Generated by All in One SEO v5.0.1.1, this is an llms.txt file, used by LLMs to index the site. # The Resilience Toolkit Training Alliance ## Sitemaps - [XML Sitemap](https://theresiliencetoolkit.co/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog](https://theresiliencetoolkit.co/blog/) - The Resilience Toolkit is a system for reducing stress and growing resilience in individuals, organizations, and communities so they can envision, create, and implement positive change. - [Facilitator Feature: Meet Panthea Lee](https://theresiliencetoolkit.co/facilitator-feature-meet-panthea-lee/) - Panthea Lee (she/they) is a writer, cultural worker, and transdisciplinary designer/facilitator committed to life and liberation. She has built and supported coalitions of community leaders, artists, healers, activists, and institutions fighting for dignity in over 30 countries. Her practice is rooted in commitments to deimperialization, collective healing, and global solidarity, and explores ways—through narrative, practice, - [Facilitator Feature: Meet Char Kasza](https://theresiliencetoolkit.co/facilitator-feature-meet-char-kasza/) - Char (she/we/love/sister/mama) works with nervous system resilience, conflict transformation, and stress/trauma healing with the goal of increasing individual agency and collective liberation. As a practitioner, facilitator, cook, and neighbor, Char orbits around vision & practice of beloved community. Currently based between the river and the creek on Mahican land in Upstate New York, Char lives - [Facilitator Feature: Alison Novelli](https://theresiliencetoolkit.co/facilitator-feature-allison-novelli/) - Alison Novelli (they/them) is an intimacy coordinator, intimacy director, facilitator and consultant. They are passionate about decreasing stress and co-creating alchemically resilient artistic spaces. Alison practices cultural humility and takes an intersectional approach to all of their work. As an intimacy coordinator and intimacy director, Alison is dedicated to composing dynamic stories of intimacy for - [Facilitator Feature: Juliet Hwang](https://theresiliencetoolkit.co/facilitator-feature-juliet-hwang/) - We recently had the pleasure of hosting a Facilitator Live Chat with Resilience Toolkit Facilitator Juliet Hwang (she/her; Cohort 7) about her experiences of implementing The Toolkit with first-year medical students at Kaiser Permanente. Read below for a brief excerpt from Juliet’s live chat with Nkem. This exclusive content is available only to certified facilitators. We recently had the pleasure of hosting a Facilitator Live Chat with Resilience Toolkit Facilitator Juliet Hwang (she/her; Cohort 7) about her experiences of implementing The Toolkit with first-year medical students at Kaiser Permanente. Read below for a brief excerpt from Juliet’s live chat with Nkem. This exclusive content is available only to certified facilitators. - [Facilitator Feature: Camille Barton](https://theresiliencetoolkit.co/facilitator-feature-camille-barton/) - Camille Sapara Barton (they/them) is a Social Imagineer who operates as a catalyst for social change, dedicated to creating networks of care and liveable futures. They work as an artist, facilitator, consultant and curator across the realms of embodied social justice, grief, pleasure and drug policy. Rooted in Black feminism, ecology and harm reduction, Camille - [Facilitator Feature: Sheila Diggs](https://theresiliencetoolkit.co/facilitator-feature-sheila-diggs/) - With a specialization in executive coaching and team development, Sheila has worked extensively with professionals in financial services, international development, communications, nonprofit and healthcare organizations to enhance their results through effective leadership. Areas of coaching include strategy development, designing strategies to actualize vision, enhancing emotional intelligence, leveraging diverse working environments, enhancing interpersonal communication, developing resilience, - [Facilitator Feature: Chantal Donnelly](https://theresiliencetoolkit.co/facilitator-feature-chantal-donnelly/) - Chantal Donnelly (she/her) is a physical therapist and owner of Body Insight - a wellness company. She has two rehabilitation videos on the market: Strong Knees and Pain Free at Work. After noticing that her patients' physical therapy progress was often limited by stress, she joined the Resilience Toolkit program to improve her effectiveness as - [Facilitator Feature: Kyla Thorne](https://theresiliencetoolkit.co/facilitator-feature-kyla-thorne/) - Kyla Thorne (she/her) is a body-based Trauma Recovery Coach, certified in The Resilience Toolkit and The Safe & Sound Protocol. She works with individuals who want to get unstuck, experience traction in their life, and peace, quietness & safety in their body. Many of the individuals she works with have tried talking through their trauma - [Facilitator Feature: Meet Salina Gray](https://theresiliencetoolkit.co/facilitator-feature-meet-salina-gray/) - Salina Gray, PhD, (she/they) has spent 26 years teaching in traditional public, charter and graduate schools. In 2014, she received her doctorate from Stanford University in Curriculum and Instruction in Science Education. She is the coauthor of a published framework called 'The (W)holistic Science Pedagogy' as well as various articles on climate education and justice. - [Facilitator Feature: Meet Vanessa Micale](https://theresiliencetoolkit.co/facilitator-feature-meet-vanessa-micale/) - Vanessa Micale (she, they, ella) is the founder of Poderosa Voz LLC. “Poderosa voz” means powerful voice in Spanish. As a facilitator, she loves to support tender-hearted people who want to shine their authentic light on this earth. Vanessa has two decades of nonprofit and public sector experience from direct service to leadership roles in - [Toolkit presented at Tirisano Training Programme in South Africa](https://theresiliencetoolkit.co/toolkit-presented-at-tirisano-training-programme-in-south-africa/) - Toolkit creator, Nkem Ndefo, facilitated two days of training with graduate students from nineSouth African universities as part of the Tirisano Training Programme. This is an NIH-funded consortium in partnership with UCLA to develop researchers of color with a knowledge base in chronic stress, trauma, and mental health in vulnerable, marginalized, and exploited populations using - [SEIU West Brings The Resilience Toolkit to Frontline Healthcare Workers](https://theresiliencetoolkit.co/seiu-west-brings-the-resilience-toolkit-to-frontline-healthcare-workers/) - In an effort to help reduce stress and building resilience for essential healthcare workers during the COVID-19 pandemic, Service Employees International Union-United Healthcare Workers West (SEIU-UHW) partnered with Lumos Transforms to make The Resilience Toolkit available to the union’s 97,000 members and leaders. Healthcare workers are facing unprecedented levels of stress as they navigate the - [Scholarships Announced for The Resilience Toolkit Facilitator Certification Program](https://theresiliencetoolkit.co/scholarships-announced/) - The Resilience Toolkit Training Alliance is pleased to announce the first-ever scholarships for Cohort 12 of The Resilience Toolkit Facilitator Certification Program. These scholarships were generously underwritten by an anonymous donor and will increase representation, equity, and access to the Toolkit Facilitator Training Program. Toolkit creator and Director of Certification Nkem Ndefo says, "Our hope - [Free Info Session: Become a Certified Facilitator of The Resilience Toolkit](https://theresiliencetoolkit.co/free-info-session-become-a-certified-facilitator-of-the-resilience-toolkit/) - Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Devika Shankar for a free Info Session April 20th at 6pm PT/9pm ET – Sign up here! Discover a trauma-informed, embodied approach to working with clients with The Resilience Toolkit Facilitator Certification Program. Join the creator of The Resilience Toolkit, Nkem Ndefo, - [Toolkit-Based Training Honored by LA Mayor's Office](https://theresiliencetoolkit.co/lumos-transforms-honored-by-la-mayors-office/) - The Los Angeles City Mayor's office presented Lumos Transforms and creator of The Resilience Toolkit, Nkem Ndefo with a Certificate of Recognition on April 10, 2019. The Mayor's Office of Public Safety recognized Lumos for The Resilience Toolkit-based training they did with the Mayor's staff in the Gang Reduction and Youth Development program earlier in ## Pages - [Home](https://theresiliencetoolkit.co/) - The Resilience ToolkitA somatic framework for first-stage trauma healing and real-time stress navigation. Welcome to The Resilience Toolkit The Resilience Toolkit helps people and communities stabilize, reconnect, and grow their capacity for healing and transformation. It is a practical framework for working with the nervous system and the whole bodymind in real time. Whether you’re - [Become a Facilitator](https://theresiliencetoolkit.co/become-a-facilitator/) - The Resilience Toolkit is a system for reducing stress and growing resilience in individuals, organizations, and communities so they can envision, create, and implement positive change. - [Privacy](https://theresiliencetoolkit.co/privacy/) - The Resilience Toolkit Training Alliance’s Privacy Statement explains what information we collect, how we use and protect it, and your privacy rights. - [Cookie Policy (ZA)](https://theresiliencetoolkit.co/cookie-policy-za/) - [Cookie Policy (UK)](https://theresiliencetoolkit.co/cookie-policy-uk/) - [Cookie Policy (EU)](https://theresiliencetoolkit.co/cookie-policy-eu/) - [Cookie Policy (AU)](https://theresiliencetoolkit.co/cookie-policy-au/) - [Cookie Policy (CA)](https://theresiliencetoolkit.co/cookie-policy-ca/) - [Cookie Policy (US)](https://theresiliencetoolkit.co/cookie-policy-us/) - [Cert Info Session Confirmation](https://theresiliencetoolkit.co/cert-info-session-confirmation/) - You’re registered! Your place in the Resilience Toolkit Facilitator Certification Info Session is confirmed. Check your inbox for the Zoom link and session details. We’ll also send a reminder before the session. We look forward to seeing you there. Preparing for Certification There are several ways to deepen your understanding and practice of the - [Thank You](https://theresiliencetoolkit.co/thank-you/) - You’re confirmed! Thanks for confirming your email. You’re all set, and we’ll send you the updates or information you signed up for. You can unsubscribe at any time. - [About](https://theresiliencetoolkit.co/about/) - Explore the framework behind the Resilience Toolkit, including its approach to stabilization, developmental capacities, research, and applications. - [logo carousel](https://theresiliencetoolkit.co/logo-carousel/) - [Learn the Toolkit](https://theresiliencetoolkit.co/learn-the-toolkit/) - The Resilience Toolkit is a system for reducing stress and growing resilience in individuals, organizations, and communities so they can envision, create, and implement positive change. - [Signup](https://theresiliencetoolkit.co/signup/) - Welcome to The Resilience Toolkit! To register for classes and trainings, first create your account below. Need assistance? Email us at info@theresiliencetoolkit.co. - [Find a Facilitator](https://theresiliencetoolkit.co/find-a-facilitator/) - The Resilience Toolkit is a system for reducing stress and growing resilience in individuals, organizations, and communities so they can envision, create, and implement positive change. - [cal test](https://theresiliencetoolkit.co/cal-test/) - I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Sep 20 11:00 am - 12:00 pm Facilitator Social Sep 24 9:00 am - 10:30 am Roadmap to Trauma Healing – September 24th, 9 AM PT - [Learn with a Group](https://theresiliencetoolkit.co/learn-with-a-group/) - The Resilience Toolkit is a system for reducing stress and growing resilience in individuals, organizations, and communities so they can envision, create, and implement positive change. ## Directories - [Sun Chang, MA](https://theresiliencetoolkit.co/directory/sun-chang-ma/) - A social artist, somatic facilitator, and pedagogical designer who builds embodied frameworks supporting queer, migrant, and cross-cultural communities in exploring belonging beyond biological family. - [Kiara Lee, MSW](https://theresiliencetoolkit.co/directory/kiara-lee-msw/) - Kiara Lee-Benton (any pronouns with respect) is a seasoned speaker and holistic trauma healing coach with over thirteen years of experience. Known for creating powerful healing spaces for individuals and communities, Kiara blends heart-centered support with pragmatic efforts to facilitate meaningful change. Drawing on traditional healing modalities and ancestral wisdom, Kiara guides clients in transcending - [Mikaela Lynn, MFA, LMT, CSCS, CLES, CD/PCD(DONA), BADT CBE, CFSD (BADT)](https://theresiliencetoolkit.co/directory/mikaela-lynn/) - Mikaela Lynn (they/she) is a Certified Facilitator of The Resilience Toolkit and a Certification Trainer with the Resilience Toolkit Training Alliance. Based in the Greater Los Angeles area, Mikaela is also a NY State Licensed and CA Certified Massage Therapist, Certified Full Spectrum, Birth, and Postpartum Doula, Lactation Educator, and Reiki Master. They are trained - [Kat Hobbs, MA](https://theresiliencetoolkit.co/directory/kat-hobbs-ma/) - I work 1:1 with people and with organisations, supporting them to explore and repattern their stress responses to build a more just, liberated existence in line with their values. I work as an organiser, conflict mediator and somatic trauma resilience practitioner and have over 20 years experience in social movements. As well as the Resilience - [India Harville, MA](https://theresiliencetoolkit.co/directory/india-harville-ma/) - India Harville is a Level II Resilience Toolkit facilitator, somatics practitioner, massage therapist, dancer, and embodied educator whose work is rooted in Disability Justice. A graduate of Moving On Center School for Participatory Arts and Somatic Research, she brings a deep background in movement, bodywork, integrative health, and access-centered facilitation. India supports participants in exploring - [JJ Omelagah, AIT](https://theresiliencetoolkit.co/directory/jj-omelagah-ait/) - I facilitate accessible, Disability Justice-centered resilience practices, integrating The Resilience Toolkit with sound and movement to foster nervous system regulation, healing, connection, and belonging. - [Amy Howard, LCSW](https://theresiliencetoolkit.co/directory/amy-howard-lcsw/) - Somatics has transformed my life by helping me connect more deeply with myself and others. I'm fascinated by how it affects people on every level—physical, mental, relational, political and spiritual. - [Francesca Jarvis, BA, PGCert](https://theresiliencetoolkit.co/directory/francesca-jarvis-ba-pgcert/) - I'm a London-based practitioner working at the intersections of trauma, gender-based violence, and technology, with a background spanning the Rape Crisis movement, criminal justice advocacy, and survivor support. I've always lived comfortably in my head, so embodied practices were genuinely new territory — one I found my way into through my own experiences of burnout - [Misha Agunos](https://theresiliencetoolkit.co/directory/misha-agunos/) - Hello! I’m Misha (she/her), and I’m embodiment facilitator. I co-conjure trauma-informed learning spaces at the intersection of presence and practice.⁠ As a long-time social dancer, performer, and movement facilitator, I aim to help folks feel more like themselves through trauma-informed embodiment tools. This is informed by my experiences in recovering from extractive academic and corporate - [Misha Agunos](https://theresiliencetoolkit.co/directory/misha-agunos-2/) - Hello! I’m Misha (she/her), and I’m embodiment facilitator. I co-conjure trauma-informed learning spaces at the intersection of presence and practice.⁠ As a long-time social dancer, performer, and movement facilitator, I aim to help folks feel more like themselves through trauma-informed embodiment tools. This is informed by my experiences in recovering from extractive academic and corporate - [Jana Light, BA](https://theresiliencetoolkit.co/directory/jana-light-ba/) - I offer one-on-one and group coaching, along with trainings on navigating conflict, grief, and facilitation which incorporate the Resilience Toolkit. - [Mary P. Shriver, CMT](https://theresiliencetoolkit.co/directory/mary-p-shriver-cmt/) - [Devika Shankar](https://theresiliencetoolkit.co/directory/devika-shankar/) - [Rebecca Sumner Burgos, MPhil](https://theresiliencetoolkit.co/directory/rebecca-sumner-burgos-mphil/) - Rebecca has extensive experience working with hyper-marginalized individuals and communities. She has worked intimately with diverse communities including the LGBTQIA+ community, the Latine community in New York and Chicago, and substance-using communities. - [Cibele Sousa, MA, MS](https://theresiliencetoolkit.co/directory/cibele-sousa-mams/) - Facilitator - [Camille Sapara Barton, BA International Relations](https://theresiliencetoolkit.co/directory/camille-barton-ba/) - Camille Sapara Barton is an author, embodiment educator and interdisciplinary artist who creates resources and collective experiences that prototype culture change. For over a decade, they have combined their training in political economy, somatics and creative facilitation to address complex issues, create relational well-being and support people to flow through transitions. Their approach is influenced - [Harriet Hamid-Collett, MA](https://theresiliencetoolkit.co/directory/harriet-hamid-collett-ma/) - Harriet is a space holder and weaver of different practices and approaches. She holds space for individuals and groups. - [Nkem Ndefo, MSN, CNM, RN](https://theresiliencetoolkit.co/directory/nkem-ndefo-msn-cnm-rn/) - [Vanessa Micale, MFA](https://theresiliencetoolkit.co/directory/vanessa-micale/) - Vanessa Micale is a somatic coach, facilitator, and pleasure activist who draws from various modalities of movement, sound and language. They are a multidisciplinary artist, writer, and performer. - [Urvi Kelkar, BFA](https://theresiliencetoolkit.co/directory/urvi-kelkar-bfa/) - Urvi’s practice focuses on supporting and enabling transitions towards regenerative futures. She is a strategist, facilitator and systems practitioner with training in somatic and energy work. She has over fifteen years of experience in leading transformative change efforts across supply chains, large businesses, impact investing and philanthropy. She supports individuals, teams and organisations to grapple - [Emma Goldman, MSW](https://theresiliencetoolkit.co/directory/emma-goldman-msw/) - Emma Goldman curates personalized therapy programs informed by the elements that help individuals embody their highest self to connect more deeply to the truth of their lives. Through the co-creation of practices like embodied movement, ritual, and skill-building, Emma fosters space for individuals to strip away stories that bind the human spirit to suffering. - [Julia Taylor, BFA, SEP, LMT](https://theresiliencetoolkit.co/directory/julia-taylor-bfa-sep-lmt/) - I work with people who want to relate in new ways to their bodies. With roots in massage- Craniosacral Therapy, Visceral Manipulation, and Myofascial release, as well as Somatic Experiencing, I bring an awe for folks capacity to change, anatomy, and touch. - [Julia Oertli, MSc](https://theresiliencetoolkit.co/directory/julia-oertli-msc/) - I'm a facilitator, consultant and somatic practitioner specialising in creating courageous cultural containers for systemic transformation. - [Amy Kessler, CBC, CSC, CRTF, CMBTP](https://theresiliencetoolkit.co/directory/amy-kessler-cbc-csc-crtf-cmbtp/) - With a background in documentary filmmaking, editing and producing human rights videos, I left the film industry to become a somatic career coach. I integrate somatic techniques, the mind body connection and an understanding of the stress cycle into the professional development of my clients. I employ both traditional and somatic coaching in order to - [Damali Robertson, MA](https://theresiliencetoolkit.co/directory/damali-robertson-ma/) - Damali is a certified Resilience Toolkit facilitator, trauma-informed leader, and emerging filmmaker guided by three values: Love, Liberation, and Compassion. As a sought-after facilitator, she recently co-facilitated a series of BIPOC grief retreats at Spirit Rock Meditation Center. She also co-facilitates a weekly forum about spirituality and social justice called Imagining Justice. As Director of - [Desiree Magsombol, JD](https://theresiliencetoolkit.co/directory/desiree-magsombol-jd/) - Desiree F. Magsombol JD practices the art of re-membrance, honoring the profound healing capacity of our bodies, our wholeness, and our interconnectedness. She deeply believes that true healing and liberation flourish within relationships and community bonds. At Lumos, Desiree creates warm, supportive spaces for people to share, explore, and grow together. She leads community and - [Laura McCarthy, LCSW, PCD(DONA)](https://theresiliencetoolkit.co/directory/laura-mccarthy-lcsw-pcddona/) - Laura is a licensed clinical social worker, baby wearing educator, and DONA certified postpartum doula. She has 13 years of experience in hospital based mental health and faciliated Out of the Blue support group for two years. She’s been a postpartum doula for 10 years, serving over 60 families. Laura believes that parents need a - [Sydnor Hain, MA](https://theresiliencetoolkit.co/directory/sydnor-hain-ma/) - Embracing the untamed wilderness of the human psyche, I stand as a guiding light for the neurodivergent, queer, and exquisitely sensitive souls. My journey from a psychotherapist and art therapist to a diversity coach and Resilience Toolkit Facilitator has cultivated a profound connection with nature and somatic resilience. At Firekeepers, I transcend traditional frameworks, providing - [Susana Rinderle, MA, PCC](https://theresiliencetoolkit.co/directory/susana-rinderle-ma-acc/) - Susana Rinderle, MA, PCC is a writer, poet, transformational life & leadership coach, and trauma-informed resilience practitioner. Her first career was in diversity, equity, inclusion (DEI) and organization development where she spent nearly 30 years garnering results for employers and clients across the U.S. and abroad as an internal subject matter expert, organizational leader, and - [Susan Yoshida, LMFT](https://theresiliencetoolkit.co/directory/susan-yoshida/) - [Ame Henderson, RP(Q)](https://theresiliencetoolkit.co/directory/ame-henderson-rpq/) - [Alison Novelli](https://theresiliencetoolkit.co/directory/alison-novelli/) - I work with artists and creatives to build a playful and sustainable artistic practice, enriching craft and decreasing blocks. - [Kalil Cohen, MEd](https://theresiliencetoolkit.co/directory/kalil-cohen-med/) - [Arrowyn Ambrose](https://theresiliencetoolkit.co/directory/arrowyn-ambrose-2/) - [Aurelie Richards, Heilpraktiker](https://theresiliencetoolkit.co/directory/aurelie-richards-heilpraktiker/) - I am an acupuncturist, facilitator, consultant, guide/mentor. - [Camille MacRae, MA](https://theresiliencetoolkit.co/directory/camille-macrae-ma/) - Camille MacRae is a certified Integrative Trauma-Informed Coach, Somatic Stress Release Practitioner™ and Resilience Toolkit Facilitator with a Master’s in Interdisciplinary Studies focusing on Equity Studies. Utilizing the Resilience Toolkit, Camille partners with individuals to befriend their nervous systems, build capacity, and increase social engagement through evidence-based tools. - [Panthea Lee, BA](https://theresiliencetoolkit.co/directory/panthea-lee-ba/) - Panthea Lee is a writer, activist, and transdisciplinary designer and facilitator in service of life and liberation. Her practice is rooted in commitments to decolonization, collective healing, and global solidarity, and explores ways—through narratives, initiatives, infrastructure—to weave the spiritual and political in realizing structural justice. - [Genevieve Wrenne Turner, MFA, MATC](https://theresiliencetoolkit.co/directory/genevieve-wrenne-turner-mfa-matc/) - I am a visual/conceptual artist and project manager. I work at intersections of all forms of transformational space (internal/individual/collective/organizational/physical). I work with individuals who seek some form of attunement or feel out of alignment, for reasons known or unknown. We work small and listen closely, and see what grows from there. - [Camille Bergon, BA](https://theresiliencetoolkit.co/directory/camille-bergon-ba/) - Bilingual facilitator at the intersection of arts and advocacy. Leveraging experience in the arts and community organizing, I support individuals and groups towards resilience in English and French. Focused on feminism, LGBTQ+ advocacy, and social justice - [Sheila Diggs, MS Organizational Development, PCC International Coaching Federation](https://theresiliencetoolkit.co/directory/sheila-diggs-ms-organizational-development-pcc-international-coaching-federation/) - Sheila Diggs has 23+ years of experience in developing leaders in healthcare, financial services, international development, communications, profit & nonprofit organizations. With a specialization in executive coaching and team development, Sheila has worked extensively with professionals to enhance their individual, interpersonal and organizational results through effective leadership. Specific areas of coaching include strategy development, designing - [Amy Iddings, LCSW](https://theresiliencetoolkit.co/directory/amy-iddings-lcsw/) - [Abbey Piazza, BASc](https://theresiliencetoolkit.co/directory/abbey-piazza-basc/) - I empower and support individuals and organizations who are making the world better. As someone who has worked as an activist, campaigner, and organizer for over six years I know that tackling societies' most pressing issues can be taxing mentally, physically, and emotionally. I provide nervous system education, stress management, and leadership training so that - [Terri Lynn Fucile](https://theresiliencetoolkit.co/directory/terri-lynn-fucile/) - [Ana Rosa Najera, LCSW, MSW, PPS](https://theresiliencetoolkit.co/directory/ana-rosa-najera/) - [Soleah Nicolis, CNHP, CEBT, CH.T](https://theresiliencetoolkit.co/directory/soleah-nicolis-cnhp-cebt-ch-t/) - [Colleen Crosby](https://theresiliencetoolkit.co/directory/colleen-crosby/) - [Yasmeen Rubidge, MA](https://theresiliencetoolkit.co/directory/yasmeen-rubidge-ma/) - Yasmeen Rubidge, facilitator and coach, co-founder and director of South African based Leadership Pathways, has consulted for more than 2 decades in a range of places: United Nations agencies, business boardrooms, organisational retreats, community conversations, Atlantic Fellows for Racial Equity, doing the work of developing leaders, transforming conflict, creating new patterns for diversity, equity, inclusion, - [​Wangũi wa Kamonji, MSc](https://theresiliencetoolkit.co/directory/wangui-wa-kamonji-msc/) - [Amy Kellestine, BASc, BEd, ACC](https://theresiliencetoolkit.co/directory/amy-kellestine-basc-bed-acc/) - [Lauren Hage](https://theresiliencetoolkit.co/directory/lauren-hage/) - [Veronica Garcia](https://theresiliencetoolkit.co/directory/veronica-garcia/) - [Tiffany Lin, LCSW](https://theresiliencetoolkit.co/directory/tiffany-lin-lcsw/) - [Sharon Holly, C-IAYT, E-RYT-500, YTRx-800](https://theresiliencetoolkit.co/directory/sharon-holly-c-iayt-e-ryt-500-ytrx-800/) - [Sandra Larsen, CPT](https://theresiliencetoolkit.co/directory/sandra-larsen-cpt/) - [Sandra Fraser, RN, BScN](https://theresiliencetoolkit.co/directory/sandra-fraser-rn-bscn-2/) - [Pierre-Etienne Vannier, MSc](https://theresiliencetoolkit.co/directory/pierre-etienne-vannier-msc/) - [Megan Moseley, PT](https://theresiliencetoolkit.co/directory/megan-moseley-pt-lmt/) - [Kimberley (Kiki) Kaiser Stern [Hawaii]](https://theresiliencetoolkit.co/directory/kimberley-kiki-kaiser-stern-hawaii/) - [Kimberley (Kiki) Kaiser Stern [California]](https://theresiliencetoolkit.co/directory/kimberley-kiki-kaiser-stern-california/) - [Zora de Dreu, BA](https://theresiliencetoolkit.co/directory/zora-de-dreu-ba/) - [Ije Ude, MA](https://theresiliencetoolkit.co/directory/ije-ude-ma/) - [Amber Rickert, MPH, LCSW](https://theresiliencetoolkit.co/directory/amber-rickert/) - [KerryAnn Magner-Varela, M.S., APCC](https://theresiliencetoolkit.co/directory/kerryann-magner-varela-m-s-apcc/) - [Michelle Kurta](https://theresiliencetoolkit.co/directory/michelle-kurta/) - [Juliet Hwang, MD](https://theresiliencetoolkit.co/directory/juliet-hwang/) - [Char (Azad) Cline](https://theresiliencetoolkit.co/directory/char-azad-cline/) - [Emma Gordon](https://theresiliencetoolkit.co/directory/emma-gordon/) - [Janette Cabrera, AMFT](https://theresiliencetoolkit.co/directory/janette-cabrera-amft/) - [Silvia Austerlic, MA](https://theresiliencetoolkit.co/directory/silvia-austerlic-ma/) - [Waleria Schuele, LL.M.](https://theresiliencetoolkit.co/directory/waleria-schuele-ll-m/) - [Justina Grayman, PhD](https://theresiliencetoolkit.co/directory/justina-grayman-phd/) - [Leslie Rowans, MBA, MPM, CHt](https://theresiliencetoolkit.co/directory/leslie-rowans-mba-mpm-cht/) - [Lani Parker, MA](https://theresiliencetoolkit.co/directory/lani-parker-ma/) - [Chantal Donnelly, PT](https://theresiliencetoolkit.co/directory/chantal-donnelly-pt/) - [Lori Van Holmes, MS](https://theresiliencetoolkit.co/directory/lori-van-holmes-ms/) - [Jane Courtney, RN, RTC, SEP](https://theresiliencetoolkit.co/directory/jane-courtney-rn-rtc-sep/) ## Venues - [The Breathe Building](https://theresiliencetoolkit.co/venue/the-breathe-building/) - [Zoom](https://theresiliencetoolkit.co/venue/zoom/) - [](https://theresiliencetoolkit.co/venue/2601/) - [](https://theresiliencetoolkit.co/venue/2427/) - [](https://theresiliencetoolkit.co/venue/2380/) - [](https://theresiliencetoolkit.co/venue/2378/) - [Location TBD](https://theresiliencetoolkit.co/venue/location-tbd/) - [](https://theresiliencetoolkit.co/venue/2316/) - [](https://theresiliencetoolkit.co/venue/2312/) - [](https://theresiliencetoolkit.co/venue/2272/) - [London School of Capoeira](https://theresiliencetoolkit.co/venue/london-school-of-capoeira/) - [](https://theresiliencetoolkit.co/venue/2228/) - [](https://theresiliencetoolkit.co/venue/2106/) - [](https://theresiliencetoolkit.co/venue/2104/) - [](https://theresiliencetoolkit.co/venue/2101/) - [](https://theresiliencetoolkit.co/venue/2098/) - [](https://theresiliencetoolkit.co/venue/1877/) - [](https://theresiliencetoolkit.co/venue/1876/) - [We Live In Space](https://theresiliencetoolkit.co/venue/we-live-in-space/) - [](https://theresiliencetoolkit.co/venue/1845/) - [Ancient Song Doula Services](https://theresiliencetoolkit.co/venue/ancient-song-doula-services/) - [Body Insight Studio](https://theresiliencetoolkit.co/venue/body-insight-studio-2/) - [Body Insight Studio](https://theresiliencetoolkit.co/venue/body-insight-studio/) - [](https://theresiliencetoolkit.co/venue/1811/) - [](https://theresiliencetoolkit.co/venue/1803/) - [La Fuente](https://theresiliencetoolkit.co/venue/la-fuente/) - [](https://theresiliencetoolkit.co/venue/1783/) - [](https://theresiliencetoolkit.co/venue/1778/) - [Village Birth](https://theresiliencetoolkit.co/venue/madilyn-clark-studios/) - [](https://theresiliencetoolkit.co/venue/1767/) - [](https://theresiliencetoolkit.co/venue/1757/) - [](https://theresiliencetoolkit.co/venue/1754/) - [](https://theresiliencetoolkit.co/venue/1752/) - [](https://theresiliencetoolkit.co/venue/1750/) - [](https://theresiliencetoolkit.co/venue/1748/) - [](https://theresiliencetoolkit.co/venue/1745/) - [](https://theresiliencetoolkit.co/venue/1743/) - [Hieroglyphics Yoga](https://theresiliencetoolkit.co/venue/hieroglyphics-yoga/) - [](https://theresiliencetoolkit.co/venue/1713/) - [](https://theresiliencetoolkit.co/venue/1693/) - [](https://theresiliencetoolkit.co/venue/1678/) - [](https://theresiliencetoolkit.co/venue/1663/) - [](https://theresiliencetoolkit.co/venue/1659/) - [](https://theresiliencetoolkit.co/venue/1653/) - [](https://theresiliencetoolkit.co/venue/1647/) - [](https://theresiliencetoolkit.co/venue/1644/) - [Academy Mews Dance Studios (The Lounge Studio)](https://theresiliencetoolkit.co/venue/academy-mews-dance-studios-the-lounge-studio/) - [Exeter Community Centre](https://theresiliencetoolkit.co/venue/exeter-community-centre/) - [The Artworks Classrooms](https://theresiliencetoolkit.co/venue/the-artworks-classrooms/) - [](https://theresiliencetoolkit.co/venue/1623/) - [The Enterprise Centre-Upper