees and Pain Free at Work. After noticing that her patients’ physical therapy progress was often limited by stress, she joined the Resilience Toolkit program to improve her effectiveness as a healing practitioner.
Chantal is a Certified Resilience Toolkit Facilitator (a graduate of Certification Cohort 6) working in the Los Angeles area. She does private facilitation with individuals as well as group workshops, and specializes in working with people with chronic pain or chronic illness. She has just submitted the first draft of a book she is writing with the working title SETTLED: How to Find Calm in a World That Requires Being Stressed. It is a stress guidebook from a physical therapy perspective. Read More
Toolkit creator and Director of Certification Nkem Ndefo says, “Our hope is that this scholarship makes an impact in the lives of people who hold identities that are historically and systemically marginalized and who live and work in geographical areas that are historically and systemically marginalized.”
In an effort to help reduce stress and building resilience for essential healthcare workers during the COVID-19 pandemic, 
The Los Angeles City Mayor’s office presented Lumos Transforms and creator of The Resilience Toolkit, Nkem Ndefo with a Certificate of Recognition on April 10, 2019. The Mayor’s Office of Public Safety recognized Lumos for The Resilience Toolkit-based training they did with the Mayor’s staff in the 