Studio](https://theresiliencetoolkit.co/venue/the-enterprise-centre-upper-studio/) - [](https://theresiliencetoolkit.co/venue/1607/) - [](https://theresiliencetoolkit.co/venue/1601/) - [](https://theresiliencetoolkit.co/venue/1592/) - [](https://theresiliencetoolkit.co/venue/1586/) - [](https://theresiliencetoolkit.co/venue/1562/) - [](https://theresiliencetoolkit.co/venue/1556/) - [](https://theresiliencetoolkit.co/venue/1549/) - [](https://theresiliencetoolkit.co/venue/1541/) - [](https://theresiliencetoolkit.co/venue/1532/) - [](https://theresiliencetoolkit.co/venue/1524/) - [](https://theresiliencetoolkit.co/venue/1516/) - [](https://theresiliencetoolkit.co/venue/1511/) - [MLK Center for Public Health](https://theresiliencetoolkit.co/venue/mlk-center-for-public-health/) - [](https://theresiliencetoolkit.co/venue/1495/) - [](https://theresiliencetoolkit.co/venue/1484/) - [](https://theresiliencetoolkit.co/venue/1469/) - [](https://theresiliencetoolkit.co/venue/1460/) - [](https://theresiliencetoolkit.co/venue/1445/) - [](https://theresiliencetoolkit.co/venue/1438/) - [](https://theresiliencetoolkit.co/venue/1432/) - [](https://theresiliencetoolkit.co/venue/1427/) - [People's Yoga](https://theresiliencetoolkit.co/venue/peoples-yoga/) - [](https://theresiliencetoolkit.co/venue/1402/) - [](https://theresiliencetoolkit.co/venue/1400/) - [](https://theresiliencetoolkit.co/venue/1398/) - [](https://theresiliencetoolkit.co/venue/1396/) - [](https://theresiliencetoolkit.co/venue/1380/) - [](https://theresiliencetoolkit.co/venue/1371/) - [The Birth Co-op](https://theresiliencetoolkit.co/venue/the-birth-co-op/) - [](https://theresiliencetoolkit.co/venue/1332/) - [](https://theresiliencetoolkit.co/venue/1269/) - [](https://theresiliencetoolkit.co/venue/1267/) - [BodySport Capoeira](https://theresiliencetoolkit.co/venue/bodysport-capoeira/) - [Hieroglyphics Yoga Studio](https://theresiliencetoolkit.co/venue/hieroglyphics-yoga-studio/) - [Los Angeles-Area Location TBA](https://theresiliencetoolkit.co/venue/los-angeles-area-location-tba/) - [Stella Luna Yoga](https://theresiliencetoolkit.co/venue/stella-luna-yoga/) - [Doug Fir Lounge](https://theresiliencetoolkit.co/venue/doug-fir-lounge/) - [Winchester Mystery House](https://theresiliencetoolkit.co/venue/winchester-mystery-house/) - [The Beanery](https://theresiliencetoolkit.co/venue/the-beanery/) - [Krispy Kreme](https://theresiliencetoolkit.co/venue/krispy-kreme/) - [San Diego Zoo](https://theresiliencetoolkit.co/venue/san-diego-zoo/) - [The Corn Palace](https://theresiliencetoolkit.co/venue/the-corn-palace/) - [Bamboo Fresh](https://theresiliencetoolkit.co/venue/bamboo-fresh/) - [Musee D’Orsay](https://theresiliencetoolkit.co/venue/musee-dorsay/) - [New Brookland Tavern](https://theresiliencetoolkit.co/venue/new-brookland-tavern/) - [Cambridge University Library](https://theresiliencetoolkit.co/venue/cambridge-university-library/) - [Party Haus](https://theresiliencetoolkit.co/venue/party-haus/) - [Art Institute of Chicago](https://theresiliencetoolkit.co/venue/art-institute-of-chicago/) ## Organizers - [Jana Light](https://theresiliencetoolkit.co/organizer/jana-light-3/) - [Jana Light](https://theresiliencetoolkit.co/organizer/jana-light-2/) - [Lumos Transforms](https://theresiliencetoolkit.co/organizer/lumos-transforms/) - [The Resilience Toolkit Training Alliance](https://theresiliencetoolkit.co/organizer/the-resilience-toolkit/) - [Jana Light](https://theresiliencetoolkit.co/organizer/jana-light/) - [Chantal Donnelly, PT, RTF](https://theresiliencetoolkit.co/organizer/chantal-donnelly-pt-rtf/) - [Susana Rinderle](https://theresiliencetoolkit.co/organizer/susana-rinderle-3/) - [Susana Rinderle](https://theresiliencetoolkit.co/organizer/susana-rinderle-2/) - [Susana Rinderle](https://theresiliencetoolkit.co/organizer/susana-rinderle/) - [Chantal Donnelly, Physical Therapist](https://theresiliencetoolkit.co/organizer/chantal-donnelly-physical-therapist-2/) - [Chantal Donnelly, Physical Therapist](https://theresiliencetoolkit.co/organizer/chantal-donnelly-physical-therapist/) - [Marilyn Monroe](https://theresiliencetoolkit.co/organizer/marilyn-monroe/) - [Elvis Presley](https://theresiliencetoolkit.co/organizer/elvis-presley/) - [Brad Pitt](https://theresiliencetoolkit.co/organizer/brad-pitt/) - [Mr. Ed](https://theresiliencetoolkit.co/organizer/mr-ed/) - [Famous Amos](https://theresiliencetoolkit.co/organizer/famous-amos/) - [Barney Stinson](https://theresiliencetoolkit.co/organizer/barney-stinson/) - [Sammy Sosa](https://theresiliencetoolkit.co/organizer/sammy-sosa/) ## Events - [The Resilience Toolkit - Intro & Practice with Jana Light](https://theresiliencetoolkit.co/event/the-resilience-toolkit-intro-practice-with-jana-light/) - In this series, we will be meeting once a week for 6 weeks to explore the Resilience Toolkit. In this time we will get to know our own stress-relaxation cycles and patterns, as well as tools to help us navigate these cycles in a proactive way. The first 2 sessions will be 2 hours long - [The Resilience Toolkit - Einführung und Übung auf DEUTSCH](https://theresiliencetoolkit.co/event/the-resilience-toolkit-einfuhrung-und-ubung-auf-deutsch/) - In dieser Einführungs- & Übungsserie für den Resilience Toolkit lernen wir den Toolkit kennen! Dafür treffen wir uns einmal pro Woche für 6 Wochen in einer kleinen Gruppe. Wir werden diese Zeit nutzen um unsere eigenen Stress & Entspannungsmuster kennenzulernen, sowie Tools um diese Muster proaktiv zu navigieren. Die ersten beiden Sessions sind 2 Stunden - [SOLD-OUT: Post-Certification Group Mentorship - June 28 | 6pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-june-28-6pm-pdt/) - Post-Certification Group Mentorship Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery? Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning. Improve your clinical and facilitation skills Increase your knowledge base - [Intro to The Toolkit- 9:00am PT with Desiree](https://theresiliencetoolkit.co/event/intro-to-the-toolkit-1200pm-pt-with-desiree/) - Reduce stress and grow resilience with The Resilience Toolkit. This 3-part workshop teaches you how stress impacts your body, hijacks your emotions, and interferes with your relationships. With The Resilience Toolkit, you’ll discover how to safely and quickly relax when triggered by stressful situations, making it easier to meet the day-to-day challenges of life. In - [The Resilience Toolkit 2 - 10:00am PT with Nkem](https://theresiliencetoolkit.co/event/the-resilience-toolkit-2-1000am-pt-with-nkem-2/) - Activate alchemical resilience with The Resilience Toolkit 2. Take the next step in your resilience journey and join us for The Resilience Toolkit 2. This 3-part workshop builds on the success of Intro to The Resilience Toolkit, diving deep into how you can apply the Toolkit to create practical change in your life. You’ll discover - [Peer Roundtable: Program Design and Evaluation](https://theresiliencetoolkit.co/event/peer-roundtable-program-design-and-evaluation/) - Alliance Peer Roundtable: Program Design and Evaluation What have you learned about designing, building, and evaluating a Resilience Toolkit program since completing certification? What are you curious and wanting to learn more about? Join us for an Alliance Peer Roundtable to come together and share the practical knowledge of program design and evaluation: the - [From Survival to Stability – 10:00am PT on Sundays with Mikaela](https://theresiliencetoolkit.co/event/from-survival-to-stability-1000am-pt-on-sundays-with-mikaela/) - Many people are living under sustained pressure without enough time, support, or recovery. Over time, this can look like staying alert all the time, pushing through exhaustion, over-functioning for others, shutting down, reacting more strongly than intended, or struggling to stay connected in relationships, high-responsibility roles, caregiving, leadership, and social change work. Many of these - [Alliance Panel: Program Design and Evaluation](https://theresiliencetoolkit.co/event/alliance-panel-program-design-and-evaluation/) - Join us for our Certified Resilience Toolkit Facilitators panel, exploring this Q4 2026 theme: Program Design and Evaluation. Facilitators will share how they've woven The Resilience Toolkit into their curriculum, from building objectives to evaluation. Come hear firsthand accounts of how they're navigating the challenges of program design and evaluation, how they think through program - [Alliance Evaluation Session with Nkem Ndefo](https://theresiliencetoolkit.co/event/alliance-evaluation-session-with-nkem-ndefo/) - Building Evaluation Literacy Through a Shared Approach How do we know what participants are getting from our Toolkit offerings without every Facilitator having to create their own evaluation from scratch? The Toolkit Training Alliance is developing a simple, shared approach for gathering feedback across Toolkit programs around the world. By asking participants the same core - [Post-Certification Group Mentorship with Mikaela - 21 October | 8am PT / 11am ET](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-with-mikaela-21-october-8am-pt-11am-et/) - Post-Certification Group Mentorship with Mikaela Lynn, whose expertise spans pregnancy, postpartum, birth and parenting, birthwork, advocacy, neurodiversity, strength training, bodywork/massage, and anatomy and physiology. Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery? Bring your - [Post-Certification Group Mentorship with Mary - September 8 | 5pm PT / 8pm ET](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-with-mary-september-8-6pm-pt-9pm-et/) - Post-Certification Group Mentorship with Mary Shriver, whose expertise spans body work, anatomy, myofascia, chronic (neuroplastic) pain (pelvic floor related or not), chronic illness (overlapping symptoms), advanced tremoring, working with individuals over time, trauma, and IFS. Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do - [Part 2 of Alliance Article Study #1: Polyvagal Controversies](https://theresiliencetoolkit.co/event/part-2-of-alliance-article-study-1-polyvagal-controversies/) - Part 2 of Alliance Article Study #1: Polyvagal Controversies In our first Article Study, we began to delve into the Grossman article that lays out the scientific challenges that have recently been raised about Polyvagal Theory. We worked together to understand, define, and make sense of the arguments that are being laid out, and had - [Alliance Article Study #2: Polyvagal Controversies](https://theresiliencetoolkit.co/event/alliance-article-study-1-polyvagal-controversies-2/) - How has the field responded, and where does that leave us? Building on the first Article Study, this session turns to the other side of the conversation. We will read and discuss excerpts from articles that respond to the critiques of Polyvagal Theory, including defenses of the model's core claims and perspectives on what the - [Roadmap to Trauma Healing – January 30th, 10 AM PT | 1 PM ET | 5 PM UTC](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-january-30th-10-am-pt-1-pm-et-5-pm-utc/) - Are you ready to begin your healing journey? Join us for "Roadmap to Trauma Healing," a 90-minute workshop designed to help you understand and navigate the process of healing from trauma. Whether you're working on your personal healing or seeking to support others, this free workshop will provide you with the tools and insights you - [Roadmap to Trauma Healing – January 7th, 12 PM PT | 3 PM ET | 7 PM UTC](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-january-7th-12-pm-pt-3-pm-et-7-pm-utc/) - Are you ready to begin your healing journey? Join us for "Roadmap to Trauma Healing," a 90-minute workshop designed to help you understand and navigate the process of healing from trauma. Whether you're working on your personal healing or seeking to support others, this free workshop will provide you with the tools and insights you - [From Survival to Stability – 9:00am PT on Sundays with Mikaela](https://theresiliencetoolkit.co/event/from-survival-to-stability-900am-pt-on-sundays-with-mikaela-2/) - Many people are living under sustained pressure without enough time, support, or recovery. Over time, this can look like staying alert all the time, pushing through exhaustion, over-functioning for others, shutting down, reacting more strongly than intended, or struggling to stay connected in relationships, high-responsibility roles, caregiving, leadership, and social change work. Many of these - [The Resilience Toolkit Facilitator Certification - Cohort 19 Enrollment](https://theresiliencetoolkit.co/event/the-resilience-toolkit-facilitator-certification-cohort-19-enrollment/) - [From Survival to Stability – 10:00am PT on Sundays with Devika](https://theresiliencetoolkit.co/event/from-survival-to-stability-1000am-pt-on-sundays-with-devika/) - Many people are living under sustained pressure without enough time, support, or recovery. Over time, this can look like staying alert all the time, pushing through exhaustion, over-functioning for others, shutting down, reacting more strongly than intended, or struggling to stay connected in relationships, high-responsibility roles, caregiving, leadership, and social change work. Many of these - [From Survival to Stability - 9:00am PT on Sundays with Gia](https://theresiliencetoolkit.co/event/from-survival-to-stability-900am-pt-on-sundays-with-gia/) - Many people are living under sustained pressure without enough time, support, or recovery. Over time, this can look like staying alert all the time, pushing through exhaustion, over-functioning for others, shutting down, reacting more strongly than intended, or struggling to stay connected in relationships, high-responsibility roles, caregiving, leadership, and social change work. Many of these - [Alliance Practice Lab: Polyvagal Controversies](https://theresiliencetoolkit.co/event/alliance-practice-lab-polyvagal-controversies/) - Join us for a Practice Lab designed to bring the conversations from this quarter back into the grounding of our work. Having explored the scientific debate around Polyvagal Theory and what it raises for us as facilitators, this session will focus on practice and peer learning. We have spent time with the critiques, the responses, - [Roadmap to Trauma Healing – December 17th, 1 PM PT | 4 PM ET | 8 PM UTC](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-december-17th-1-pm-pt-4-pm-et-8-pm-utc/) - Are you ready to begin your healing journey? Join us for "Roadmap to Trauma Healing," a 90-minute workshop designed to help you understand and navigate the process of healing from trauma. Whether you're working on your personal healing or seeking to support others, this free workshop will provide you with the tools and insights you - [Roadmap to Trauma Healing – December 1st, 8 AM PT | 11 AM ET | 3 PM UTC](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-december-1st-8-am-pt-11-am-et-3-pm-utc/) - Are you ready to begin your healing journey? Join us for "Roadmap to Trauma Healing," a 90-minute workshop designed to help you understand and navigate the process of healing from trauma. Whether you're working on your personal healing or seeking to support others, this free workshop will provide you with the tools and insights you - [Alliance World Café: Polyvagal Controversies](https://theresiliencetoolkit.co/event/alliance-world-cafe-polyvagal-controversies/) - Join us for Alliance World Cafe dialogues where we'll explore questions and themes related to facilitation and application of The Resilience Toolkit in our work. In this unique conversational format, we will explore an overarching topic through two un-facilitated conversational rounds. Each round focuses on a new question carefully crafted to build understanding incrementally. By rotating to - [Alliance Article Study #1: Polyvagal Controversies](https://theresiliencetoolkit.co/event/alliance-article-study-1-polyvagal-controversies/) - What is actually being questioned, and what does that mean for us as facilitators? In this first Article Study, we will read and discuss excerpts from the Grossman article that lays out the scientific challenges that have recently been raised about Polyvagal Theory. These critiques come from researchers in neurophysiology and related fields who have - [Roadmap to Trauma Healing – November 19th, 1 PM PT | 4 PM ET | 8 PM UTC](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-november-19th-1-pm-pt-4-pm-et-8-pm-utc/) - Are you ready to begin your healing journey? Join us for "Roadmap to Trauma Healing," a 90-minute workshop designed to help you understand and navigate the process of healing from trauma. Whether you're working on your personal healing or seeking to support others, this free workshop will provide you with the tools and insights you - [Roadmap to Trauma Healing – November 4th, 10 AM PT | 1 PM ET | 5 PM UTC](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-november-4th-10-am-pt-1-pm-et-5-pm-utc/) - Are you ready to begin your healing journey? Join us for "Roadmap to Trauma Healing," a 90-minute workshop designed to help you understand and navigate the process of healing from trauma. Whether you're working on your personal healing or seeking to support others, this free workshop will provide you with the tools and insights you - [Roadmap to Trauma Healing – October 21st, 12 PM PT | 3 PM ET | 7 PM UTC](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-october-21st-12-pm-pt-3-pm-et-7-pm-utc/) - Are you ready to begin your healing journey? Join us for "Roadmap to Trauma Healing," a 90-minute workshop designed to help you understand and navigate the process of healing from trauma. Whether you're working on your personal healing or seeking to support others, this free workshop will provide you with the tools and insights you - [Roadmap to Trauma Healing – October 4th, 9 AM PT | 12 PM ET | 4 PM UTC](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-october-4th-9-am-pt-12-pm-et-4-pm-utc/) - Are you ready to begin your healing journey? Join us for "Roadmap to Trauma Healing," a 90-minute workshop designed to help you understand and navigate the process of healing from trauma. Whether you're working on your personal healing or seeking to support others, this free workshop will provide you with the tools and insights you - [From Survival to Stability - 10:30am PT on Sundays with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-1030am-pt-on-sundays-with-nkem/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, move through your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by Nkem Ndefo. This inclusive workshop is - [From Survival to Stability – 8:00am PT on Sundays with Gia](https://theresiliencetoolkit.co/event/from-survival-to-stability-800am-pt-on-sundays-with-gia/) - Many people are living under sustained pressure without enough time, support, or recovery. Over time, this can look like staying alert all the time, pushing through exhaustion, over-functioning for others, shutting down, reacting more strongly than intended, or struggling to stay connected in relationships, high-responsibility roles, caregiving, leadership, and social change work. Many of these - [From Survival to Stability – 9:00am PT on Sundays with Devika](https://theresiliencetoolkit.co/event/from-survival-to-stability-900am-pt-on-sundays-with-devika-2/) - Many people are living under sustained pressure without enough time, support, or recovery. Over time, this can look like staying alert all the time, pushing through exhaustion, over-functioning for others, shutting down, reacting more strongly than intended, or struggling to stay connected in relationships, high-responsibility roles, caregiving, leadership, and social change work. Many of these - [From Survival to Stability – 9:00am PT on Sundays with Rebecca](https://theresiliencetoolkit.co/event/from-survival-to-stability-900am-pt-on-sundays-with-rebecca/) - Many people are living under sustained pressure without enough time, support, or recovery. Over time, this can look like staying alert all the time, pushing through exhaustion, over-functioning for others, shutting down, reacting more strongly than intended, or struggling to stay connected in relationships, high-responsibility roles, caregiving, leadership, and social change work. Many of these - [From Survival to Stability – 8:00am PT on Sundays with Devika](https://theresiliencetoolkit.co/event/from-survival-to-stability-800am-pt-on-sundays-with-devika/) - Many people are living under sustained pressure without enough time, support, or recovery. Over time, this can look like staying alert all the time, pushing through exhaustion, over-functioning for others, shutting down, reacting more strongly than intended, or struggling to stay connected in relationships, high-responsibility roles, caregiving, leadership, and social change work. Many of these - [From Survival to Stability – 9:00am PT on Sundays with Mikaela](https://theresiliencetoolkit.co/event/from-survival-to-stability-900am-pt-on-sundays-with-mikaela/) - Many people are living under sustained pressure without enough time, support, or recovery. Over time, this can look like staying alert all the time, pushing through exhaustion, over-functioning for others, shutting down, reacting more strongly than intended, or struggling to stay connected in relationships, high-responsibility roles, caregiving, leadership, and social change work. Many of these - [Roadmap to Trauma Healing – September 24th, 9 AM PT | 12 PM ET | 4 PM UTC](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-september-24th-9-am-pt-12-pm-et-4-pm-utc/) - Are you ready to begin your healing journey? Join us for "Roadmap to Trauma Healing," a 90-minute workshop designed to help you understand and navigate the process of healing from trauma. Whether you're working on your personal healing or seeking to support others, this free workshop will provide you with the tools and insights you - [Roadmap to Trauma Healing – September 1st, 12 PM PT | 3 PM ET | 7 PM UTC](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-september-1st-12-pm-pt-3-pm-et-7-pm-utc/) - Are you ready to begin your healing journey? Join us for "Roadmap to Trauma Healing," a 90-minute workshop designed to help you understand and navigate the process of healing from trauma. Whether you're working on your personal healing or seeking to support others, this free workshop will provide you with the tools and insights you - [Roadmap to Trauma Healing – August 18th, 8 AM PT | 11 AM ET | 3 PM UTC](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-august-18th-8-am-pt-11-am-et-3-pm-utc/) - Are you ready to begin your healing journey? Join us for "Roadmap to Trauma Healing," a 90-minute workshop designed to help you understand and navigate the process of healing from trauma. Whether you're working on your personal healing or seeking to support others, this free workshop will provide you with the tools and insights you - [Roadmap to Trauma Healing – August 6th, 12 PM PT | 3 PM ET | 7 PM UTC](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-august-6th-12-pm-pt-3-pm-et-7-pm-utc/) - Are you ready to begin your healing journey? Join us for "Roadmap to Trauma Healing," a 90-minute workshop designed to help you understand and navigate the process of healing from trauma. Whether you're working on your personal healing or seeking to support others, this free workshop will provide you with the tools and insights you - [Tapping for Transformation - June 18, 11am PT/2pm ET/6pm UTC](https://theresiliencetoolkit.co/event/tapping-for-transformation-june-18-11am-pt-2pm-et-6pm-utc/) - Tapping for Transformation: Working with Activation in Real Time The work you’re carrying doesn’t pause when things get hard. It asks you to stay present, make decisions, and relate to others even when your system is under strain. This is a monthly practice space using Emotional Freedom Techniques (EFT), or tapping, to work with activation - [Facilitator Social](https://theresiliencetoolkit.co/event/facilitator-social-8/) - Come hang out with fellow Facilitators to catch up and chat with no agenda other than connection! Please note this event is only for graduates of The Resilience Toolkit Facilitator Certification Program. Access to the workshop is through the private Toolkit Training Alliance space in Mighty Networks. - [Facilitator Social](https://theresiliencetoolkit.co/event/facilitator-social-7/) - Come hang out with fellow Facilitators to catch up and chat with no agenda other than connection! Please note this event is only for graduates of The Resilience Toolkit Facilitator Certification Program. Access to the workshop is through the private Toolkit Training Alliance space in Mighty Networks. - [Post-Certification Group Mentorship with Devika - 28 July | 11am PT / 2pm ET / 6pm UTC](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-with-devika-28-july-11am-pt-2pm-et-6pm-utc/) - Post-Certification Group Mentorship with Devika Shankar, whose expertise spans activisim/organizing, intimate partner violence/domestic violence, equity/justice/antiracism and leadership development. Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery? Bring your questions and concerns to this facilitated, - [Roadmap to Trauma Healing – July 25th, 10am PT/1pm ET/5pm UTC](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-july-25th-10am-pt-1pm-et-5pm-utc/) - Are you ready to begin your healing journey? Join us for "Roadmap to Trauma Healing," a 90-minute workshop designed to help you understand and navigate the process of healing from trauma. Whether you're working on your personal healing or seeking to support others, this free workshop will provide you with the tools and insights you - [Roadmap to Trauma Healing – July 8th, 12pm PT/3pm ET/7pm UTC](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-july-8th-12pm-pt-3pm-et-7pm-utc/) - Are you ready to begin your healing journey? Join us for "Roadmap to Trauma Healing," a 90-minute workshop designed to help you understand and navigate the process of healing from trauma. Whether you're working on your personal healing or seeking to support others, this free workshop will provide you with the tools and insights you - [Roadmap to Trauma Healing – June 25th, 8am PT/11am ET/3pm UTC](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-june-25th-8am-pt-11am-et-3pm-utc/) - Are you ready to begin your healing journey? Join us for "Roadmap to Trauma Healing," a 90-minute workshop designed to help you understand and navigate the process of healing from trauma. Whether you're working on your personal healing or seeking to support others, this free workshop will provide you with the tools and insights you - [The Resilience Toolkit 2 - 8:00am PT with Devika](https://theresiliencetoolkit.co/event/the-resilience-toolkit-2-800am-pt-with-devika/) - Activate alchemical resilience with The Resilience Toolkit 2. Take the next step in your resilience journey and join us for The Resilience Toolkit 2. This 3-part workshop builds on the success of Intro to The Resilience Toolkit, diving deep into how you can apply the Toolkit to create practical change in your life. You’ll discover - [Post-Certification Group Mentorship with Mikaela - 16 June | 6pm PT / 9pm ET](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-with-mikaela-16-june-6pm-pt-9pm-et/) - Post-Certification Group Mentorship with Mikaela Lynn, whose expertise spans pregnancy, postpartum, birth and parenting, birthwork, advocacy, neurodiversity, strength training, bodywork/massage, and anatomy and physiology. Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery? Bring your - [FREE Info Session: The Resilience Toolkit Facilitator Certification Program](https://theresiliencetoolkit.co/event/free-info-session-the-resilience-toolkit-facilitator-certification-program-3/) - Many people are doing meaningful work in conditions of sustained pressure—political instability, institutional strain, collective grief, and burnout that can’t be solved by rest alone. In these conditions, the central question becomes: How do we stay steady enough to act with clarity, care, and integrity over time? The Resilience Toolkit offers a practical, embodied approach - [From Survival to Stability - 9:00am PT on Sundays with Devika](https://theresiliencetoolkit.co/event/from-survival-to-stability-900am-pt-on-sundays-with-devika/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, move through your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by Devika Shankar, Certified Facilitator of The - [Facilitator Social](https://theresiliencetoolkit.co/event/facilitator-social-6/) - Come hang out with fellow Facilitators to catch up and chat with no agenda other than connection! Please note this event is only for graduates of The Resilience Toolkit Facilitator Certification Program. Access to the workshop is through the private Toolkit Training Alliance space in Mighty Networks. - [Tapping for Transformation - May 21, 11am PT/2pm ET/6pm UTC](https://theresiliencetoolkit.co/event/tapping-for-transformation-may-21-11am-pt-2pm-et-6pm-utc/) - Tapping for Transformation: Working with Activation in Real Time The work you’re carrying doesn’t pause when things get hard. It asks you to stay present, make decisions, and relate to others even when your system is under strain. This is a monthly practice space using Emotional Freedom Techniques (EFT), or tapping, to work with activation - [Roadmap to Trauma Healing – June 9th, 12pm PT/3pm ET/7pm UTC](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-june-9th-12pm-pt-3pm-et-7pm-utc/) - Are you ready to begin your healing journey? Join us for "Roadmap to Trauma Healing," a 90-minute workshop designed to help you understand and navigate the process of healing from trauma. Whether you're working on your personal healing or seeking to support others, this free workshop will provide you with the tools and insights you - [Internal Care Infrastructure](https://theresiliencetoolkit.co/event/internal-care-infrastructure/) - Internal Care Infrastructure: An Online Practice Space for Organisers and Socially Engaged People. For those doing the work and in need of a foundation to sustain it… Are you someone who knows that you should rest, but finds yourself stuck between intention and action? You’re not alone. Many people committed to making the world a - [From Survival to Stability - 9:00am PT on Thursdays with Mikaela](https://theresiliencetoolkit.co/event/from-survival-to-stability-900am-pt-on-thursdays-with-mikaela/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, move through your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by Mikaela Lynn, Certified Facilitator of The - [From Survival to Stability – 9:00am PT on Sundays with Desiree](https://theresiliencetoolkit.co/event/from-survival-to-stability-900am-pt-on-sundays-with-desiree/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, move through your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by Kiara Lee, Certified Facilitator of The - [From Survival to Stability – 12:00pm PT with Desiree](https://theresiliencetoolkit.co/event/from-survival-to-stability-1200pm-pt-with-desiree/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, move through your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by Kiara Lee, Certified Facilitator of The - [Covid conscious resilience](https://theresiliencetoolkit.co/event/covid-conscious-resilience/) - A 3-week online series specifically for folks who are still taking precautions against covid-19, designed to build up our collective resilience so we can keep caring for ourselves and each other and protect our shared humanity. Dates: Session 1: Monday, 13 April 2026 from 6-7:30pm BST Session 2: Monday, 20 April 2026 from 6-7:30pm BST - [weekly Resilience Toolkit practice group for covid-conscious folks](https://theresiliencetoolkit.co/event/weekly-resilience-toolkit-practice-group-for-covid-conscious-folks/2026-03-05/) - a recurring covid-conscious group space for ongoing support in cultivating your toolkit practice ⏲️ 45 min | misha facilitating | online 🗓️ thursdays, starting 05 march: 2pm CET / 1pm GMT 🪙 pay what you can | no one turned away for lack of funds 😷 What do we mean when we say these groups - [Covid Conscious Family Resilience Tooklit](https://theresiliencetoolkit.co/event/covid-conscious-family-resilience-tooklit/) - Navigating the ongoing pandemic is incredibly stressful and difficult. You are not alone. This is a space to connect with others and to learn a toolkit to support you in navigating all of this. I’m running a group specifically for those who are navigating the pandemic as a family. There are so many nuances, complexities - [FREE Info Session: The Resilience Toolkit Facilitator Certification Program](https://theresiliencetoolkit.co/event/free-info-session-the-resilience-toolkit-facilitator-certification-program-2/) - Many people are doing meaningful work in conditions of sustained pressure—political instability, institutional strain, collective grief, and burnout that can’t be solved by rest alone. In these conditions, the central question becomes: How do we stay steady enough to act with clarity, care, and integrity over time? The Resilience Toolkit offers a practical, embodied approach - [Post-Certification Group Mentorship with Nkem - February 5 | 11am PT/2pm ET/7pm UTC](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-with-nkem-february-5-11am-pt-2pm-et-7pm-utc/) - Post-Certification Group Mentorship with Nkem Ndefo, whose expertise spans chronic illness and pain, disability and neurodivergence, pregnancy, birth, postpartum and parenting, complex and sexual trauma, evaluation, leadership development, conflict resolution, curriculum and program development. Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you - [Post-Certification Group Mentorship with Mary - March 11 | 6pm PT / 9pm ET](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-with-mary-march-11-6pm-pt-9pm-et/) - Post-Certification Group Mentorship with Mary Shriver, whose expertise spans body work, anatomy, myofascia, chronic (neuroplastic) pain (pelvic floor related or not), chronic illness (overlapping symptoms), advanced tremoring, working with individuals over time, trauma, and IFS. Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do - [From Survival to Stability – 8:00am PT with Gia](https://theresiliencetoolkit.co/event/from-survival-to-stability-800am-pt-with-gia-2/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, move through your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by Kiara Lee, Certified Facilitator of The - [FREE Certification Info Session 11am PT/2pm ET/7pm UTC](https://theresiliencetoolkit.co/event/free-certification-info-session-2/) - How are we supposed to live, move, earn — even just exist — in these times? Fascism is on the march, Empire is squeezing the life out of us, and state control and violence are escalating. Collapse and burnout aren’t options. The stakes are too high. What we need is stabilization — the ground that - [Facilitator Social](https://theresiliencetoolkit.co/event/facilitator-social-5/) - Come hang out with fellow Facilitators to catch up and chat with no agenda other than connection! Please note this event is only for graduates of The Resilience Toolkit Facilitator Certification Program. Access to the workshop is through the private Toolkit Training Alliance space in Mighty Networks. - [From Survival to Stability – 2:00pm PT with Kiara](https://theresiliencetoolkit.co/event/from-survival-to-stability-200pm-pt-with-kiara/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, move through your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by Kiara Lee, Certified Facilitator of The - [From Survival to Stability – 8:00am PT with Rebecca](https://theresiliencetoolkit.co/event/from-survival-to-stability-800am-pt-with-rebecca/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, move through your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by Rebecca Sumner Burgos, Certified Facilitator of - [From Survival to Stability - 11:00am PT with Devika](https://theresiliencetoolkit.co/event/from-survival-to-stability-1100am-pt-with-devika/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, move through your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of - [From Survival to Stability - 10:00am PT with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-1000am-pt-with-nkem/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, move through your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of - [Alliance World Cafe: Coaching](https://theresiliencetoolkit.co/event/alliance-world-cafe-coaching/) - Join us for Alliance World Cafe dialogues where we'll explore questions and themes related to facilitation and application of The Resilience Toolkit in our work. In this unique conversational format, we will explore an overarching topic through two un-facilitated conversational rounds. Each round focuses on a new question carefully crafted to build understanding incrementally. By rotating to - [Facilitator Social](https://theresiliencetoolkit.co/event/facilitator-social-4/) - Come hang out with fellow Facilitators to catch up and chat with no agenda other than connection! Please note this event is only for graduates of The Resilience Toolkit Facilitator Certification Program. Access to the workshop is through the private Toolkit Training Alliance space in Mighty Networks. - [From Survival to Stability - 12:00pm PT with Devika](https://theresiliencetoolkit.co/event/from-survival-to-stability-1200pm-pt-with-devika/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, move through your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by Devika Shankar, Certified Facilitator of the - [From Survival to Stability - 8:00am PT with Gia](https://theresiliencetoolkit.co/event/from-survival-to-stability-800am-pt-with-gia/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, move through your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by Gia Hasan, Certified Facilitator of the - [From Survival to Stability - 10:00am PT with Mikaela](https://theresiliencetoolkit.co/event/from-survival-to-stability-1000am-pt-with-mikaela/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, move through your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by Mikaela Lynn, Certified Facilitator of the - [FREE Certification Info Session](https://theresiliencetoolkit.co/event/free-certification-info-session/) - How are we supposed to live, move, earn — even just exist — in these times? Fascism is on the march, Empire is squeezing the life out of us, and state control and violence are escalating. Collapse and burnout aren’t options. The stakes are too high. What we need is stabilization — the ground that - [FREE Certification Info Session](https://theresiliencetoolkit.co/event/free-info-session-go-beyond-trauma-informed-12/) - How are we supposed to live, move, earn — even just exist — in these times? Fascism is on the march, Empire is squeezing the life out of us, and state control and violence are escalating. Collapse and burnout aren’t options. The stakes are too high. What we need is stabilization — the ground that - [From Survival to Stability - 3:00pm PT with Mikaela Lynn](https://theresiliencetoolkit.co/event/from-survival-to-stability-300pm-pt-with-nkem-2/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, move through your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by Mikaela Lynn, Certified Facilitator of The - [From Survival to Stability - 8:00am PT with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-800am-pt-with-nkem-8/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, move through your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of - [FREE Certification Info Session](https://theresiliencetoolkit.co/event/free-info-session-go-beyond-trauma-informed-11/) - How are we supposed to live, move, earn — even just exist — in these times? Fascism is on the march, empire is squeezing the life out of us, and state control and violence are escalating. Collapse and burnout aren’t options. The stakes are too high. What we need is stabilization — the ground that - [The Resilience Toolkit 2- 8:00am PT with Gia](https://theresiliencetoolkit.co/event/the-resilience-toolkit-2-800am-pt-with-gia/) - Activate alchemical resilience with The Resilience Toolkit 2. Take the next step in your resilience journey and join us for The Resilience Toolkit 2. This 3-part workshop builds on the success of Intro to The Resilience Toolkit, diving deep into how you can apply the Toolkit to create practical change in your life. You’ll discover - [From Survival to Stability - 12:00pm PT with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-1200pm-pt-with-nkem-6/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of Lumos - [From Survival to Stability - 8:00am PT with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-800am-pt-with-nkem-7/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of Lumos - [Advanced Tremor Workshop with Mary P. Shriver](https://theresiliencetoolkit.co/event/advanced-tremor-workshop-with-mary-p-shriver-11/) - Attention Certified Facilitators of the Resilience Toolkit! Join us for an immersive 90-minute experiential workshop designed to enhance your embodied and theoretical understanding of the therapeutic tremor. The Advanced Tremor Workshop addresses emerging topics tailored to participants’ interests and questions. Bring your curiosity and playfulness as we collectively: Discover techniques for guiding your therapeutic tremor - [The Resilience Toolkit Facilitator Certification - Cohort 18 Enrollment](https://theresiliencetoolkit.co/event/the-resilience-toolkit-facilitator-certification-cohort-18-enrollment/) - Become a Certified Facilitator of The Resilience Toolkit. Welcome to the journey! This program is a rich experiential process that gives you the tools to take The Toolkit into the world. Upon registration, you'll join the dedicated learning space for Certification Cohort 18 and gain access to the Lumos Transforms Community. Program Details In an - [Advanced Tremor Workshop with Mary P. Shriver](https://theresiliencetoolkit.co/event/advanced-tremor-workshop-with-mary-p-shriver-10/) - Attention Certified Facilitators of the Resilience Toolkit! Join us for an immersive 90-minute experiential workshop designed to enhance your embodied and theoretical understanding of the therapeutic tremor. The Advanced Tremor Workshop addresses emerging topics tailored to participants’ interests and questions. Bring your curiosity and playfulness as we collectively: Discover techniques for guiding your therapeutic tremor - [Advanced Tremor Workshop with Mary P. Shriver](https://theresiliencetoolkit.co/event/advanced-tremor-workshop-with-mary-p-shriver-9/) - Attention Certified Facilitators of the Resilience Toolkit! Join us for an immersive 90-minute experiential workshop designed to enhance your embodied and theoretical understanding of the therapeutic tremor. The Advanced Tremor Workshop addresses emerging topics tailored to participants’ interests and questions. Bring your curiosity and playfulness as we collectively: Discover techniques for guiding your therapeutic tremor - [Toolkit in Action: Disability](https://theresiliencetoolkit.co/event/toolkit-in-action-disability/) - Join us for our Certified Resilience Toolkit Facilitators panel discussion exploring the theme for Winter (South)/Summer (North) 2025: Disability. In this panel, Resilience Toolkit Facilitators will share their experiences applying the Resilience Toolkit in working as disabled Facilitators and/or working with disabled people. Come hear firsthand accounts of their work and how they are navigating - [Quarterly Knowledge Share](https://theresiliencetoolkit.co/event/quarterly-knowledge-share-2/) - Learn through sharing! Join us for an interactive gathering to share what you've been learning over the last few months with a friendly, supportive audience eager to grow together. During this 2-hour session, each person will have the opportunity to present 10-20 minutes of highlights from trainings, seminars, lectures, and/or practicums they've recently taken. This - [Facilitator Social](https://theresiliencetoolkit.co/event/facilitator-social-3/) - Come hang out with fellow Facilitators to catch up and chat with no agenda other than connection! Please note this event is only for graduates of The Resilience Toolkit Facilitator Certification Program. Access to the workshop is through the private Toolkit Training Alliance space in Mighty Networks. - [Advanced Tremor Workshop with Mary P. Shriver](https://theresiliencetoolkit.co/event/advanced-tremor-workshop-with-mary-p-shriver-8/) - Dive Deeper into the Therapeutic Tremor Experience! Attention Certified Facilitators of the Resilience Toolkit! Join us for an immersive 90-minute experiential workshop designed to enhance your embodied and theoretical understanding of the therapeutic tremor. The Advanced Tremor Workshop addresses emerging topics tailored to participants’ interests and questions. Bring your curiosity and playfulness as we collectively: - [From Survival to Stability - 4:00pm PT with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-400pm-pt-with-nkem-2/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world.Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of Lumos Transforms, - [From Survival to Stability - 12:00pm PT with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-1200pm-pt-with-nkem-5/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world.Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of Lumos Transforms, - [Navigating Facilitator Anxiety Workshop with Nkem - July 17 | 9 AM PT](https://theresiliencetoolkit.co/event/navigating-facilitator-anxiety-workshop-with-nkem-july-17-9-am-pt/) - In this workshop, we’ll take a grounded, compassionate look at facilitator anxiety through a somatic lens.This interactive session explores the embodied experience of practitioner anxiety within the context of somatic practice and care work. We’ll examine how internal dynamics—such as nervous system activation, perfectionism, and over-responsibility—intersect with external factors, including professional role expectations and structural - [From Survival to Stability - 8:00am PT with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-800am-pt-with-nkem-6/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of Lumos - [From Survival to Stability - 10:30am PT with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-1030am-pt-with-nkem/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of Lumos - [From Survival to Stability - 12:00pm PT with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-1200pm-pt-with-nkem-4/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by Devika Shankar, Certified Trainer. This inclusive workshop - [From Survival to Stability - 12:00pm PT with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-1200pm-pt-with-nkem-3/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world.Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of Lumos Transforms, - [The Resilience Toolkit 2- 12:00pm PT with Nkem](https://theresiliencetoolkit.co/event/the-resilience-toolkit-2-1200pm-pt-with-nkem/) - Activate alchemical resilience with The Resilience Toolkit 2. Take the next step in your resilience journey and join us for The Resilience Toolkit 2. This 3-part workshop builds on the success of Intro to The Resilience Toolkit, diving deep into how you can apply the Toolkit to create practical change in your life. You’ll discover - [FREE Info Session – Go Beyond Trauma-Informed](https://theresiliencetoolkit.co/event/free-info-session-go-beyond-trauma-informed-10/) - Discover the missing piece when it comes to working with people with trauma. If trauma hinders your clients’ progress, you need practical skills and an embodied capacity to facilitate healing. Whether the people you work with are dealing with prior trauma, family struggles, toxic workplaces, and/or systems of oppression, The Resilience Toolkit helps you guide - [FREE Info Session – Go Beyond Trauma-Informed](https://theresiliencetoolkit.co/event/free-info-session-go-beyond-trauma-informed-8/) - Discover the missing piece when it comes to working with people with trauma. If trauma hinders your clients’ progress, you need practical skills and an embodied capacity to facilitate healing. Whether the people you work with are dealing with prior trauma, family struggles, toxic workplaces, and/or systems of oppression, The Resilience Toolkit helps you guide - [From Survival to Stability – 11:00am PT with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-1100am-pt-with-nkem-3/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of Lumos - [From Survival to Stability - 11:00am PT with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-1100am-pt-with-nkem-2/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of Lumos - [FREE Info Session – Go Beyond Trauma-Informed](https://theresiliencetoolkit.co/event/free-info-session-go-beyond-trauma-informed-9/) - Discover the missing piece when it comes to working with people with trauma. If trauma hinders your clients’ progress, you need practical skills and an embodied capacity to facilitate healing. Whether the people you work with are dealing with prior trauma, family struggles, toxic workplaces, and/or systems of oppression, The Resilience Toolkit helps you guide - [Advanced Tremor Workshop with Mary P. Shriver](https://theresiliencetoolkit.co/event/advanced-tremor-workshop-with-mary-p-shriver-7/) - Attention Certified Facilitators of the Resilience Toolkit! Join us for an immersive 90-minute experiential workshop designed to enhance your embodied and theoretical understanding of the therapeutic tremor. The Advanced Tremor Workshop addresses emerging topics tailored to participants’ interests and questions. Bring your curiosity and playfulness as we collectively: Discover techniques for guiding your therapeutic tremor - [Advanced Tremor Workshop with Mary P. Shriver](https://theresiliencetoolkit.co/event/advanced-tremor-workshop-with-mary-p-shriver-6/) - Attention Certified Facilitators of the Resilience Toolkit! Join us for an immersive 90-minute experiential workshop designed to enhance your embodied and theoretical understanding of the therapeutic tremor. The Advanced Tremor Workshop addresses emerging topics tailored to participants’ interests and questions. Bring your curiosity and playfulness as we collectively: Discover techniques for guiding your therapeutic tremor - [Alliance World Cafe: Power and Appeasement](https://theresiliencetoolkit.co/event/alliance-world-cafe-power-and-appeasement/) - Join us for Alliance World Cafe dialogues where we'll explore questions and themes related to facilitation and application of The Resilience Toolkit in our work. In this unique conversational format, we will explore an overarching topic through two un-facilitated conversational rounds. Each round focuses on a new question carefully crafted to build understanding incrementally. By rotating to - [Quarterly Knowledge Share](https://theresiliencetoolkit.co/event/quarterly-knowledge-share/) - Learn through sharing! Join us for an interactive gathering to share what you've been learning over the last few months with a friendly, supportive audience eager to grow together. During this 2-hour session, each person will have the opportunity to present 10-20 minutes of highlights from trainings, seminars, lectures, and/or practicums they've recently taken. This - [Facilitator Social](https://theresiliencetoolkit.co/event/facilitator-social-2/) - Come hang out with fellow Facilitators to catch up and chat with no agenda other than connection! Please note this event is only for graduates of The Resilience Toolkit Facilitator Certification Program. Access to the workshop is through the private Toolkit Training Alliance space in Mighty Networks. - [Advanced Tremor Workshop with Mary P. Shriver](https://theresiliencetoolkit.co/event/advanced-tremor-workshop-with-mary-p-shriver-5/) - Dive Deeper into the Therapeutic Tremor Experience! Attention Certified Facilitators of the Resilience Toolkit! Join us for an immersive 90-minute experiential workshop designed to enhance your embodied and theoretical understanding of the therapeutic tremor. The Advanced Tremor Workshop addresses emerging topics tailored to participants’ interests and questions. Bring your curiosity and playfulness as we collectively: - [Roadmap to Trauma Healing – March 27, 9am PT/12pm ET/5pm UTC](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-march-27-9am-pt-12pm-et-5pm-utc/) - Are you ready to begin your healing journey? Join us for "Roadmap to Trauma Healing," a 90-minute workshop designed to help you understand and navigate the process of healing from trauma. Whether you're working on your personal healing or seeking to support others, this free workshop will provide you with the tools and insights you - [Roadmap to Trauma Healing – March 12, 10am PT/1pm ET/6pm UTC](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-march-12-10am-pt-1pm-et-6pm-utc/) - Are you ready to begin your healing journey? Join us for "Roadmap to Trauma Healing," a 90-minute workshop designed to help you understand and navigate the process of healing from trauma. Whether you're working on your personal healing or seeking to support others, this free workshop will provide you with the tools and insights you - [Roadmap to Trauma Healing – February 26, 9am PT/12pm ET/5pm UTC](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-february-26-9am-pt-12pm-et-5pm-utc/) - Are you ready to begin your healing journey? Join us for "Roadmap to Trauma Healing," a 90-minute workshop designed to help you understand and navigate the process of healing from trauma. Whether you're working on your personal healing or seeking to support others, this free workshop will provide you with the tools and insights you - [From Survival to Stability - 12:00pm PT with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-1200pm-pt-with-nkem-2/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of Lumos - [From Survival to Stability - 8:00am PT with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-800am-pt-with-nkem-4/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of Lumos - [Advanced Tremor Workshop with Mary P. Shriver](https://theresiliencetoolkit.co/event/advanced-tremor-workshop-with-mary-shriver-6/) - Dive Deeper into the Therapeutic Tremor Experience! Attention Certified Facilitators of the Resilience Toolkit! Join us for an immersive 90-minute experiential workshop designed to enhance your embodied and theoretical understanding of the therapeutic tremor. The Advanced Tremor Workshop addresses emerging topics tailored to participants’ interests and questions. Bring your curiosity and playfulness as we collectively: - [From Survival to Stability - 8:00am PT with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-800am-pt-with-nkem-3/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of Lumos - [Advanced Tremor Workshop with Mary P. Shriver](https://theresiliencetoolkit.co/event/advanced-tremor-workshop-with-mary-shriver-5/) - Attention Certified Facilitators of the Resilience Toolkit! Join us for an immersive 90-minute experiential workshop designed to enhance your embodied and theoretical understanding of the therapeutic tremor. The Advanced Tremor Workshop addresses emerging topics tailored to participants’ interests and questions. Bring your curiosity and playfulness as we collectively: Discover techniques for guiding your therapeutic tremor - [FREE Info Session – Go Beyond Trauma-Informed](https://theresiliencetoolkit.co/event/free-info-session-go-beyond-trauma-informed-7/) - Discover the missing piece when it comes to working with people with trauma. If trauma hinders your clients’ progress, you need practical skills and an embodied capacity to facilitate healing. Whether the people you work with are dealing with prior trauma, family struggles, toxic workplaces, and/or systems of oppression, The Resilience Toolkit helps you guide - [Advanced Tremor Workshop with Mary Shriver](https://theresiliencetoolkit.co/event/advanced-tremor-workshop-with-mary-shriver-4/) - Dive Deeper into the Therapeutic Tremor Experience! Attention Certified Facilitators of the Resilience Toolkit! Join us for an immersive 90-minute experiential workshop designed to enhance your embodied and theoretical understanding of the therapeutic tremor. The Advanced Tremor Workshop addresses emerging topics tailored to participants’ interests and questions. Bring your curiosity and playfulness as we collectively: - [Quarterly Knowledge Share](https://theresiliencetoolkit.co/event/knowledge-share-fall-2024/) - Learn through sharing! Join us for an interactive gathering to share what you've been learning over the last few months with a friendly, supportive audience eager to grow together. During this 2-hour session, each person will have the opportunity to present 10-20 minutes of highlights from trainings, seminars, lectures, and/or practicums they've recently taken. This - [Facilitator Social](https://theresiliencetoolkit.co/event/facilitator-social/) - Come hang out with fellow Facilitators to catch up and chat with no agenda other than connection! Please note this event is only for graduates of The Resilience Toolkit Facilitator Certification Program. Access to the workshop is through the private Toolkit Training Alliance space in Mighty Networks. - [From Survival to Stability - 3:00pm PT with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-300pm-pt-with-nkem/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of Lumos - [From Survival to Stability - 12:00pm PT with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-1200pm-pt-with-nkem/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of Lumos - [From Survival to Stability - 8:00am PT with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-800am-pt-with-nkem-2/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of Lumos - [From Survival to Stability - 11:00am PT with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-1100am-pt-with-nkem/) - Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of Lumos Transforms, Nkem Ndefo. This inclusive workshop is designed for anyone looking to enhance their - [From Survival to Stability - 2:00pm PT with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-200pm-pt-with-nkem/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of Lumos - [From Survival to Stability - 8:00am PT with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-800am-pt-with-nkem/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of Lumos - [The Resilience Toolkit Facilitator Certification - Cohort 17 Enrollment](https://theresiliencetoolkit.co/event/the-resilience-toolkit-facilitator-certification-cohort-17-enrollment/) - Become a Certified Facilitator of The Resilience Toolkit. Welcome to the journey! This program is a rich experiential process that gives you the tools to take The Toolkit into the world. Upon registration, you'll join the dedicated learning space for Certification Cohort 16 and gain access to the Lumos Transforms Community. Program Details In an - [From Survival to Stability - 1:00pm PT with Nkem](https://theresiliencetoolkit.co/event/from-survival-to-stability-100pm-pt-with-nkem/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of Lumos - [Post-Certification Group Mentorship - June 18 | 8am PT/12pm ET/ 3pm GMT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-june-18-8am-pt-12pm-et-3pm-gmt/) - Post-Certification Group Mentorship with Nkem Ndefo.Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical - [Post-Certification Group Mentorship - May 7 | 11am PT/2pm ET/ 7pm GMT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-may-7-11am-pt-2pm-et-7pm-gmt/) - Post-Certification Group Mentorship with Devika Shankar.Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical - [Post-Certification Group Mentorship - March 26 | 6pm PT/9pm ET/ 2am GMT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-march-26-6pm-pt-9pm-et-2am-gmt/) - Post-Certification Group Mentorship with Mary ShriverCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical - [Post-Certification Group Mentorship - February 12 | 8am PT/11am ET/4pm GMT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-february-12-8am-pt-11am-et-4pm-gmt/) - Post-Certification Group Mentorship with Nkem Ndefo.Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical - [Navigating the Holiday Season with the Resilience Toolkit](https://theresiliencetoolkit.co/event/navigating-the-holiday-season-with-the-resilience-toolkit/) - For many people, the holiday season is potentially delightful, and probably stressful. With stressors ranging from money worries, to family trouble, to awkward or difficult conversations, to feeling responsible for others and losing sight of yourself in the process – the holiday season can be tricky to navigate. This four week offering seeks to help - [Advanced Tremor Workshop with Mary Shriver](https://theresiliencetoolkit.co/event/advanced-tremor-workshop-with-mary-shriver-3/) - Dive Deeper into the Therapeutic Tremor Experience! Attention Certified Facilitators of the Resilience Toolkit! Join us for an immersive 90-minute experiential workshop designed to enhance your embodied and theoretical understanding of the therapeutic tremor. The Advanced Tremor Workshop addresses emerging topics tailored to participants’ interests and questions. Bring your curiosity and playfulness as we collectively: - [Advanced Tremor Workshop with Mary Shriver](https://theresiliencetoolkit.co/event/advanced-tremor-workshop-with-mary-shriver/) - Dive Deeper into the Therapeutic Tremor Experience! Attention Certified Facilitators of the Resilience Toolkit! Join us for an immersive 90-minute experiential workshop designed to enhance your embodied and theoretical understanding of the therapeutic tremor. The Advanced Tremor Workshop addresses emerging topics tailored to participants’ interests and questions. Bring your curiosity and playfulness as we collectively: - [Facilitator Social](https://theresiliencetoolkit.co/event/social/) - Come hang out with fellow Facilitators to catch up and chat with no agenda other than connection! Please note this event is only for graduates of The Resilience Toolkit Facilitator Certification Program. Access to the workshop is through the private Toolkit Training Alliance space in Mighty Networks. - [Alliance World Cafe: Cultural Translations](https://theresiliencetoolkit.co/event/alliance-world-cafe-cultural-translations/) - Join us for Alliance World Cafe dialogues where we'll explore questions and themes related to facilitation and application of The Resilience Toolkit in our work. In this unique conversational format, we will explore an overarching topic through two un-facilitated conversational rounds. Each round focuses on a new question carefully crafted to build understanding incrementally. By rotating to - [Advanced Tremor Workshop with Mary Shriver](https://theresiliencetoolkit.co/event/advanced-tremor-workshop-with-mary-shriver-2/) - Dive Deeper into the Therapeutic Tremor Experience! Want to deepen your embodied and theoretical understanding of the therapeutic tremor? Now that you have more experience and capacity, let’s have some fun learning. This 90-minute session will open with a facilitated tremor practice and through lecture and discussion, we will co-discover the tremor’s abilities in building - [From Survival to Stability - 3:00pm PT with Nkem](https://theresiliencetoolkit.co/event/intro-to-the-toolkit-300pm-pt-with-nkem/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world. Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of Lumos - [From Survival to Stability - 9:00am PT with Nkem](https://theresiliencetoolkit.co/event/intro-to-the-toolkit-900am-pt-with-nkem/) - Discover how to transform reactive stress into responsive resilience in an increasingly overwhelming world.Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder of Lumos Transforms, - [FREE Info Session – Go Beyond Trauma-Informed](https://theresiliencetoolkit.co/event/free-info-session-go-beyond-trauma-informed-6/) - Discover the missing piece when it comes to working with people with trauma. If trauma hinders your clients’ progress, you need practical skills and an embodied capacity to facilitate healing. Whether the people you work with are dealing with prior trauma, family struggles, toxic workplaces, and/or systems of oppression, The Resilience Toolkit helps you guide - [FREE Info Session – Go Beyond Trauma-Informed](https://theresiliencetoolkit.co/event/free-info-session-go-beyond-trauma-informed-5/) - Discover the missing piece when it comes to working with people with trauma. If trauma hinders your clients’ progress, you need practical skills and an embodied capacity to facilitate healing. Whether the people you work with are dealing with prior trauma, family struggles, toxic workplaces, and/or systems of oppression, The Resilience Toolkit helps you guide - [Intro to The Toolkit - 8:00am PT with Nkem](https://theresiliencetoolkit.co/event/intro-to-the-toolkit-800am-pt-with-nkem/) - Discover the powerful approach to managing stress and healing from trauma used by individuals and organizations worldwide.Imagine facing daily stresses or unsettling situations with the ability to stay calm, process your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by renowned trauma expert and founder - [FREE Info Session – Go Beyond Trauma-Informed](https://theresiliencetoolkit.co/event/free-info-session-go-beyond-trauma-informed-4/) - Discover the missing piece when it comes to working with people with trauma. If trauma hinders your clients’ progress, you need practical skills and an embodied capacity to facilitate healing. Whether the people you work with are dealing with prior trauma, family struggles, toxic workplaces, and/or systems of oppression, The Resilience Toolkit helps you guide - [The Resilience Toolkit Facilitator Certification – Cohort 16 Enrollment](https://theresiliencetoolkit.co/event/the-resilience-toolkit-facilitator-certification-cohort-16-enrollment/) - Become a Certified Facilitator of The Resilience Toolkit. Welcome to the journey! This program is a rich experiential process that gives you the tools to take The Toolkit into the world. Upon registration, you'll join the dedicated learning space for Certification Cohort 16 and gain access to the Lumos Transforms Community. Program Details In an - [Somatic Sometimes with Vanessa Micale](https://theresiliencetoolkit.co/event/somatic-sometimes-with-vanessa-micale/) - “Somatic Sometimes” is a group workshop of somatic practices in a collective space of co-regulation. The Resilience Toolkit helps you “recognize your own stress and relaxation cycles, understand when your stress is helping or harming you, and support you to choose from a menu of quick, effective stress-reduction tools.” The focus is on facilitator-led information - [Post-Certification Group Mentorship - December 4 | 12pm PT/3pm ET/8pm GMT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-december-4-12pm-pt-3pm-et-8pm-gmt/) - Post-Certification Group Mentorship with Devika Shankar.Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical - [Intro to The Toolkit - 12:00pm PT with Mikaela](https://theresiliencetoolkit.co/event/intro-to-the-toolkit-1200pm-pt-with-mikaela/) - This is a 3-session introduction to The Resilience Toolkit. Whether you’re seeking personal growth or looking to expand your professional skills, this workshop is designed to provide you with an accessible, somatic, and inclusive approach to healing and growth. 3 Wednesdays — July 17, 24, and 31— 12:00 PM PDT to 1:30 PM PDT Introduction - [Post-Certification Group Mentorship - October 29 | 8am PST/11am EST/3pm GMT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-october-29-8am-pst-11am-est-3pm-gmt/) - Post-Certification Group Mentorship with Nkem Ndefo.Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical - [Roadmap to Trauma Healing - August 31st, 9am PT/12pm ET](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-august-31st-9am-pt-12pm-et/) - Learn what trauma is & how to heal. Stabilize to prevent re-trauma. Identify your healing stage & activities to support your journey.Join this free workshop hosted live weekly by Lumos Transforms’ team of highly skilled and compassionate facilitators. Our interactive approach allows you to explore trauma healing in a safe and inclusive environment alongside individuals - [Roadmap to Trauma Healing - August, 6th 12pm PT/3pm ET](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-august-6th-12pm-pt-3pm-et/) - Learn what trauma is & how to heal. Stabilize to prevent re-trauma. Identify your healing stage & activities to support your journey.Join this free workshop hosted live weekly by Lumos Transforms’ team of highly skilled and compassionate facilitators. Our interactive approach allows you to explore trauma healing in a safe and inclusive environment alongside individuals - [Intro to The Toolkit - 12:00pm PT with Kiara](https://theresiliencetoolkit.co/event/intro-to-the-toolkit-1200pm-pt-with-kiara-2/) - This is a 3-session introduction to The Resilience Toolkit. Whether you’re seeking personal growth or looking to expand your professional skills, this workshop is designed to provide you with an accessible, somatic, and inclusive approach to healing and growth. 3 Thursdays — August 22, 29, and September 5 — 12:00 PM PDT to 1:30 PM - [Intro to The Toolkit - 8:00am PT with Gia](https://theresiliencetoolkit.co/event/intro-to-the-toolkit-800am-pt-with-gia-2/) - This is a 3-session introduction to The Resilience Toolkit. Whether you’re seeking personal growth or looking to expand your professional skills, this workshop is designed to provide you with an accessible, somatic, and inclusive approach to healing and growth. 3 Mondays — August 5, 12, and 19— 8:00 AM PDT to 9:30 AM PDT To - [Intro to The Toolkit - 9:00am PT with Desiree](https://theresiliencetoolkit.co/event/intro-to-the-toolkit-900am-pt-with-desiree-3/) - This is a 3-session introduction to The Resilience Toolkit. Whether you’re seeking personal growth or looking to expand your professional skills, this workshop is designed to provide you with an accessible, somatic, and inclusive approach to healing and growth. 3 Saturdays — July 6, 13, and 20— 9:00 AM PDT to 10:30 AM PDT Introduction - [Roadmap to Trauma Healing - July, 27th 9am PT/12pm ET](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-july-27th-9am-pt-12pm-et/) - Learn what trauma is & how to heal. Stabilize to prevent re-trauma. Identify your healing stage & activities to support your journey.Join this free workshop hosted live weekly by Lumos Transforms’ team of highly skilled and compassionate facilitators. Our interactive approach allows you to explore trauma healing in a safe and inclusive environment alongside individuals - [Roadmap to Trauma Healing - July, 11th 1pm PT/4pm ET](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-july-11th-1pm-pt-4pm-et/) - Learn what trauma is & how to heal. Stabilize to prevent re-trauma. Identify your healing stage & activities to support your journey.Join this free workshop hosted live weekly by Lumos Transforms’ team of highly skilled and compassionate facilitators. Our interactive approach allows you to explore trauma healing in a safe and inclusive environment alongside individuals - [Advanced Tremor Workshop with Mary P. Shriver](https://theresiliencetoolkit.co/event/advanced-tremor-workshop-with-mary-p-shriver-4/) - Attention Certified Facilitators of the Resilience Toolkit! Join us for an immersive 90-minute experiential workshop designed to enhance your embodied and theoretical understanding of the therapeutic tremor. The Advanced Tremor Workshop addresses emerging topics tailored to participants' interests and questions. Bring your curiosity and playfulness as we collectively: Discover techniques for guiding your therapeutic tremor - [Advanced Tremor Workshop with Mary P. Shriver](https://theresiliencetoolkit.co/event/advanced-tremor-workshop-with-mary-p-shriver-3/) - Attention Certified Facilitators of the Resilience Toolkit! Join us for an immersive 90-minute experiential workshop designed to enhance your embodied and theoretical understanding of the therapeutic tremor. The Advanced Tremor Workshop addresses emerging topics tailored to participants' interests and questions. Bring your curiosity and playfulness as we collectively: Discover techniques for guiding your therapeutic tremor - [Advanced Tremor Workshop with Mary P. Shriver](https://theresiliencetoolkit.co/event/advanced-tremor-workshop-with-mary-p-shriver-2/) - Attention Certified Facilitators of the Resilience Toolkit! Join us for an immersive 90-minute experiential workshop designed to enhance your embodied and theoretical understanding of the therapeutic tremor. The Advanced Tremor Workshop addresses emerging topics tailored to participants' interests and questions. Bring your curiosity and playfulness as we collectively: Discover techniques for guiding your therapeutic tremor - [Advanced Tremor Workshop with Mary P. Shriver](https://theresiliencetoolkit.co/event/advanced-tremor-workshop-with-mary-p-shriver/) - Attention Certified Facilitators of the Resilience Toolkit! Join us for an immersive 90-minute experiential workshop designed to enhance your embodied and theoretical understanding of the therapeutic tremor. The Advanced Tremor Workshop addresses emerging topics tailored to participants' interests and questions. Bring your curiosity and playfulness as we collectively: Discover techniques for guiding your therapeutic tremor - [Intro to The Toolkit - 5:00pm PT with Devika](https://theresiliencetoolkit.co/event/intro-to-the-toolkit-500pm-pt-with-devika-2/) - Reduce stress and grow resilience with The Resilience Toolkit.To learn all about this offering, click here. Scroll down to sign up!Our sliding-scale pricing helps you contribute in a way that is fair while considering current and historical inequity and your own identities.Actual Cost: $200 (12 spots)—This ticket is for those who can pay the full - [Intro to The Toolkit - 12:00pm PT with Desiree](https://theresiliencetoolkit.co/event/intro-to-the-toolkit-1200pm-pt-with-desiree-2/) - Reduce stress and grow resilience with The Resilience Toolkit.To learn all about this offering, click here. Scroll down to sign up!Our sliding-scale pricing helps you contribute in a way that is fair while considering current and historical inequity and your own identities.Actual Cost: $200 (13 spots)—This ticket is for those who can pay the full - [FREE Info Session – Go Beyond Trauma-Informed](https://theresiliencetoolkit.co/event/free-info-session-go-beyond-trauma-informed-3/) - Discover the missing piece when it comes to working with people with trauma.If trauma hinders your clients’ progress, you need practical skills and an embodied capacity to facilitate healing. Whether the people you work with are dealing with prior trauma, family struggles, toxic workplaces, and/or systems of oppression, The Resilience Toolkit helps you guide them - [Roadmap to Trauma Healing with Gia](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-with-gia/) - Discover your guided path to accessible somatic healing. In this free, live workshop, our team of highly skilled and compassionate facilitators shows you the path to healing trauma and reclaiming your life. In Roadmap to Trauma Healing, you will: Discover why your previous attempts to heal trauma have failed Learn how to avoid retraumatization while healing - [Roadmap to Trauma Healing with Desiree](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-with-desiree/) - Discover your guided path to accessible somatic healing. In this free, live workshop, our team of highly skilled and compassionate facilitators shows you the path to healing trauma and reclaiming your life. In Roadmap to Trauma Healing, you will: Discover why your previous attempts to heal trauma have failed Learn how to avoid retraumatization while healing - [Roadmap to Trauma Healing with Kiara](https://theresiliencetoolkit.co/event/roadmap-to-trauma-healing-with-kiara/) - Discover your guided path to accessible somatic healing. In this free, live workshop, our team of highly skilled and compassionate facilitators shows you the path to healing trauma and reclaiming your life. In Roadmap to Trauma Healing, you will: Discover why your previous attempts to heal trauma have failed Learn how to avoid retraumatization while healing - [Intro to The Toolkit- 3:00pm PT with Kiara](https://theresiliencetoolkit.co/event/intro-to-the-toolkit-300pm-pt-with-kiara/) - Reduce stress and grow resilience with The Resilience Toolkit.To learn all about this offering, click here. Scroll down to sign up!Our sliding-scale pricing helps you contribute in a way that is fair while considering current and historical inequity and your own identities.Actual Cost: $200 (13 spots)—This ticket is for those who can pay the full - [Intro to The Toolkit - 8:00am PT with Gia](https://theresiliencetoolkit.co/event/intro-to-the-toolkit-800am-pt-with-gia/) - Discover a transformative stress management and trauma healing modality in this 3-part experiential workshop.To learn all about this offering, click here. Scroll down to sign up!Our sliding-scale pricing helps you contribute in a way that is fair while considering current and historical inequity and your own identities.Actual Cost: $200 (13 spots)—This ticket is for those - [Advanced Tremor Workshop with Mary](https://theresiliencetoolkit.co/event/advanced-tremor-workshop/) - Dive Deeper into the Therapeutic Tremor Experience! Want to deepen your embodied and theoretical understanding of the therapeutic tremor? Now that you have more experience and capacity, let’s have some fun learning. This 60 minute session will open with a facilitated tremor practice and through lecture and discussion, we will co-discover the tremor’s abilities in - [Post-Certification Group Mentorship - September 11 | 6pm PT/9pm ET](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-september-11-6pm-pt-9pm-et/) - Post-Certification Group Mentorship with Mary ShriverCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical - [Post-Certification Group Mentorship - July 31 | 12pm PT/3pm ET/8pm GMT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-july-31-12pm-pt-3pm-et-8pm-gmt/) - Post-Certification Group Mentorship with Devika Shankar.Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical - [Navigating Conflict with the Resilience Toolkit](https://theresiliencetoolkit.co/event/navigating-conflict-with-the-resilience-toolkit/) - Conflict can be hugely painful, hurtful and traumatic. It's also always going to be with us, in our families and friendships, our romantic relationships, our work, our organising groups and our global society. I believe that working with conflict can help us deepen connection, and support personal and collective transformation and liberation. Conflict can give - [Post-Certification Group Mentorship - June 18 | 8am PST](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-june-18-8am-pst/) - Post-Certification Group Mentorship with Nkem Ndefo.Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical - [Post-Certification Group Mentorship - May 8 | 6pm PT/9pm ET](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-may-8-6pm-pt-9pm-et/) - Post-Certification Group Mentorship with Mary Shriver Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery? Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning. Improve your clinical and facilitation skills Increase - [Post-Certification Group Mentorship - April 3 | 8am PT/11am ET/4pm GMT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-april-3-8am-pt-11am-et-4pm-gmt/) - Post-Certification Group Mentorship with Devika Shankar. Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery? Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning. Improve your clinical and facilitation skills Increase - [FREE Info Session – Go Beyond Trauma-Informed](https://theresiliencetoolkit.co/event/free-info-session-go-beyond-trauma-informed-2/) - Discover the missing piece when it comes to working with people with trauma. If trauma hinders your clients’ progress, you need practical skills and an embodied capacity to facilitate healing. Whether the people you work with are dealing with prior trauma, family struggles, toxic workplaces, and/or systems of oppression, The Resilience Toolkit helps you guide - [Tender Love - Cohort 2](https://theresiliencetoolkit.co/event/tender-love-cohort-2/) - Space is limited for Tender Love– a groundbreaking, trauma-informed, and resilience-oriented learning community for non-clinical birthworkers. Come learn with leading trauma and perinatal expert Nkem Ndefo– as seen facilitating with Gabor Mate and Peter Levine. - [Tender Love - Free Info Session](https://theresiliencetoolkit.co/event/tender-love-free-info-session-3/) - A trauma-informed, resilience-oriented learning community for doulas, childbirth and lactation educators, & newborn care specialists.Join Tender Love facilitators Nkem Ndefo and Mikaela Johnson Vaal for an inside look at our upcoming training program for doulas, childbirth and lactation educators, & newborn care specialists.In this FREE info session, you’ll learn all about the Tender Love 18-hour - [FREE Info Session – Go Beyond Trauma-Informed](https://theresiliencetoolkit.co/event/free-info-session-go-beyond-trauma-informed/) - Discover the missing piece when it comes to working with people with trauma. If trauma hinders your clients’ progress, you need practical skills and an embodied capacity to facilitate healing. Whether the people you work with are dealing with prior trauma, family struggles, toxic workplaces, and/or systems of oppression, The Resilience Toolkit helps you guide - [Ethical Uses of Power with Nkem Ndefo](https://theresiliencetoolkit.co/event/ethical-uses-of-power-with-nkem-ndefo-2/) - A powerful new offering from Nkem Ndefo– founder of Lumos Transforms and creator of The Resilience Toolkit.Embark on a transformative journey to unearth personal narratives and connect to the emotional and somatic experiences that shape how we both wield and shrink from power. Through embodied reflections and intimate discussions, we will unpack historical power dynamics - [Intro to The Toolkit- 9:00am PT with Desiree](https://theresiliencetoolkit.co/event/intro-to-the-toolkit-900am-pt-with-desiree-2/) - Reduce stress and grow resilience with The Resilience Toolkit.This 3-part workshop teaches you how stress impacts your body, hijacks your emotions, and interferes with your relationships. With The Resilience Toolkit, you’ll discover how to safely and quickly relax when triggered by stressful situations, making it easier to meet the day-to-day challenges of life.In this series, - [Intro to The Toolkit- 12:00pm PT with Gia](https://theresiliencetoolkit.co/event/intro-to-the-toolkit-1200pm-pt-with-gia-2/) - Reduce stress and grow resilience with The Resilience Toolkit.This 3-part workshop teaches you how stress impacts your body, hijacks your emotions, and interferes with your relationships. With The Resilience Toolkit, you’ll discover how to safely and quickly relax when triggered by stressful situations, making it easier to meet the day-to-day challenges of life.In this series, - [Post-Certification Group Mentorship with Arrowyn](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-with-arrowyn/) - While certification ensures your basic competency, the journey to mastery involves navigating challenges and refining your skills. Join our facilitated, small-group format to address your questions and concerns collaboratively. What to Expect: Improve your clinical and facilitation skills Expand your knowledge base Explore ethical issues Event Details: Wednesday, February 21st, 6pm PT / 9pm ET - [Intro to the Resilience Toolkit](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-11-2/) - Ever feel like you are chasing your clients’ problems around a tree—playing a game of whack-a-mole rather than helping them achieve healing? Maybe your students are distracted or disruptive, and not meeting their potential. Regardless of your profession, working with people who are stuck in cycles of stress and trauma is frustrating. Yet with effective - [Post-Certification Group Mentorship - September 27 | 6pm PT/9pm ET](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-september-27-6pm-pt-9pm-et/) - Post-Certification Group Mentorship Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery? Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning. Improve your clinical and facilitation skills Increase your knowledge base - [Post-Certification Group Mentorship - October 25 | 8am PT/11am ET/4pm GMT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-october-25-8am-pt-11am-et-4pm-gmt/) - Post-Certification Group Mentorship Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery? Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning. Improve your clinical and facilitation skills Increase your knowledge base - [6-wöchige Einführungs- und Übungsgruppe](https://theresiliencetoolkit.co/event/6-wochige-einfuhrungs-und-ubungsgruppe/) - In dieser Einführungs & Übungsserie für den Resilience Toolkit lernen wir den Toolkit kennen! Dafür treffen wir uns einmal pro Woche für 6 Wochen in einer kleinen Gruppe von nicht mehr als 12 Teilnehmenden. Wir werden diese Zeit nutzen um unsere eigenen Stress & Entspannungsmuster kennenzulernen, sowie Tools um diese Muster proaktiv zu navigieren. Interaktiv, - [eine Kurzeinführung in den Resilience Toolkit](https://theresiliencetoolkit.co/event/eine-kurzeinfuhrung-in-den-resilience-toolkit/) - In dieser Kurzeinführung in den Resilience Toolkit erkunden wir was der Toolkit ist, wie er funktioniert, und wie er ggf zu deinem Leben beitragen kann. Auch schauen wir uns mögliche nächste Schritte an um tiefer in den Toolkit einzusteigen. Du kannst folgendes erwarten: eine kurze Geschichte vom Toolkit sowie eine Übersicht von dessen Zielen wie - [eine Kurzeinführung in den Resilience Toolkit](https://theresiliencetoolkit.co/event/eine-kurzeinfuhrung-in-den-resilience-toolkit-2/) - In dieser Kurzeinführung in den Resilience Toolkit erkunden wir was der Toolkit ist, wie er funktioniert, und wie er ggf zu deinem Leben beitragen kann. Auch schauen wir uns mögliche nächste Schritte an um tiefer in den Toolkit einzusteigen. Du kannst folgendes erwarten: eine kurze Geschichte vom Toolkit sowie eine Übersicht von dessen Zielen wie - [Resilience for Liberation with Mikaela - September 6th, 12pm PT/3pm ET](https://theresiliencetoolkit.co/event/resilience-for-liberation-with-mikaela-september-6th-12pm-pt-3pm-et/) - We get free togetherJoin us for this free, 75-minute session – happening at the intersection of personal healing and collective change. Discover how you can: Identify what is stealing your resilience Reclaim your energy, time, and wellbeing Develop deeper self-knowing and self-trust Create and hold healthy boundaries Cultivate more compassion and connectionLet’s get free together. - [Resilience for Liberation with Arrowyn - September 12, 9am PT/12pm ET](https://theresiliencetoolkit.co/event/resilience-for-liberation-with-arrowyn-september-12-9am-pt-12pm-et/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Tender Love Integration Program](https://theresiliencetoolkit.co/event/tender-love-integration-program/) - A trauma-informed, resilience-oriented learning community for doulas, childbirth and lactation educators, & newborn care specialists.Get support applying your new trauma-informed care knowledge and skills with the Tender Love Integration Program.Come together for new perspectives and creative problem solving with expert mentorship and peer support. With The Tender Love Integration Program you’ll deepen your knowledge and - [The Resilience Toolkit 2- 10:00am PT with Mikaela](https://theresiliencetoolkit.co/event/the-resilience-toolkit-2-1000am-pt-with-mikaela/) - Activate alchemical resilience with The Resilience Toolkit 2.Activate alchemical resilience with The Resilience Toolkit 2.Take the next step in your resilience journey and join us for The Resilience Toolkit 2. This 3-part workshop builds on the success of Intro to The Resilience Toolkit, diving deep into how you can apply the Toolkit to create practical - [Tender Love - Trauma-Informed Birthworker Training](https://theresiliencetoolkit.co/event/tender-love-trauma-informed-birthworker-training-2/) - A trauma-informed, resilience-oriented learning community for doulas, childbirth and lactation educators, & newborn care specialists.In this innovative course, you will discover how an Embodied Trauma Informed Resilience Oriented (eTIRO) approach nurtures you and your clients, improving client care and preventing burnout. You’ll join a virtual community of supportive professionals and earn continuing education hours.The Tender - [Intro to The Toolkit- 12:00pm PT with Gia](https://theresiliencetoolkit.co/event/intro-to-the-toolkit-1200pm-pt-with-gia/) - Reduce stress and grow resilience with The Resilience Toolkit.This 3-part workshop teaches you how stress impacts your body, hijacks your emotions, and interferes with your relationships. With The Resilience Toolkit, you’ll discover how to safely and quickly relax when triggered by stressful situations, making it easier to meet the day-to-day challenges of life.In this series, - [Ethical Uses of Power with Nkem Ndefo](https://theresiliencetoolkit.co/event/ethical-uses-of-power-with-nkem-ndefo/) - A powerful new offering from Nkem Ndefo– founder of Lumos Transforms and creator of The Resilience Toolkit.Embark on a transformative journey to unearth personal narratives and connect to the emotional and somatic experiences that shape how we both wield and shrink from power. Through embodied reflections and intimate discussions, we will unpack historical power dynamics - [Tender Love - Free Info Session](https://theresiliencetoolkit.co/event/tender-love-free-info-session-2/) - A trauma-informed, resilience-oriented learning community for doulas, childbirth and lactation educators, & newborn care specialists.Join Tender Love facilitators Nkem Ndefo and Mikaela Johnson Vaal for an inside look at our upcoming training program for doulas, childbirth and lactation educators, & newborn care specialists.In this FREE info session, you’ll learn all about the Tender Love 18-hour - [Intro to The Toolkit- 9:00am PT with Arrowyn](https://theresiliencetoolkit.co/event/intro-to-the-toolkit-900am-pt-with-arrowyn/) - Reduce stress and grow resilience with The Resilience Toolkit.This 3-part workshop teaches you how stress impacts your body, hijacks your emotions, and interferes with your relationships. With The Resilience Toolkit, you’ll discover how to safely and quickly relax when triggered by stressful situations, making it easier to meet the day-to-day challenges of life.In this series, - [Resilience for Liberation with Mikaela - August 31, 3pm PT/6pm ET](https://theresiliencetoolkit.co/event/resilience-for-liberation-with-mikaela-august-31-3pm-pt-6pm-et/) - We get free togetherJoin us for this free, 75-minute session – happening at the intersection of personal healing and collective change. Discover how you can: Identify what is stealing your resilience Reclaim your energy, time, and wellbeing Develop deeper self-knowing and self-trust Create and hold healthy boundaries Cultivate more compassion and connectionLet’s get free together. - [Resilience for Liberation with Desiree - August 26, 10am PT/1pm ET](https://theresiliencetoolkit.co/event/resilience-for-liberation-with-desiree-august-26-10am-pt-1pm-et/) - We get free togetherJoin us for this free, 75-minute session – happening at the intersection of personal healing and collective change. Discover how you can: Identify what is stealing your resilience Reclaim your energy, time, and wellbeing Develop deeper self-knowing and self-trust Create and hold healthy boundaries Cultivate more compassion and connectionLet’s get free together. - [Short Introduction to the Resilience Toolkit with Jana Light](https://theresiliencetoolkit.co/event/short-introduction-to-the-resilience-toolkit-with-jana-light/) - This short introduction to the Resilience Toolkit explores what the Toolkit is and how it works, what it might contribute to your life as well as possible next steps with the Toolkit. You can expect the following: A brief history of the Toolkit and its aims How the Toolkit works What I and others offer - [6 Week Group Introduction & Practice with Jana Light](https://theresiliencetoolkit.co/event/6-week-group-introduction-practice-with-jana-light/) - In this Resilience Toolkit series, we will be meeting once a week for 6 weeks to explore the Resilience Toolkit in a small group of no more than 12 participants. In this time we will get to know our own stress-relaxation cycles and patterns, as well as tools to help us navigate these cycles in - [Short Introduction to the Resilience Toolkit with Jana Light](https://theresiliencetoolkit.co/event/short-introduction-to-the-resilience-toolkit-with-jana-light-2/) - This short introduction to the Resilience Toolkit explores what the Toolkit is and how it works, what it might contribute to your life as well as possible next steps with the Toolkit. You can expect the following: A brief history of the Toolkit and its aims How the Toolkit works What I and others offer - [Post-Certification Group Mentorship - August 23 | 12pm PT/3pm ET](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-august-23-12pm-pt-3pm-et/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets for - [Tender Love - Free Info Session](https://theresiliencetoolkit.co/event/tender-love-trauma-informed-birthworker-training/) - A trauma-informed, resilience-oriented learning community for doulas, childbirth and lactation educators, & newborn care specialists.Join Tender Love facilitators Nkem Ndefo and Mikaela Johnson Vaal for an inside look at our upcoming training program for doulas, childbirth and lactation educators, & newborn care specialists.In this FREE info session, you’ll learn all about the Tender Love 18-hour - [Tender Love - Free Info Session](https://theresiliencetoolkit.co/event/tender-love-free-info-session/) - A trauma-informed, resilience-oriented learning community for doulas, childbirth and lactation educators, & newborn care specialists.Join Tender Love facilitators Nkem Ndefo and Mikaela Johnson Vaal for an inside look at our upcoming training program for doulas, childbirth and lactation educators, & newborn care specialists.In this FREE info session, you’ll learn all about the Tender Love 18-hour - [Resilience for Liberation -June 1, 6pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-june-1-6pm-pt/) - We get free together Join us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change. Discover how you can: Identify the things that are stealing your resilience Reclaim your energy, time, and wellbeing Develop deeper self-knowing and self-trust Create and hold healthy boundaries Cultivate more compassion and connection - [Resilience for Liberation - June 28, 12pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-june-28-12pm-pt/) - We get free togetherJoin us for this free, 75-minute session – happening at the intersection of personal healing and collective change. Discover how you can: Identify what is stealing your resilience Reclaim your energy, time, and wellbeing Develop deeper self-knowing and self-trust Create and hold healthy boundaries Cultivate more compassion and connectionLet’s get free together. - [Resilience for Liberation - June 19, 12pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-june-19-12pm-pt/) - We get free togetherJoin us for this free, 75-minute session – happening at the intersection of personal healing and collective change. Discover how you can: Identify what is stealing your resilience Reclaim your energy, time, and wellbeing Develop deeper self-knowing and self-trust Create and hold healthy boundaries Cultivate more compassion and connectionLet’s get free together. - [Resilience for Liberation - June 13, 3pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-june-13-3pm-pt/) - We get free togetherJoin us for this free, 75-minute session – happening at the intersection of personal healing and collective change. Discover how you can: Identify what is stealing your resilience Reclaim your energy, time, and wellbeing Develop deeper self-knowing and self-trust Create and hold healthy boundaries Cultivate more compassion and connectionLet’s get free together. - [Resilience for Liberation - June 7, 12pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-june-7-12pm-pt/) - We get free togetherJoin us for this free, 75-minute session – happening at the intersection of personal healing and collective change. Discover how you can: Identify what is stealing your resilience Reclaim your energy, time, and wellbeing Develop deeper self-knowing and self-trust Create and hold healthy boundaries Cultivate more compassion and connectionLet’s get free together. - [Post-Certification Group Mentorship - July 26 | 8am PT/11am ET/4pm GMT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-july-26-8am-pt-11am-et-4pm-gmt/) - Post-Certification Group Mentorship Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery? Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning. Improve your clinical and facilitation skills Increase your knowledge base - [Intro to The Toolkit- 5:00pm PT with Devika](https://theresiliencetoolkit.co/event/intro-to-the-toolkit-500pm-pt-with-devika/) - Reduce stress and grow resilience with The Resilience Toolkit.This 3-part workshop teaches you how stress impacts your body, hijacks your emotions, and interferes with your relationships. With The Resilience Toolkit, you’ll discover how to safely and quickly relax when triggered by stressful situations, making it easier to meet the day-to-day challenges of life.In this series, - [SOLD OUT: Post-Certification Group Mentorship - May 31 | 8am PST](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-may-31-8am-pst/) - Post-Certification Group Mentorship Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery? Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning. Improve your clinical and facilitation skills Increase your knowledge base - [Intro to The Toolkit-12:00PM PT with Kiara](https://theresiliencetoolkit.co/event/intro-to-the-toolkit-1200pm-pt-with-kiara/) - Reduce stress and grow resilience with The Resilience Toolkit.This 3-part workshop teaches you how stress impacts your body, hijacks your emotions, and interferes with your relationships. With The Resilience Toolkit, you’ll discover how to safely and quickly relax when triggered by stressful situations, making it easier to meet the day-to-day challenges of life. In this - [Certification Info Session with Nkem Ndefo and Arrowyn Ambrose](https://theresiliencetoolkit.co/event/certification-info-session-with-nkem-ndefo-and-arrowyn-ambrose/) - Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Arrowyn Ambrose for a free Info Session. Discover a trauma-informed, embodied approach to working with clients with The Resilience Toolkit Facilitator Certification Program. Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Arrowyn Ambrose for this live info - [SOLD OUT: Post-Certification Group Mentorship - April 26 | 12pm PT/3pm ET](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-april-26-12pm-pt-3pm-et/) - Post-Certification Group Mentorship Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery? Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning. Improve your clinical and facilitation skills Increase your knowledge base - [Intro to The Toolkit- 9:00am PT with Devika](https://theresiliencetoolkit.co/event/intro-to-the-toolkit-900am-pt-with-desiree/) - Reduce stress and grow resilience with The Resilience Toolkit.This 3-part workshop teaches you how stress impacts your body, hijacks your emotions, and interferes with your relationships. With The Resilience Toolkit, you’ll discover how to safely and quickly relax when triggered by stressful situations, making it easier to meet the day-to-day challenges of life.In this series, - [The Resilience Toolkit Facilitator Certification (Course Only)](https://theresiliencetoolkit.co/event/the-resilience-toolkit-facilitator-certification-course-only/) - Become a Certified Facilitator of The Resilience Toolkit. The Resilience Toolkit Facilitator Certification program is a rich experiential process that gives you the tools to take The Toolkit into the world. In an all virtual format, the cohort-based program consists of recorded and live lectures, small group mentoring and discussion, peer and independent practice sessions, - [ARC + The Resilience Toolkit Facilitator Certification](https://theresiliencetoolkit.co/event/arc-the-resilience-toolkit-practice-facilitator-certification/) - Become a Certified Facilitator of The Resilience Toolkit. The Resilience Toolkit Facilitator Certification program is a rich experiential process that gives you the tools to take The Toolkit into the world. In an all virtual format, the cohort-based program consists of recorded and live lectures, small group mentoring and discussion, peer and independent practice sessions, - [Resilience for Liberation - May 29, 12:00pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-may-29-1200pm-pt/) - We get free togetherJoin us for this free, 75-minute session – happening at the intersection of personal healing and collective change. Discover how you can: Identify what is stealing your resilience Reclaim your energy, time, and wellbeing Develop deeper self-knowing and self-trust Create and hold healthy boundaries Cultivate more compassion and connectionLet’s get free together. - [Resilience for Liberation - May 18, 9am PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-may-18-9am-pt/) - We get free togetherJoin us for this free, 75-minute session – happening at the intersection of personal healing and collective change. Discover how you can: Identify what is stealing your resilience Reclaim your energy, time, and wellbeing Develop deeper self-knowing and self-trust Create and hold healthy boundaries Cultivate more compassion and connectionLet’s get free together. - [Resilience for Liberation - May 16, 3:00pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-may-16-300pm-pt/) - We get free togetherJoin us for this free, 75-minute session – happening at the intersection of personal healing and collective change. Discover how you can: Identify what is stealing your resilience Reclaim your energy, time, and wellbeing Develop deeper self-knowing and self-trust Create and hold healthy boundaries Cultivate more compassion and connectionLet’s get free together. - [Resilience for Liberation - May 13, 8am PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-may-13-8am-pt/) - We get free togetherJoin us for this free, 75-minute session – happening at the intersection of personal healing and collective change. Discover how you can: Identify what is stealing your resilience Reclaim your energy, time, and wellbeing Develop deeper self-knowing and self-trust Create and hold healthy boundaries Cultivate more compassion and connectionLet’s get free together. - [Resilience for Liberation - May 10, 12pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-may-10-12pm-pt/) - We get free togetherJoin us for this free, 75-minute session – happening at the intersection of personal healing and collective change. Discover how you can: Identify what is stealing your resilience Reclaim your energy, time, and wellbeing Develop deeper self-knowing and self-trust Create and hold healthy boundaries Cultivate more compassion and connectionLet’s get free together. - [Resilience for Liberation - May 4, 6pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-may-4-6pm-pt/) - We get free togetherJoin us for this free, 75-minute session – happening at the intersection of personal healing and collective change. Discover how you can: Identify what is stealing your resilience Reclaim your energy, time, and wellbeing Develop deeper self-knowing and self-trust Create and hold healthy boundaries Cultivate more compassion and connectionLet’s get free together. - [Resilience for Liberation - May 1, 12pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-may-1-12pm-pt/) - We get free togetherJoin us for this free, 75-minute session – happening at the intersection of personal healing and collective change. Discover how you can: Identify what is stealing your resilience Reclaim your energy, time, and wellbeing Develop deeper self-knowing and self-trust Create and hold healthy boundaries Cultivate more compassion and connectionLet’s get free together. - [The Resilience Toolkit for Recovery- 3:00pm PT with Arrowyn](https://theresiliencetoolkit.co/event/the-resilience-toolkit-for-recovery-300pm-pt-with-arrowyn/) - Interrupt the stress-addiction cycle with The Resilience Toolkit for Recovery.In this 3-part workshop you will:Discover how to safely and quickly relax when triggered by stressful situationsDevelop deeper self-knowing and self-trustPractice strategies that help you abstain from your problematic substance or behaviorLearn how to more quickly recover from relapses to unwanted behaviorCultivate more compassion and connection - [Certification Info Session with Nkem Ndefo and Devika Shankar](https://theresiliencetoolkit.co/event/certification-info-session-with-nkem-ndefo-and-devika-shankar/) - Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Devika Shankar for a free Info Session.Discover a trauma-informed, embodied approach to working with clients with The Resilience Toolkit Facilitator Certification Program. Join the creator of The Resilience Toolkit, Nkem Ndefo, for this live info session and find out how our 18-week - [The Resilience Toolkit 2- 9:00am PT with Desiree](https://theresiliencetoolkit.co/event/the-resilience-toolkit-2-900am-pt-with-desiree/) - Activate alchemical resilience with The Resilience Toolkit 2.Activate alchemical resilience with The Resilience Toolkit 2.Take the next step in your resilience journey and join us for The Resilience Toolkit 2. This 3-part workshop builds on the success of Intro to The Resilience Toolkit, diving deep into how you can apply the Toolkit to create practical - [The Resilience Toolkit for Recovery- 9:00am PT with Arrowyn](https://theresiliencetoolkit.co/event/the-resilience-toolkit-for-recovery-900am-pt-with-arrowyn/) - Interrupt the stress-addiction cycle with The Resilience Toolkit for Recovery.In this 3-part workshop you will:Discover how to safely and quickly relax when triggered by stressful situationsDevelop deeper self-knowing and self-trustPractice strategies that help you abstain from your problematic substance or behaviorLearn how to more quickly recover from relapses to unwanted behaviorCultivate more compassion and connection - [Intro to The Toolkit- 3:00pm PT with Mikaela](https://theresiliencetoolkit.co/event/intro-to-the-toolkit-300pm-pt-with-mikaela/) - Reduce stress and grow resilience with The Resilience Toolkit.This 3-part workshop teaches you how stress impacts your body, hijacks your emotions, and interferes with your relationships. With The Resilience Toolkit, you’ll discover how to safely and quickly relax when triggered by stressful situations, making it easier to meet the day-to-day challenges of life.In this series, - [Certification Info Session with Nkem Ndefo](https://theresiliencetoolkit.co/event/certification-info-session-with-nkem/) - Join the creator of The Resilience Toolkit, Nkem Ndefo for a free Info Session.Discover a trauma-informed, embodied approach to working with clients with The Resilience Toolkit Facilitator Certification Program. Join the creator of The Resilience Toolkit, Nkem Ndefo, for this live info session and find out how our 18-week professional training prepares you to bring - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-02-24/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-02-23/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-02-22/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-02-26/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-02-24/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [Resilience for Liberation - April 27, 9am PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-april-27-9am-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - April 25, 3pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-april-25-3pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - April 22, 8am PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-april-22-8am-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - April 13, 6pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-april-13-6pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - April 10, 12pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-april-10-12pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - April 6, 9am PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-april-6-9am-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - April 4, 3:00pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-april-4-300pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - April 1, 8am PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-april-1-8am-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [The Resilience Toolkit for Recovery- 5:00pm PT with Arrowyn](https://theresiliencetoolkit.co/event/the-resilience-toolkit-for-recovery-500pm-pt-with-arrowyn/) - Interrupt the stress-addiction cycle with The Resilience Toolkit for Recovery.In this 3-part workshop you will:Discover how to safely and quickly relax when triggered by stressful situationsDevelop deeper self-knowing and self-trustPractice strategies that help you abstain from your problematic substance or behaviorLearn how to more quickly recover from relapses to unwanted behaviorCultivate more compassion and connection - [Intro to The Toolkit- 9:00am PT with Devika](https://theresiliencetoolkit.co/event/intro-to-the-toolkit-900am-pt-with-devika/) - Reduce stress and grow resilience with The Resilience Toolkit.This 3-part workshop teaches you how stress impacts your body, hijacks your emotions, and interferes with your relationships. With The Resilience Toolkit, you’ll discover how to safely and quickly relax when triggered by stressful situations, making it easier to meet the day-to-day challenges of life.In this series, - [Intro to The Toolkit- 3:00pm PT with Desiree](https://theresiliencetoolkit.co/event/intro-to-the-toolkit-300pm-pt-with-desiree/) - Reduce stress and grow resilience with The Resilience Toolkit.This 3-part workshop teaches you how stress impacts your body, hijacks your emotions, and interferes with your relationships. With The Resilience Toolkit, you’ll discover how to safely and quickly relax when triggered by stressful situations, making it easier to meet the day-to-day challenges of life.In this series, - [Resilience for Liberation - March 2, 6pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-march-2-6pm-pt/) - We get free together Join us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change. Discover how you can: Stop over-responding to stress triggers Develop deeper self-compassion and self-trust Create and hold healthy boundaries Cultivate more support and stability in your life Creatively solve problems both big and - [Resilience for Liberation - March 29, 12pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-march-29-12pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - March 23, 6pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-march-23-6pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - March 20, 12pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-march-20-12pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - March 16, 9am PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-march-16-9am-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - March 14, 3pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-march-14-3pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - March 11, 8am PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-march-11-8am-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - March 8, 12pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-march-8-12pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [The Resilience Toolkit 2- 10:00am PT with Arrowyn](https://theresiliencetoolkit.co/event/the-resilience-toolkit-2-1000am-pt-with-arrowyn/) - Activate alchemical resilience with The Resilience Toolkit 2.Activate alchemical resilience with The Resilience Toolkit 2.Take the next step in your resilience journey and join us for The Resilience Toolkit 2. This 3-part workshop builds on the success of Intro to The Resilience Toolkit, diving deep into how you can apply the Toolkit to create practical - [The Resilience Toolkit 2- 3:00pm PT with Devika](https://theresiliencetoolkit.co/event/the-resilience-toolkit-2-300pm-pt-with-devika/) - Activate alchemical resilience with The Resilience Toolkit 2.Activate alchemical resilience with The Resilience Toolkit 2.Take the next step in your resilience journey and join us for The Resilience Toolkit 2. This 3-part workshop builds on the success of Intro to The Resilience Toolkit, diving deep into how you can apply the Toolkit to create practical - [The Resilience Toolkit 2- 5:00pm PT with Nkem](https://theresiliencetoolkit.co/event/the-resilience-toolkit-2-500pm-pt-with-nkem/) - Activate alchemical resilience with The Resilience Toolkit 2.Activate alchemical resilience with The Resilience Toolkit 2.Take the next step in your resilience journey and join us for The Resilience Toolkit 2. This 3-part workshop builds on the success of Intro to The Resilience Toolkit, diving deep into how you can apply the Toolkit to create practical - [The Resilience Toolkit 2- 10:00am PT with Nkem](https://theresiliencetoolkit.co/event/the-resilience-toolkit-2-1000am-pt-with-nkem/) - Activate alchemical resilience with The Resilience Toolkit 2.Activate alchemical resilience with The Resilience Toolkit 2.Take the next step in your resilience journey and join us for The Resilience Toolkit 2. This 3-part workshop builds on the success of Intro to The Resilience Toolkit, diving deep into how you can apply the Toolkit to create practical - [SOLD OUT: Post-Certification Group Mentorship - January 25 | 12pm PST](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-january-25-12pm-pst/) - Post-Certification Group Mentorship Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery? Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning. Improve your clinical and facilitation skills Increase your knowledge base - [Resilience for Liberation - February 27, 12pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-february-27-12pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - February 23, 12pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-february-23-12pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - February 21, 6pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-february-21-6pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - February 18, 8am PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-february-18-8am-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - February 15, 12pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-february-15-12pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - February 9, 6pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-february-9-6pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - February 6, 12pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-february-6-12pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Intro to The Toolkit- 5:00pm PT with Desiree](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-500pm-pt/) - Reduce stress and grow resilience with The Resilience Toolkit.This 3-part workshop teaches you how stress impacts your body, hijacks your emotions, and interferes with your relationships. With The Resilience Toolkit, you’ll discover how to safely and quickly relax when triggered by stressful situations, making it easier to meet the day-to-day challenges of life.In this series, - [Intro to The Toolkit- 9:00am PT with Colleen](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-900am-pt/) - Reduce stress and grow resilience with The Resilience Toolkit.This 3-part workshop teaches you how stress impacts your body, hijacks your emotions, and interferes with your relationships. With The Resilience Toolkit, you’ll discover how to safely and quickly relax when triggered by stressful situations, making it easier to meet the day-to-day challenges of life.In this series, - [Intro to The Toolkit- 12:00pm PT with Devika](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-1200pm-pdt-9/) - Reduce stress and grow resilience with The Resilience Toolkit.This 3-part workshop teaches you how stress impacts your body, hijacks your emotions, and interferes with your relationships. With The Resilience Toolkit, you’ll discover how to safely and quickly relax when triggered by stressful situations, making it easier to meet the day-to-day challenges of life.In this series, - [Intro to The Toolkit- 5:00pm PT with Mikaela](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-500pm-pdt-5/) - Reduce stress and grow resilience with The Resilience Toolkit.This 3-part workshop teaches you how stress impacts your body, hijacks your emotions, and interferes with your relationships. With The Resilience Toolkit, you’ll discover how to safely and quickly relax when triggered by stressful situations, making it easier to meet the day-to-day challenges of life.In this series, - [Intro to The Toolkit-12:00PM PT with Kiara](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-1200pm-pt/) - Reduce stress and grow resilience with The Resilience Toolkit.This 3-part workshop teaches you how stress impacts your body, hijacks your emotions, and interferes with your relationships. With The Resilience Toolkit, you’ll discover how to safely and quickly relax when triggered by stressful situations, making it easier to meet the day-to-day challenges of life. In this - [Intro to The Toolkit- 9:00am PT with Desiree](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-900am-pdt-15/) - Reduce stress and grow resilience with The Resilience Toolkit.This 3-part workshop teaches you how stress impacts your body, hijacks your emotions, and interferes with your relationships. With The Resilience Toolkit, you’ll discover how to safely and quickly relax when triggered by stressful situations, making it easier to meet the day-to-day challenges of life.In this series, - [Resilience for Liberation - February 2, 9am PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-february-2-9am-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - January 31, 6pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-january-31-6pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - January 28, 8am PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-january-28-8am-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - January 25, 12pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-january-25-12pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - January 19, 6pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-january-19-6pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - January 16, 12pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-january-16-12pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - January 12, 9am PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-january-12-9am-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - January 10, 6pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-january-10-6pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - January 7, 8am PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-january-7-8am-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - January 4, 12pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-january-4-12pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - December 29, 6pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-december-29-6pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - December 26, 12pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-december-26-12pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Post-Certification Group Mentorship - February 22 | 8am PT/11 ET](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-february-22-8am-pt-11-et/) - Post-Certification Group Mentorship Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery? Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning. Improve your clinical and facilitation skills Increase your knowledge base - [Post-Certification Group Mentorship - March 29 | 6pm PT/9pm ET](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-march-29-6pm-pt-9pm-et/) - Post-Certification Group Mentorship Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery? Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning. Improve your clinical and facilitation skills Increase your knowledge base - [Intro to The Resilience Toolkit - ONLINE | 9:00am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-900am-pdt-13/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop teaches you how stress impacts your body, hijacks your emotions, and interferes with your relationships. With The Resilience Toolkit, you’ll discover how to safely and quickly relax when triggered by stressful situations, making it easier to meet the day-to-day challenges of life. In - [Resilience for Liberation - December 22, 9am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-december-22-9am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - December 20, 6pm PT](https://theresiliencetoolkit.co/event/resilience-for-liberation-december-20-6pm-pt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - December 17, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-december-17-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - December 14, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-december-14-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - December 8, 6pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-december-8-6pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - December 5, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-december-5-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - December 3, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-december-3-8am-pdt/) - We get free together Join us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change. Discover how you can: Identify the things that are stealing your resilience Reclaim your energy, time, and wellbeing Develop deeper self-knowing and self-trust Create and hold healthy boundaries Cultivate more compassion and connection - [Resilience for Liberation - December 1, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-december-1-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - November 28, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-november-28-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - November 26, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-november-26-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - November 24, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-november-24-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - November 21, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-november-21-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - November 19, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-november-19-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - November 17, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-november-17-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - November 14, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-november-14-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [SOLD OUT- Intro to The Resilience Toolkit - ONLINE | 5:00pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-500pm-pdt-4/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Post-Certification Group Mentorship - November 30 | 12pm PT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-november-30-12pm-pt/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets Wednesday, - [Intro to The Resilience Toolkit - ONLINE | 12:00pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-1200pm-pdt-8/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Intro to The Resilience Toolkit - ONLINE | 8:00am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-800am-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [SOLD OUT- Intro to The Resilience Toolkit - ONLINE | 9:00 AM PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-900-am-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Resilience for Liberation - November 12, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-november-12-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - November 10, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-november-10-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - November 7, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-november-7-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - November 5, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-november-5-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - November 3, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-november-3-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - October 31, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-october-31-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Post-Certification Group Mentorship - November 9 | 6pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-november-9-6pm-pdt/) - Post-Certification Group Mentorship Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery? Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning. Improve your clinical and facilitation skills Increase your knowledge base - [All About Certification with Nkem Ndefo](https://theresiliencetoolkit.co/event/all-about-certification-with-nkem-ndefo/) - Join the creator of The Resilience Toolkit, Nkem Ndefo for a live Q&A. Join the creator of The Resilience Toolkit, Nkem Ndefo for a live webinar all about our Facilitator Certification Training Program. Nkem will explain the genesis of the Certification Program and how Facilitators are using the Toolkit out in the world. Nkem will - [SOLD OUT Resilience for Liberation - October 15, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-october-15-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [SOLD OUT Resilience for Liberation - October 13, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-october-13-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - October 29, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-october-29-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - October 27, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-october-27-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation -October 24, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-october-24-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - October 22, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-october-22-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - October 20, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-october-20-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - October 17, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-october-17-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [SOLD OUT - Resilience for Liberation -October 10, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-october-10-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [SOLD OUT - Resilience for Liberation - October 8, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-october-8-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [SOLD OUT - Resilience for Liberation - October 6, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-october-6-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - October 3, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-october-3-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - October 1st, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-october-1st-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Post-Certification Group Mentorship - October 12 | 6pm PT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-october-12-6pm-pt/) - Post-Certification Group Mentorship Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery? Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning. Improve your clinical and facilitation skills Increase your knowledge base - [Intro to The Resilience Toolkit - ONLINE | 5:00pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-500pm-pdt-3/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Resilience for Liberation - September 29, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-september-29-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - September 26, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-september-26-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - September 24, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-september-24-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - September 22, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-september-22-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - September 19, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-september-19-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [The Resilience Toolkit Facilitator Certification (Course Only) | Cohort 14 - Winter 2023](https://theresiliencetoolkit.co/event/the-resilience-toolkit-facilitator-certification-cohort-14-winter-2023-2/) - Become a Certified Facilitator of The Resilience Toolkit. The Resilience Toolkit Facilitator Certification program is a rich experiential process that gives you the tools to take The Toolkit into the world. In an all virtual format, the cohort-based program consists of recorded and live lectures, small group mentoring and discussion, peer and independent practice sessions, - [Practice Group + The Resilience Toolkit Facilitator Certification | Cohort 14 – Winter 2023](https://theresiliencetoolkit.co/event/the-resilience-toolkit-facilitator-certification-cohort-14-winter-2023/) - Become a Certified Facilitator of The Resilience Toolkit. The Resilience Toolkit Facilitator Certification program is a rich experiential process that gives you the tools to take The Toolkit into the world. In an all virtual format, the cohort-based program consists of recorded and live lectures, small group mentoring and discussion, peer and independent practice sessions, - [Post-Certification Group Mentorship - September 28 | 12pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-september-28-12pm-pdt/) - Post-Certification Group Mentorship Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery? Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning. Improve your clinical and facilitation skills Increase your knowledge base - [All About Certification with Nkem & Mary](https://theresiliencetoolkit.co/event/all-about-certification-with-nkem-mary/) - Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Mary Shriver for a live Q&A. Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Mary Shriver for a live webinar all about our Facilitator Certification Training Program. Nkem & Mary will explain the genesis of the Certification - [Intro to The Resilience Toolkit - ONLINE | 9:00am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-900am-pdt-12/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Resilience for Liberation - RECORDED SESSION](https://theresiliencetoolkit.co/event/resilience-for-liberation-september-10-8am-pdt/) - We get free togetherPLEASE NOTE: This session of Resilience for Liberation facilitated by Nkem Ndefo will be recorded for training and marketing purposes. All attendees will be required to consent to a photo/video release during registration. No recording or replay will be available for attendees.----------Join us for this free, 75-minute workshop – happening at the - [Post-Certification Group Mentorship - September 14 | 6pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-september-14-6pm-pdt/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets Wednesday - [Resilience for Liberation - September 17, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-september-17-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - September 15, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-september-15-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - September 12, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-september-12-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - September 8, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-september-8-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - September 5, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-september-5-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - September 3, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-september-3-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - September 1, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-september-1-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [All About Certification with Nkem & Devika](https://theresiliencetoolkit.co/event/all-about-certification-with-nkem-devika-6/) - Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Devika Shankar for a live Q&A.Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Devika Shankar for a live webinar all about our Facilitator Certification Training Program.Nkem & Devika will explain the genesis of the Certification Program and - [All About Certification with Nkem & Arrowyn](https://theresiliencetoolkit.co/event/all-about-certification-with-nkem-arrowyn-4/) - Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Arrowyn Ambrose for a live Q&A.Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Arrowyn Ambrose for a live webinar all about our Facilitator Certification Training Program.Nkem & Arrowyn will explain the genesis of the Certification Program and - [Intro to The Resilience Toolkit - ONLINE | 5:00 PM PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-500-pm-pdt-2/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Intro to The Resilience Toolkit - ONLINE | 12:00pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-1200pm-pdt-7/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Resilience for Liberation - August 29, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-august-29-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - August 27, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-august-27-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - August 25, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-august-25-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - August 22, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-august-22-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - August 20, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-august-20-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - August 18, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-august-18-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - August 15, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-august-15-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Intro to The Resilience Toolkit - ONLINE | 9:00am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-900am-pdt-11/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Intro to The Resilience Toolkit - ONLINE | 5:00pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-500pm-pdt-2/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Resilience for Liberation - August 13, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-august-13-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - August 11, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-august-11-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - August 8, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-august-8-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - August 6, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-august-6-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - August 4, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-august-4-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Post-Certification Group Mentorship - August 31 | 6pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-august-31-6pm-pdt/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets Wednesday, - [Post-Certification Group Mentorship - August 10 | 12pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-august-10-12pm-pdt/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets Wednesday - [Resilience for Liberation - July 30, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-july-30-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - July 28, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-july-28-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - July 25, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-july-25-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - July 23, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-july-23-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - July 21, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-july-21-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - July 18, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-july-18-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. 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This subscription-based offering gives you four - [Resilience for Liberation - July 16, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-july-16-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - July 14, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-july-14-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [The Resilience Toolkit Facilitator Certification | Cohort 13 – Fall 2022](https://theresiliencetoolkit.co/event/the-resilience-toolkit-facilitator-certification-cohort-13-fall-2022-2/) - Become a Certified Facilitator of The Resilience Toolkit.The Resilience Toolkit Facilitator Certification program is a rich experiential process that gives you the tools to take The Toolkit into the world. In an all virtual format, the cohort-based program consists of recorded and live lectures, small group mentoring and discussion, peer and independent practice sessions, suggested - [Resilience for Liberation - July 11, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-july-11-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - July 9, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-july-9-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - July 7, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-july-7-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - July 4, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-july-4-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Post-Certification Group Mentorship - July 13 | 6pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-july-13-6pm-pdt/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets Wednesday, - [Intro to The Resilience Toolkit - ONLINE | 9:00am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-900am-pdt-10/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Intro to The Resilience Toolkit - ONLINE | 5:00 PM PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-500-pm-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Resilience for Liberation - July 2, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-july-2-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [The Resilience Toolkit Facilitator Certification | Cohort 13 – Fall 2022](https://theresiliencetoolkit.co/event/the-resilience-toolkit-facilitator-certification-cohort-13-fall-2022/) - Become a Certified Facilitator of The Resilience Toolkit.The Resilience Toolkit Facilitator Certification program is a rich experiential process that gives you the tools to take The Toolkit into the world. In an all virtual format, the cohort-based program consists of recorded and live lectures, small group mentoring and discussion, peer and independent practice sessions, suggested - [Resilience for Liberation - June 30, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-june-30-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - June 27, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-june-27-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - June 25, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-june-25-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - June 23, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-june-23-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - June 20, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-june-20-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Post-Certification Group Mentorship - June 22 | 12pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-june-22-12pm-pdt/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets Wednesday, - [Resilience for Liberation - June 18, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-june-18-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - June 16, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-june-16-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - June 13, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-june-13-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - June 11, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-june-11-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - June 9, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-june-9-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - June 6, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-june-6-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - June 4, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-june-4-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - June 2, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-june-2-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Intro to The Resilience Toolkit - ONLINE | 11:00am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-1100am-pdt-2/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Intro to The Resilience Toolkit - ONLINE | 9:00am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-900am-pdt-9/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Resilience for Liberation - May 30, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-may-30-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - May 28, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-may-28-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - May 26, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-may-26-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - May 23, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-may-23-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - May 21, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-may-21-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - May 19, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-may-19-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Intro to The Resilience Toolkit - ONLINE | 6:00pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-600pm-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Post-Certification Group Mentorship - July 27 | 12pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-july-27-12pm-pdt/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets Wednesday, - [Intro to The Resilience Toolkit - ONLINE | 3:30pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-330pm-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Post-Certification Group Mentorship - June 29 | 6pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-june-29-6pm-pdt/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets Wednesday, - [Post-Certification Group Mentorship - June 8 | 6pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-june-8-6pm-pdt/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets Wednesday, - [Intro to The Resilience Toolkit - ONLINE | 9:00am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-900am-pdt-8/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [All About Certification with Nkem & Devika](https://theresiliencetoolkit.co/event/all-about-certification-with-nkem-devika-5/) - Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Devika Shankar for a live Q&A. Join the creatJoin the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Devika Shankar for a live webinar all about our Facilitator Certification Training Program.Nkem & Devika will explain the genesis of the - [Resilience for Liberation - April 25, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-april-25-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - April 23, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-april-23-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - April 21, 7pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-april-21-7pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - April 18, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-april-18-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - April 9, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-april-9-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - April 7, 7pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-april-7-7pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - February 16, 8am PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-february-16-8am-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - April 14, 7pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-april-14-7pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - April 11, 12pm PDT](https://theresiliencetoolkit.co/event/resilience-for-liberation-april-11-12pm-pdt/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Post-Certification Group Mentorship - May 25 | 12pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-may-25-12pm-pdt/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets Wednesday - [Intro to The Resilience Toolkit - ONLINE | 12:00pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-1200pm-pdt-5/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Intro to The Resilience Toolkit - ONLINE | 9:00am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-900am-pdt-7/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [SOLD OUT - Intro to The Resilience Toolkit - ONLINE | 9:00am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-900am-pdt-6/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience. In this series, you will: Develop - [All About Certification with Nkem & Arrowyn](https://theresiliencetoolkit.co/event/all-about-certification-with-nkem-arrowyn-3/) - Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Arrowyn Ambrose for a live Q&A. Join the creat Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Arrowyn Ambrose for a live webinar all about our Facilitator Certification Training Program. Nkem & Arrowyn will explain the genesis - [Intro to The Resilience Toolkit - ONLINE | 5:00pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-500pm-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-07-04/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-07-05/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-07-06/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-07-07/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-07-07/10/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-07-09/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-07-11/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-07-12/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-07-13/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-07-14/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-07-14/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-07-16/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-07-18/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-07-19/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-07-20/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-07-21/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-07-21/10/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. 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This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-08-11/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-08-11/10/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-08-13/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-08-15/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-08-16/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-08-17/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. 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This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-08-20/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-08-22/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-08-23/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-08-24/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. 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This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-08-30/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-08-31/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/event/practice-group/2022-09-03/) - To sign-up click here. This is a private group that meets as part of The Resilience Toolkit Practice Group Program. This Program is available to anyone who has taken Intro to The Resilience Toolkit, Toolkit for Recovery, or worked privately with a Certified Facilitator of The Resilience Toolkit. This subscription-based offering gives you four - [Intro to The Resilience Toolkit - ONLINE | 5:30pm PST](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-530pm-pst-2/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Post-Certification Group Mentorship - May 11 | 12pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-may-11-12pm-pdt/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets Wednesday, - [Post-Certification Group Mentorship - April 27 | 6pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-april-6pm-pdt-2/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets the - [Post-Certification Group Mentorship - April 13 | 6pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-april-13-6pm-pdt/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets Wednesday, - [All About Certification with Nkem & Devika](https://theresiliencetoolkit.co/event/all-about-certification-with-nkem-devika-4/) - Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Devika Shankar for a live Q&A.Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Devika Shankar for a live webinar all about our Facilitator Certification Training Program.Nkem & Devika will explain the genesis of the Certification Program and - [Post-Certification Group Mentorship - March 2 | 12pm PST](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-march-2-12pm-pst/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets Wednesday - [Intro to The Resilience Toolkit - ONLINE | 11:00am PST](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-1100am-pst-2/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Intro to The Resilience Toolkit - ONLINE | 9:00am PST](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-900am-pst-5/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Resilience for Liberation - February 5, 8am PST](https://theresiliencetoolkit.co/event/resilience-for-liberation-february-5-8am-pst/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Intro to The Resilience Toolkit - ONLINE | 5:00pm PST](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-500pm-pst-3/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Resilience for Liberation - February 3, 7pm PST](https://theresiliencetoolkit.co/event/resilience-for-liberation-february-3-7pm-pst/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - January 31, 12pm PST](https://theresiliencetoolkit.co/event/resilience-for-liberation-january-31-12pm-pst/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your resilienceReclaim your energy, time, and wellbeingDevelop deeper self-knowing and self-trustCreate and hold healthy boundariesCultivate more compassion and connectionLet’s get free together. Too often, individuals are - [Resilience for Liberation - January 29, 8am PST](https://theresiliencetoolkit.co/event/resilience-for-liberation-january-29-8am-pst/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Resilience for Liberation - January 27, 7pm PST](https://theresiliencetoolkit.co/event/resilience-for-liberation-january-27-7pm-pst/) - We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion and self-trustCreate and hold healthy boundariesCultivate more support and stability in your lifeCreatively solve problems both big and smallLet’s get free together. Too often, individuals - [Intro to The Resilience Toolkit - ONLINE | 9:00am PST](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-900am-pst-4/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [SOLD OUT - Intro to The Resilience Toolkit - ONLINE | 05:00pm PST](https://theresiliencetoolkit.co/event/sold-out-intro-to-the-resilience-toolkit-online-0500pm-pst/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [SOLD OUT - Intro to The Resilience Toolkit - ONLINE | 9:00am PST](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-900am-pst-3/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience. In this series, you will: Develop - [Post-Certification Group Mentorship - March | 12pm PST](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-march-12pm-pst-3/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets the - [Post-Certification Group Mentorship - February | 6pm PST](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-february-6pm-pst-3/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets the - [Post-Certification Group Mentorship - January | 12pm PST](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-january-12pm-pst-2/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets the - [Intro to The Resilience Toolkit - ONLINE | 12:00pm PST](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-1200pm-pst-2/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Intro to The Resilience Toolkit - ONLINE | 9:00am PST](https://theresiliencetoolkit.co/event/sold-out-intro-to-the-resilience-toolkit-online-900am-pst-2/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience. In this series, you will: Develop - [Intro to The Resilience Toolkit - ONLINE | 12:00pm PST](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-1200pm-pst/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Anchoring Resilience for Turbulent Times - December 6, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-december-6-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - December 4, 8am PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-december-4-8am-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - December 2, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-december-2-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - December 18, 8am PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-december-18-8am-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - December 16, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-december-16-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - December 13, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-december-13-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - December 11, 8am PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-december-11-8am-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - December 9, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-december-9-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Post-Certification Group Mentorship - November 17 | 12pm PST](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-november-17-12pm-pst/) - Post-Certification Group Mentorship Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery? Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning. Improve your clinical and facilitation skills Increase your knowledge base - [Anchoring Resilience for Turbulent Times - November 29, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-29-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - November 27, 8am PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-27-8am-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - November 22, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-22-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - November 20, 8am PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-20-8am-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [SOLD OUT - Intro to The Resilience Toolkit - ONLINE | 5:00pm PST](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-500pm-pst-2/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience. In this series, you will: Develop - [Anchoring Resilience for Turbulent Times - November 18, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-18-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - November 15, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-15-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - November 13, 8am PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-13-8am-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - November 11, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-11-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - November 8, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-8-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - November 6, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-6-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - November 1, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-1-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - November 4, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-4-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Intro to The Resilience Toolkit - ONLINE | 9:00am PST](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-900am-pst-2/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Anchoring Resilience for Turbulent Times - October 30, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-october-30-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - October 28, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-october-28-7pm-pdt-2/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - October 25, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-october-25-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - October 23, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-october-23-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - October 21, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-october-21-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [All About Certification with Nkem & Devika](https://theresiliencetoolkit.co/event/all-about-certification-with-nkem-devika-3/) - Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Devika Shankar for a live Q&A.Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Devika Shankar for a live webinar all about our Facilitator Certification Training Program.Nkem & Devika will explain the genesis of the Certification Program and - [All About Certification with Nkem & Arrowyn](https://theresiliencetoolkit.co/event/all-about-certification-with-nkem-arrowyn-2/) - Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Arrowyn Ambrose for a live Q&A. Join the creatJoin the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Arrowyn Ambrose for a live webinar all about our Facilitator Certification Training Program.Nkem & Arrowyn will explain the genesis of the - [Anchoring Resilience for Turbulent Times - October 11, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-october-11-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - October 9, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-october-9-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [The Resilience Toolkit Facilitator Certification | Cohort 12 – Winter 2022](https://theresiliencetoolkit.co/event/the-resilience-toolkit-facilitator-certification-cohort-12-winter-2022/) - Become a Certified Facilitator of The Resilience Toolkit.The Resilience Toolkit Facilitator Certification program is a rich experiential process that gives you the tools to take The Toolkit into the world. In an all virtual format, the cohort-based program consists of recorded and live lectures, small group mentoring and discussion, peer and independent practice sessions, suggested - [SOLD OUT - Intro to The Resilience Toolkit - ONLINE | 12:00pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-1200pm-pdt-4/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience. In this series, you will: Develop - [Anchoring Resilience for Turbulent Times - October 7, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-october-7-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - October 4, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-october-4-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - October 2, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-october-2-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Intro to The Resilience Toolkit - ONLINE | 09:00am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-0900am-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Anchoring Resilience for Turbulent Times - September 30, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-september-30-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - September 27, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-september-27-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - September 25, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-september-25-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - September 16, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-september-16-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - September 23, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-september-23-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - September 20, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-september-20-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - September 18, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-september-18-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Toolkit for Recovery - Online | 9:00am PDT](https://theresiliencetoolkit.co/event/toolkit-for-recovery-online-900am-pdt-2/) - Join us for The Resilience Toolkit for Recovery.This is not a webinar. This is not a conversation. This is not a support group. The Toolkit for Recovery is a 3-part, shame-free space to better understand your triggers and response patterns, so you can live with more ease and compassion for yourself and others. The Resilience - [Anchoring Resilience for Turbulent Times - September 11, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-september-11-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - September 9, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-september-9-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [SOLD OUT - Intro to The Resilience Toolkit - ONLINE | 09:30am PDT](https://theresiliencetoolkit.co/event/sold-out-intro-to-the-resilience-toolkit-online-0930am-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience. In this series, you will: Develop an - [SOLD OUT - Intro to The Resilience Toolkit - ONLINE | 05:30pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-0530pm-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience. In this series, you will: Develop - [Post-Certification Group Mentorship - October 27 | 6pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-october-27-6pm-pdt/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets the - [Post-Certification Group Mentorship - September 29 | 12pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-september-29-12pm-pdt/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets the - [Post-Certification Group Mentorship - August 25 | 6pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-august-25-6pm-pdt/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets the - [Anchoring Resilience for Turbulent Times - August 30, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-30-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - August 28, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-28-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - August 26, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-26-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - August 23, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-23-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - August 21, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-21-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - August 19, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-19-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - August 16, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-16-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - August 14, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-14-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - August 12, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-12-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - August 9, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-9-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - August 7, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-7-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - August 5, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-5-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - August 2, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-2-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [SOLD OUT - Intro to The Resilience Toolkit - ONLINE | 12:00pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-1200pm-pdt-2/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience. In this series, you will: Develop - [Intro to The Resilience Toolkit - ONLINE | 12:00pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-1200pm-pdt-3/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Intro to The Resilience Toolkit - ONLINE | 9:00am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-900am-pdt-5/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Introducción al Kit de Herramientas de Resilencia - EN LÍNEA | 10:00am PDT](https://theresiliencetoolkit.co/event/introduccion-al-kit-de-herramientas-de-resilencia-en-linea-1000am-pdt/) - Reduzca el estrés y establezca la capacidad personal con El Kit de Herramientas de Resilencia.Este taller, diseñado en 3 partes, le enseñará cómo reconocer y responder a los síntomas del estrés en el cuerpo, y cómo elegir entre un conjunto de herramientas de atención y movimiento que ayudan a regular el sistema nervioso y establecer - [Anchoring Resilience for Turbulent Times - July 29, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-29-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - July 26, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-26-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - July 24, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-24-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - July 22, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-22-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [SOLD OUT - Intro to The Resilience Toolkit - ONLINE | 12:00pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-1200pm-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience. In this series, you will: Develop - [Anchoring Resilience for Turbulent Times - July 19, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-19-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - July 17, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-17-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - July 12, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-12-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - July 10, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-10-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - July 8, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-8-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [SOLD OUT - Intro to The Resilience Toolkit - ONLINE | 06:30pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-0630pm-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience. In this series, you will: Develop - [Anclando La Resilencia Para Tiempos Turbulentos - 31 de Julio, 8am PDT](https://theresiliencetoolkit.co/event/anclando-la-resilencia-para-tiempos-turbulentos-31-de-julio-8am-pdt/) - Profundice en la sabiduría de sus respuestas al estrés. Aprenda herramientas prácticas para configurar su sistema. Usted no esta solo.Los acontecimientos del año pasado nos han conmovido mucho a todos. Es posible que esté experimentando una variedad de emociones y respuestas en este momento – ansiedad, ira, desesperanza y también compasión y la necesidad de - [Anclando La Resilencia Para Tiempos Turbulentos - 15 de Julio, 7pm PDT](https://theresiliencetoolkit.co/event/anclando-la-resilencia-para-tiempos-turbulentos-15-de-julio-7pm-pdt/) - Profundice en la sabiduría de sus respuestas al estrés. Aprenda herramientas prácticas para configurar su sistema. Usted no esta solo.Los acontecimientos del año pasado nos han conmovido mucho a todos. Es posible que esté experimentando una variedad de emociones y respuestas en este momento – ansiedad, ira, desesperanza y también compasión y la necesidad de - [Anchoring Resilience for Turbulent Times - July 5, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-5-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - July 3, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-3-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - July 1, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-1-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Toolkit for Recovery - Online | 6:30pm PDT](https://theresiliencetoolkit.co/event/toolkit-for-recovery-online-630pm-pdt-3/) - Join us for The Resilience Toolkit for Recovery.Do you find yourself repeating harmful behaviors, overwhelmed by feelings, or stuck with repetitive thoughts? Do you feel plateaued in your recovery or desire a deeper level of healing? Join us for The Resilience Toolkit for Recovery and discover how developing a personal resilience practice can help you - [Anchoring Resilience for Turbulent Times - June 28, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-28-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - June 26, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-26-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - June 24, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-24-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Intro to The Resilience Toolkit - ONLINE | 9:00am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-900am-pdt-4/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [SOLD OUT - Intro to The Resilience Toolkit - ONLINE | 11:00am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-1100am-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience. In this series, you will: Develop - [Practice Group Open House | 12:00pm PDT](https://theresiliencetoolkit.co/event/practice-group-open-house-1200pm-pdt/) - Preview our Resilience Toolkit Practice Group Program and meet the facilitators in this free Open House!You’re invited to join us for a Practice Group Open House. In this 1-hour session, you’ll meet each of our Practice Group Facilitators and experience their unique style. Discover how Practice Groups can deepen your personal stress-reduction and resilience-building practice - [Anchoring Resilience for Turbulent Times - June 19, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-19-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - June 17, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-17-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - June14, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june14-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [SOLD OUT - Intro to The Resilience Toolkit - ONLINE | 9:00am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-900am-pdt-3/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience. In this series, you will: Develop - [Anchoring Resilience for Turbulent Times - May 29, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-may-29-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - June 12, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-12-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - June 10, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-10-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - June 7, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-7-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - June 5, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-5-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - June 3, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-3-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - May 31, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-may-31-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Intro to The Resilience Toolkit - ONLINE | 06:00pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-0600pm-pdt-2/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [SOLD OUT - Intro to The Resilience Toolkit - ONLINE | 9:00am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-900am-pdt-2/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience. In this series, you will: Develop - [All About Certification with Nkem & Devika](https://theresiliencetoolkit.co/event/all-about-certification-with-nkem-devika-2/) - Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Devika Shankar for a live Q&A.Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Devika Shankar for a live webinar all about our Facilitator Certification Training Program.Nkem & Devika will explain the genesis of the Certification Program and - [Anchoring Resilience for Turbulent Times - May 27, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-may-27-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - May 24, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-may-24-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - May 22, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-may-22-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - May 20, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-may-20-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - May 17, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-may-17-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anclando La Resilencia Para Tiempos Turbulentos - 6 de Mayo, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-may-6-7pm-pdt/) - Profundice en la sabiduría de sus respuestas al estrés. Aprenda herramientas prácticas para configurar su sistema. Usted no esta solo.Los acontecimientos del año pasado nos han conmovido mucho a todos. Es posible que esté experimentando una variedad de emociones y respuestas en este momento – ansiedad, ira, desesperanza y también compasión y la necesidad de - [Anchoring Resilience for Turbulent Times - May 15, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-may-15-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - May 13, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-may-13-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - May 10, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-may-10-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - May 8, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-may-8-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - May 3, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-may-3-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Anchoring Resilience for Turbulent Times - May 1, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-may-1-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of the past year have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and - [Toolkit for Recovery - Online | 9:00am PDT](https://theresiliencetoolkit.co/event/toolkit-for-recovery-online-900am-pdt/) - Join us for The Resilience Toolkit for Recovery.Do you find yourself repeating harmful behaviors, overwhelmed by feelings, or stuck with repetitive thoughts? Do you feel plateaued in your recovery or desire a deeper level of healing? Join us for The Resilience Toolkit for Recovery and discover how developing a personal resilience practice can help you - [Anclando La Resilencia Para Tiempos Turbulentos - 29 de Abril, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-april-29-7pm-pdt/) - Profundiza en la sabiduría de sus respuestas al estrés. Aprenda herramientas prácticas para configurar su sistema. Usted no esta solo. Los acontecimientos de 2020 nos han conmovido mucho a todos. Es posible que esté experimentando una variedad de emociones y respuestas en este momento - ansiedad, ira, desesperanza y también compasión y la necesidad de - [Post-Certification Group Mentorship - June 30 | 12pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-june-30-12pm-pdt/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets the - [Post-Certification Group Mentorship - May 26 | 6pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-may-26-6pm-pdt/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets the - [Post-Certification Group Mentorship - April 28 | 6pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-april-28-6pm-pdt/) - Post-Certification Group MentorshipCompletion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets the - [Introducción al Kit de Herramientas de Resilencia - EN LÍNEA | 06:30pm PDT](https://theresiliencetoolkit.co/event/introduccion-al-kit-de-herramientas-de-resilencia-en-linea-0630pm-pdt/) - Reduzca el estrés y establezca la capacidad personal con El Kit de Herramientas de Resilencia.Este taller, diseñado en 3 partes, le enseñará cómo reconocer y responder a los síntomas del estrés en el cuerpo, y cómo elegir entre un conjunto de herramientas de atención y movimiento que ayudan a regular el sistema nervioso y establecer - [Intro to The Resilience Toolkit - ONLINE | 6:30pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-630pm-pdt-3/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Anchoring Resilience for Turbulent Times - April 24, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-april-24-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Intro to The Resilience Toolkit - ONLINE | 6:30pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-630pm-pdt-2/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Practice Group Open House | 6:00pm PDT](https://theresiliencetoolkit.co/event/practice-group-open-house-600pm-pdt/) - Preview our Resilience Toolkit Practice Group Program and meet the facilitators in this free Open House!You’re invited to join us for a Practice Group Open House. In this 1-hour session, you’ll meet each of our Practice Group Facilitators and experience their unique style. Discover how Practice Groups can deepen your personal stress-reduction and resilience-building practice - [The Resilience Toolkit Facilitator Certification | Cohort 11 – Fall 2021](https://theresiliencetoolkit.co/event/the-resilience-toolkit-facilitator-certification-cohort-11-fall-2021/) - Become a Certified Facilitator of The Resilience Toolkit. The Resilience Toolkit Facilitator Certification program is a rich experiential process that gives you the tools to take The Toolkit into the world. In all virtual format, the cohort-based program consists of recorded and live lectures, small group mentoring and discussion, peer and independent practice sessions, suggested - [The Resilience Toolkit Facilitator Certification | Cohort 10 – Spring 2021](https://theresiliencetoolkit.co/event/the-resilience-toolkit-facilitator-certification-cohort-10-spring-2021/) - Become a Certified Facilitator of The Resilience Toolkit. The Resilience Toolkit Facilitator Certification program is a rich experiential process that gives you the tools to take The Toolkit into the world. In an all virtual format, the cohort-based program consists of recorded and live lectures, small group mentoring and discussion, peer and independent practice sessions, - [Anchoring Resilience for Turbulent Times - April 26, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-april-26-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - April 22, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-april-22-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - April 19, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-april-19-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - April 17, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-april-17-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - April 15, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-april-15-7pm-pdt-2/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - April 12, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-april-12-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - April 10, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-april-10-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - April 8, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-april-8-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - April 3, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-april-3-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - April 1, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-april-1-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - March 29, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-march-29-12pm-pdt-2/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Intro to The Resilience Toolkit - ONLINE | 9:00am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-900am-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Toolkit for Recovery - Online | 8:00am PDT](https://theresiliencetoolkit.co/event/toolkit-for-recovery-online-800am-pdt/) - Join us for The Resilience Toolkit for Recovery.Do you find yourself repeating harmful behaviors, overwhelmed by feelings, or stuck with repetitive thoughts? Do you feel plateaued in your recovery or desire a deeper level of healing? Join us for The Resilience Toolkit for Recovery and discover how developing a personal resilience practice can help you - [Intro to The Resilience Toolkit - ONLINE | 06:00pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-0600pm-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Anchoring Resilience for Turbulent Times - March 27, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-march-27-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - March 25, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-march-25-7pm-pdt-2/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - March 22, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-march-22-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - March 20, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-march-20-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - March 18, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-march-18-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - March 15, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-march-15-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - March 13, 8am PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-march-13-8am-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - March 11, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-march-11-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - March 8, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-march-8-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - March 6, 8am PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-march-6-8am-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - March 4, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-march-4-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - March 1, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-march-1-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [The One and Only Goal: How to push yourself without doing any harm](https://theresiliencetoolkit.co/event/the-one-and-only-goal-2/) - Are your goals helping or hurting you? This workshop "The One and Only Goal" will show you how to push yourself without doing any harm. Are your goals stretching you towards your true potential or pushing you towards your breaking point? Join Chantal Donnelly, Physical Therapist, Stress Expert, and Resilience Toolkit Facilitator for this hour - [The One and Only Goal: How to push yourself without doing any harm](https://theresiliencetoolkit.co/event/the-one-and-only-goal/) - Are your goals helping or hurting you? This workshop "The One and Only Goal" will show you how to push yourself without doing any harm. Are your goals stretching you towards your true potential or pushing you towards your breaking point? Join Chantal Donnelly, Physical Therapist, Stress Expert, and Resilience Toolkit Facilitator for this hour - [Intro to The Resilience Toolkit - ONLINE | 6:00pm PST](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-600pm-pst/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Intro to The Resilience Toolkit - ONLINE | 5:00pm PST](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-500pm-pst/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied - [Toolkit for Recovery - Online | 9:00am PST](https://theresiliencetoolkit.co/event/toolkit-for-recovery-online-900am-pst-4/) - Join us for The Resilience Toolkit for Recovery.Do you find yourself repeating harmful behaviors, overwhelmed by feelings, or stuck with repetitive thoughts? Do you feel plateaued in your recovery or desire a deeper level of healing? Join us for The Resilience Toolkit for Recovery and discover how developing a personal resilience practice can help you - [Anchoring Resilience for Turbulent Times - February 27, 8am PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-february-27-8am-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge to - [Anchoring Resilience for Turbulent Times - February 25, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-february-25-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - February 22, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-february-22-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - February 20, 8am PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-february-20-8am-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - February 18, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-february-18-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - February 15, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-february-15-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - February 13, 8am PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-february-13-8am-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge to - [Anchoring Resilience for Turbulent Times - February 11, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-february-11-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - February 8, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-february-8-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Intro to The Resilience Toolkit - ONLINE | 06:00pm PST](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-0600pm-pst/) - Reduce stress and build personal capacity with The Resilience Toolkit.This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied awareness - [Anchoring Resilience for Turbulent Times - February 6, 8am PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-february-6-8am-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - February 4, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-february-4-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the - [Anchoring Resilience for Turbulent Times - February1, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-february1-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Introducción al Kit de Herramientas de Resilencia - EN LÍNEA | 06:30pm PST](https://theresiliencetoolkit.co/event/introduccion-al-kit-de-herramientas-de-resilencia-en-linea-0630pm-pst/) - Reduzca el estrés y establezca la capacidad personal con El Kit de Herramientas de Resilencia.Este taller, diseñado en 3 partes, le enseñará cómo reconocer y responder a los síntomas del estrés en el cuerpo, y cómo elegir entre un conjunto de herramientas de atención y movimiento que ayudan a regular el sistema nervioso y establecer - [SOLD OUT - Intro to The Resilience Toolkit - ONLINE | 10:00am PST](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-1000am-pst/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience. In this series, you will: Develop - [Toolkit for Recovery - Online | 9:00am PST](https://theresiliencetoolkit.co/event/toolkit-for-recovery-online-900am-pst-3/) - Join us for The Resilience Toolkit for Recovery. Do you find yourself repeating harmful behaviors, overwhelmed by feelings, or stuck with repetitive thoughts? Do you feel plateaued in your recovery or desire a deeper level of healing? Join us for The Resilience Toolkit for Recovery and discover how developing a personal resilience practice can help - [Intro to The Resilience Toolkit - ONLINE | 11:00am PST](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-1100am-pst/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience. In this series, you will: Develop - [Anchoring Resilience for Turbulent Times - January 30, 8am PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-january-30-8am-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the - [Anchoring Resilience for Turbulent Times - January 28, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-january-28-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the - [Anchoring Resilience for Turbulent Times - January 25, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-january-25-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the - [Anchoring Resilience for Turbulent Times - January 23, 8am PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-january-23-8am-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the - [Anchoring Resilience for Turbulent Times - January 21, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-january-21-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the - [Anchoring Resilience for Turbulent Times - January 18, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-january-18-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The events of 2020 have stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the - [All About Certification with Mary & Devika](https://theresiliencetoolkit.co/event/all-about-certification-with-mary-devika-2/) - Join Toolkit Certification Trainers, Mary Shriver and Devika Shankar for a live webinar all about our Facilitator Certification Training . Toolkit Certification Trainers, Mary Shriver and Devika Shankar for a live Q&A about our Facilitator Certification Training Program.Mary & Devika will explain the program’s requirements and curriculum details, plus answer any questions you may have - [All About Certification with Nkem & Devika](https://theresiliencetoolkit.co/event/all-about-certification-with-nkem-devika/) - Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Devika Shankar for a live Q&A. Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Devika Shankar for a live webinar all about our Facilitator Certification Training Program.Nkem & Devika will explain the genesis of the Certification Program - [All About Certification with Nkem & Arrowyn](https://theresiliencetoolkit.co/event/all-about-certification-with-nkem-arrowyn/) - Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Arrowyn Ambrose for a live Q&A. Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Arrowyn Ambrose for a live webinar all about our Facilitator Certification Training Program.Nkem & Arrowyn will explain the genesis of the Certification Program - [All About Certification with Mary & Devika](https://theresiliencetoolkit.co/event/all-about-certification-with-mary-devika/) - Join Toolkit Certification Trainers, Mary Shriver and Devika Shankar for a live webinar all about our Facilitator Certification Training . Toolkit Certification Trainers, Mary Shriver and Devika Shankar for a live Q&A about our Facilitator Certification Training Program.Mary & Devika will explain the program’s requirements and curriculum details, plus answer any questions you may have - [Anchoring Resilience for Turbulent Times - January 16, 8am PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-january-16-8am-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - January 15, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-january-15-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - January 14, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-january-14-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - January 13, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-january-13-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - January 11, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-january-11-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - January 9, 8am PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-january-9-8am-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - January 8, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-january-8-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - January 7, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-january-7-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - January 6, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-january-6-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Post-Certification Group Mentorship - March | 12pm PST](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-march-12pm-pst-2/) - Post-Certification Group Mentorship Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets - [Post-Certification Group Mentorship - February | 6pm PST](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-february-6pm-pst-2/) - Post-Certification Group Mentorship Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets - [Post-Certification Group Mentorship - January | 12pm PST](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-january-12pm-pst/) - Post-Certification Group Mentorship Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets - [FULL - The Resilience Toolkit Facilitator Certification | Cohort 9 – Spring 2021](https://theresiliencetoolkit.co/event/the-resilience-toolkit-facilitator-certification-cohort-9-spring-2021-los-angeles-ca/) - Become a Certified Facilitator of The Resilience Toolkit The Resilience Toolkit Facilitator Certification program is a rich experiential process that gives you the tools to take The Toolkit into the world. In a 100% online format, the cohort-based program consists of recorded and live lectures, small group mentoring and discussion, peer and independent practice sessions, - [SOLD OUT - Intro to The Resilience Toolkit - ONLINE | 9:00am PST](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-900am-pst/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond t This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate - [Toolkit for Recovery - Online | 9:00am PST](https://theresiliencetoolkit.co/event/toolkit-for-recovery-online-900am-pst-2/) - Join us for The Resilience Toolkit for Recovery. Do you find yourself repeating harmful behaviors, overwhelmed by feelings, or stuck with Do you find yourself repeating harmful behaviors, overwhelmed by feelings, or stuck with repetitive thoughts? Do you feel plateaued in your recovery or desire a deeper level of healing? Join us for The Resilience - [Intro to The Resilience Toolkit - ONLINE | 6:30pm PST](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-630pm-pst-2/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied - [Anchoring Resilience for Turbulent Times - December 30, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-december-30-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - December 29, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-december-29-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - December 28, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-december-28-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - December 26, 8am PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-december-26-8am-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - December 23, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-december-23-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - December 22, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-december-22-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - December 21, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-december-21-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - December 19, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-december-19-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - December 18, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-december-18-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [All About Certification with Nkem & Devika](https://theresiliencetoolkit.co/event/certification-qa-with-nkem-devika/) - Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Devika Shankar for a live Q&A. Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Devika Shankar for a live Q&A about our Facilitator Certification Training Program. Nkem & Devika will explain the program’s requirements and curriculum details, - [Anchoring Resilience for Turbulent Times - November 30, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-30-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - November 25,12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-2512pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - November 28, 8am PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-28-8am-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - November 27, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-27-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - December 2, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-december-212pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - November 24, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-24-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - December 4, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-december-4-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - December 3, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-december-3-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - December 1, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-december-1-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Intro to The Resilience Toolkit - ONLINE | 10:30am PST](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-1030am-pst/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied - [Toolkit for Recovery - Online | 9:00am PST](https://theresiliencetoolkit.co/event/toolkit-for-recovery-online-900am-pst/) - Join us for The Resilience Toolkit for Recovery. Do you find yourself repeating harmful behaviors, overwhelmed by feelings, or stuck with Do you find yourself repeating harmful behaviors, overwhelmed by feelings, or stuck with repetitive thoughts? Do you feel plateaued in your recovery or desire a deeper level of healing? Join us for The Resilience - [Anchoring Resilience for Turbulent Times - November 18,12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-1812pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - November 17, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-17-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - November 14, 8am PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-14-8am-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - November 16, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-16-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [SOLD OUT - Intro to The Resilience Toolkit - ONLINE | 6:30pm PST](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-630pm-pst/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience. In this series, you will: Develop - [Intro to The Resilience Toolkit - ONLINE | 5:30pm PST](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-530pm-pst/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied - [Anchoring Resilience for Turbulent Times - November 13,12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-1312pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - November 12, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-12-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - November 3, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-3-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Toolkit for Recovery - Online | 5:30pm PST](https://theresiliencetoolkit.co/event/toolkit-for-recovery-online-530pm-pst/) - Join us for The Resilience Toolkit for Recovery. Do you find yourself repeating harmful behaviors, overwhelmed by feelings, or stuck with repetitive thoughts? Do you feel plateaued in your recovery or desire a deeper level of healing? Join us for The Resilience Toolkit for Recovery and discover how developing a personal resilience practice can help - [Anchoring Resilience for Turbulent Times - November 2, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-2-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - October 31, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-october-31-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - October 30, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-october-30-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - October 28, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-october-28-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - November 6, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-6-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - November 9, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-9-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - November 11, 12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-11-12pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - November 5, 7pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-5-7pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - November 4,12pm PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-412pm-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - November 7, 8am PST](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-november-7-8am-pst/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [SOLD OUT - Intro to The Resilience Toolkit - ONLINE | 9:00am PST](https://theresiliencetoolkit.co/event/sold-out-intro-to-the-resilience-toolkit-online-900am-pst/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience. In this series, you will: Develop - [Anchoring Resilience for Turbulent Times - September 30, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-september-30-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - September 29, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-september-29-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - October 3, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-october-3-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - September 28,12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-september-2812pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - October 2,12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-october-212pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Toolkit for Recovery - Online | 9am PDT](https://theresiliencetoolkit.co/event/toolkit-for-recovery-online-9am-pdt-4/) - Join us for The Resilience Toolkit for Recovery. Do you find yourself repeating harmful behaviors, overwhelmed by feelings, or stuck with repetitive thoughts? Do you feel plateaued in your recovery or desire a deeper level of healing? Join us for The Resilience Toolkit for Recovery and discover how developing a personal resilience practice can help - [Intro to The Resilience Toolkit - ONLINE | 11:0am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-110am-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied - [Anchoring Resilience for Turbulent Times - October 1, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-october-1-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Intro to The Resilience Toolkit - ONLINE | 5:30pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-530pm-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied - [Anchoring Resilience for Turbulent Times - October 7,12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-october-712pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - October 6, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-october-6-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - October 5, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-october-5-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Post-Certification Group Mentorship - November | 12pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-november-12pm-pdt/) - Post-Certification Group Mentorship Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets - [Anchoring Resilience for Turbulent Times - August 31,12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-3112pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - September 5, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-september-5-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - September 3, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-september-3-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - September 2nd, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-september-2nd-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus p The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion - [Anchoring Resilience for Turbulent Times - September 1, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-september-1-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 30, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-30-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 29, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-29-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 28, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-28-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 27,7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-277pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Intro to The Resilience Toolkit | 9am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-9am-pdt-2/) - Reduce stress and build personal capacity with The Resilience Toolkit. Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous - [Anchoring Resilience for Turbulent Times - August 26, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-26-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 25, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-25-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 24, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-24-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 23, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-23-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 22, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-22-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Post-Certification Group Mentorship - September | 12pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-september-12pm-pdt/) - Post-Certification Group Mentorship Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets - [Post-Certification Group Mentorship - October | 12pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-october-12pm-pdt/) - Post-Certification Group Mentorship Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets - [SOLD OUT - Intro to The Resilience Toolkit | 6:30pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-630pm-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit. Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous - [Toolkit for Recovery - Online | 9am PDT](https://theresiliencetoolkit.co/event/toolkit-for-recovery-online-9am-pdt-3/) - Join us for The Resilience Toolkit for Recovery. Do you find yourself repeating harmful behaviors, overwhelmed by feelings, or stuck with repetitive thoughts? Do you feel plateaued in your recovery or desire a deeper level of healing? Join us for The Resilience Toolkit for Recovery and discover how developing a personal resilience practice can help - [Anchoring Resilience for Turbulent Times - August 21, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-21-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 20, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-20-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 12, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-12-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 19, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-19-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 18, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-18-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 17, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-17-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 15, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-15-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 16, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-16-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 14, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-14-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 13, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-13-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [SOLD OUT - Intro to The Resilience Toolkit | 11am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-11am-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit. Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous - [SOLD OUT - Intro to The Resilience Toolkit - ONLINE | 6:30pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-630pm-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience. In this series, you will: Develop - [All About Resilience Toolkit Facilitator Certification - 6pm PDT](https://theresiliencetoolkit.co/event/all-about-resilience-toolkit-facilitator-certification-6pm-pdt/) - Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Mary Shriver for a live webinar. Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Mary Shriver for a live webinar all about our Facilitator Certification Training Program.Nkem & Mary will explain the genesis of the Certification Program - [Anchoring Resilience for Turbulent Times - August 9, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-9-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 8, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-8-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 7, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-7-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 6, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-6-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Intro to The Resilience Toolkit | 6pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-6pm-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit. Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous - [Anchoring Resilience for Turbulent Times - August 5, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-5-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 4, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-4-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 3, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-3-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - August 2, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-august-2-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [All About Resilience Toolkit Facilitator Certification - 12pm PDT - 7pm BST](https://theresiliencetoolkit.co/event/all-about-resilience-toolkit-facilitator-certification-12pm-pdt-7pm-bst/) - Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Mary Shriver for a live webinar. Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Mary Shriver for a live webinar all about our Facilitator Certification Training Program.Nkem & Mary will explain the genesis of the Certification Program - [SOLD OUT - The Resilience Toolkit Facilitator Certification | Cohort 8– Winter 2020](https://theresiliencetoolkit.co/event/the-resilience-toolkit-facilitator-certification-cohort-8-winter-2020/) - Become a Certified Facilitator of The Resilience Toolkit – An Online Training Program The Resilience Toolkit Facilitator Certification The Resilience Toolkit Facilitator Certification program is a rich experiential process that gives you the tools to take The Toolkit into the world. In a blended online and in-person format, the cohort-based program consists of recorded and - [Toolkit for Recovery - Online | 9am PDT](https://theresiliencetoolkit.co/event/toolkit-for-recovery-online-9am-pdt-2/) - Join us for The Resilience Toolkit for Recovery. Do you find yourself repeating harmful behaviors, overwhelmed by feelings, or stuck with repetitive thoughts? Do you feel plateaued in your recovery or desire a deeper level of healing? Join us for The Resilience Toolkit for Recovery and discover how developing a personal resilience practice can help - [SOLD OUT - Intro to The Resilience Toolkit | 9am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-9am-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience. In this series, you will: Develop - [Anchoring Resilience for Turbulent Times - July 24, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-24-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - July 22, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-22-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - July 21, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-21-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - July 16, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-16-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - July 20, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-20-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [SOLD OUT - Intro to The Resilience Toolkit | 5pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-5pm-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond t This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate - [Anchoring Resilience for Turbulent Times - July 15, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-15-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - July 19, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-19-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - July 18, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-18-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - July 17, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-17-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [SOLD OUT - Intro to The Resilience Toolkit | 4pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-4pm-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond t This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate - [Anchoring Resilience for Turbulent Times - July 12, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-12-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - July 10, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-10-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - July 9, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-9-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - July 8, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-8-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - July 7, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-7-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [SOLD OUT - Intro to The Resilience Toolkit - ONLINE | 11am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-11am-pdt-3/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied - [All About Resilience Toolkit Facilitator Certification - 12pm PDT - 8pm BST](https://theresiliencetoolkit.co/event/all-about-resilience-toolkit-facilitator-certification-12pm-pdt-8pm-bst/) - Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Mary Shriver for a live webinar. Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Mary Shriver for a live webinar all about our Facilitator Certification Training Program.Nkem & Mary will explain the genesis of the Certification Program - [All About Resilience Toolkit Facilitator Certification - 9am PDT - 5pm BST](https://theresiliencetoolkit.co/event/all-about-resilience-toolkit-facilitator-certification-9am-pdt-5pm-bst/) - Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Mary Shriver for a live webinar. Join the creator of The Resilience Toolkit, Nkem Ndefo, and Toolkit Certification Trainer, Mary Shriver for a live webinar all about our Facilitator Certification Training Program.Nkem & Mary will explain the genesis of the Certification Program - [Post-Certification Group Mentorship - August | 6pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-august-6pm-pdt/) - Post-Certification Group Mentorship Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets - [Anchoring Resilience for Turbulent Times - July 4, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-4-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - July 1, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-july-1-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 30, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-30-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 29, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-29-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 28, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-28-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 27, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-27-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 26, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-26-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 25, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-25-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 24, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-24-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 23, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-23-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [PART 2: The Resilience Toolkit for Stress & Anxiety](https://theresiliencetoolkit.co/event/part-2-the-resilience-toolkit-for-stress-anxiety-2/) - Need more quick, easy techniques to manage your stress and anxiety? This session is for you if you’ve already participated in Part 1! PLEASE NOTE: This session is for those who have already participated in Part 1! Want to understand the human stress response more deeply? Learn more tools to manage yours? By the end - [The Resilience Toolkit for Stress & Anxiety - Part 1](https://theresiliencetoolkit.co/event/the-resilience-toolkit-for-stress-anxiety-part-1/) - Need quick, easy techniques to better manage your stress and anxiety? Want to build personal resilience to meet any challenges that arise? The Resilience Toolkit is a body-focused, trauma-informed set of 8 quick, easy practices informed by 13 cutting-edge scientific models. They have changed many lives (including that of the facilitator) and equip individuals to - [PART 2: The Resilience Toolkit for Stress & Anxiety](https://theresiliencetoolkit.co/event/part-2-the-resilience-toolkit-for-stress-anxiety/) - Need more quick, easy techniques to manage your stress and anxiety? This session is for you if you’ve already participated in Part 1! PLEASE NOTE: This session is for those who have already participated in Part 1! Want to understand the human stress response more deeply? Learn more tools to manage yours? By the end - [Toolkit for Recovery - Online | 10am PDT](https://theresiliencetoolkit.co/event/toolkit-for-recovery-online-10am-pdt-2/) - Join us for The Resilience Toolkit for Recovery. Do you find yourself repeating harmful behaviors, overwhelmed by feelings, or stuck with repetitive thoughts? Do you feel plateaued in your recovery or desire a deeper level of healing? Join us for The Resilience Toolkit for Recovery and discover how developing a personal resilience practice can help - [Intro to The Resilience Toolkit - ONLINE | 12pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-12pm-pdt-2/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied - [Intro to The Resilience Toolkit - ONLINE | 11am PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-11am-pdt-2/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied - [Anchoring Resilience for Turbulent Times - June 22, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-22-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 21, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-21-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 20, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-20-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 19, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-19-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 18, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-18-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 17, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-17-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 16, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-16-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Intro to The Resilience Toolkit - ONLINE | 5pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-5pm-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience.In this series, you will:Develop an embodied - [Anchoring Resilience for Turbulent Times - June 15, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-15-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Post-Certification Group Mentorship - July | 12pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-july-12pm-pdt/) - Post-Certification Group Mentorship Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets - [Post-Certification Group Mentorship - June | 6pm PDT](https://theresiliencetoolkit.co/event/post-certification-group-mentorship-june-6pm-pdt/) - Post-Certification Group Mentorship Completion of The Resilience Toolkit Certification Program guarantees your basic competency, yet questions arise and difficulties still present. How do you navigate the bridge from competency to mastery?Bring your questions and concerns to this facilitated, small-group format that encourages collaborative learning.Improve your clinical and facilitation skillsIncrease your knowledge baseExplore ethical issuesGroup meets - [Anchoring Resilience for Turbulent Times - June 14, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-14-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 13, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-13-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 12, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-12-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 11, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-11-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 10, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-10-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 8, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-8-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 7, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-7-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 6, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-6-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 5, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-5-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 4, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-4-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [The Resilience Toolkit for Stress & Anxiety](https://theresiliencetoolkit.co/event/the-resilience-toolkit-for-stress-anxiety/) - Need quick, easy techniques to better manage your stress and anxiety? Want to build personal resilience to meet any challenges that arise? This session is for you! By the end of one hour, you will: Explore definitions of stress and resilience Develop awareness of your body’s messages Know the three core questions to assess your - [Anchoring Resilience for Turbulent Times - June 3, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-3-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 2, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-2-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - June 1, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-june-1-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - May 31, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-may-31-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - May 30, 8am PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-may-30-8am-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - May 29, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-may-29-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - May 28, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-may-28-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Toolkit for Recovery - Online | 9am PDT](https://theresiliencetoolkit.co/event/toolkit-for-recovery-online-9am-pdt/) - Do you find yourself repeating harmful behaviors, overwhelmed by feelings, or stuck with repetitive thoughts? Do you feel plateaued in your recovery or desire a deeper level of healing? Join us for The Resilience Toolkit for Recovery and discover how developing a personal resilience practice can help you in your recovery process. The Resilience Toolkit - [Intro to The Resilience Toolkit - ONLINE | 3pm PDT](https://theresiliencetoolkit.co/event/intro-to-the-resilience-toolkit-online-3pm-pdt/) - Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience. In this series, you will: Develop - [Anchoring Resilience for Turbulent Times - May 27, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-may-27-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - May 26, 7pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-may-26-7pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge - [Anchoring Resilience for Turbulent Times - May 25, 12pm PDT](https://theresiliencetoolkit.co/event/anchoring-resilience-for-turbulent-times-may-25-12pm-pdt/) - Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone. The coronavirus pandemic has stirred up so much for all of us. You may be experiencing a variety of emotions and responses right now – anxiety, anger, hopelessness and also compassion and the urge ## Series - [weekly Resilience Toolkit practice group for covid-conscious folks](https://theresiliencetoolkit.co/series/weekly-resilience-toolkit-practice-group-for-covid-conscious-folks/) - [Navigating Conflict with the Resilience Toolkit](https://theresiliencetoolkit.co/series/navigating-conflict-with-the-resilience-toolkit/) - [Intro to the Resilience Toolkit](https://theresiliencetoolkit.co/series/intro-to-the-resilience-toolkit-6/) - [The Resilience Toolkit Practice Group](https://theresiliencetoolkit.co/series/the-resilience-toolkit-practice-group/) - [The Resilience Toolkit at MLK Jr. Center for Public Health](https://theresiliencetoolkit.co/series/the-resilience-toolkit-at-mlk-jr-center-for-public-health/) - [Intro to The Resilience Toolkit - Online](https://theresiliencetoolkit.co/series/intro-to-the-resilience-toolkit-online-6/) - [Intro to The Resilience Toolkit](https://theresiliencetoolkit.co/series/intro-to-the-resilience-toolkit-4/) - [Intro to The Resilience Toolkit - Online](https://theresiliencetoolkit.co/series/intro-to-the-resilience-toolkit-online-5/) - [Intro to The Resilience Toolkit - Online](https://theresiliencetoolkit.co/series/intro-to-the-resilience-toolkit-online-4/) - [Intro to The Resilience Toolkit](https://theresiliencetoolkit.co/series/intro-to-the-resilience-toolkit-3/) - [Intro to The Resilience Toolkit](https://theresiliencetoolkit.co/series/intro-to-the-resilience-toolkit-2/) - [Intro to The Resilience Toolkit - Online](https://theresiliencetoolkit.co/series/intro-to-the-resilience-toolkit-online-3/) - [Intro to The Resilience Toolkit - Online](https://theresiliencetoolkit.co/series/intro-to-the-resilience-toolkit-online-2/) - [Intro to The Resilience Toolkit](https://theresiliencetoolkit.co/series/intro-to-the-resilience-toolkit/) - [Intro to The Resilience Toolkit - Online](https://theresiliencetoolkit.co/series/intro-to-the-resilience-toolkit-online/) ## Categories - [Blog](https://theresiliencetoolkit.co/category/blog/) - [Certified facilitator](https://theresiliencetoolkit.co/category/blog/certified-facilitator/) - [Feature](https://theresiliencetoolkit.co/category/blog/feature/) - [Info session](https://theresiliencetoolkit.co/category/blog/info-session/) ## Tags - [certified facilitator](https://theresiliencetoolkit.co/tag/certified-facilitator/) - [the resilience toolkit](https://theresiliencetoolkit.co/tag/the-resilience-toolkit/) - [feature](https://theresiliencetoolkit.co/tag/feature/) - [free](https://theresiliencetoolkit.co/tag/free/) - [info session](https://theresiliencetoolkit.co/tag/info-session/) - [zoom](https://theresiliencetoolkit.co/tag/zoom/) - [nkem ndefo](https://theresiliencetoolkit.co/tag/nkem-ndefo/) ## Categories - [Level I Certification](https://theresiliencetoolkit.co/directory-categories/level-l-certification/) - [Level ll Certification](https://theresiliencetoolkit.co/directory-categories/level-ll-certification/) - [Trainer](https://theresiliencetoolkit.co/directory-categories/trainer-certification/) - [Level III Certification](https://theresiliencetoolkit.co/directory-categories/level-lll-certificate/) ## Tags - [English](https://theresiliencetoolkit.co/directory-tags/english/) - [Spanish](https://theresiliencetoolkit.co/directory-tags/spanish/) - [French](https://theresiliencetoolkit.co/directory-tags/french/) - [Thai](https://theresiliencetoolkit.co/directory-tags/thai/) - [German](https://theresiliencetoolkit.co/directory-tags/german/) ## Event Categories - [Alliance Members](https://theresiliencetoolkit.co/event-calendar/category/alliance-members/) - [Main Calendar](https://theresiliencetoolkit.co/event-calendar/category/main/) - [Tender Love](https://theresiliencetoolkit.co/event-calendar/category/tender-love/) - [Toolkit 2](https://theresiliencetoolkit.co/event-calendar/category/toolkit-2/) - [Public Calendar](https://theresiliencetoolkit.co/event-calendar/category/public-calendar/) - [Intro to Toolkit](https://theresiliencetoolkit.co/event-calendar/category/intro-to-toolkit/) - [certification](https://theresiliencetoolkit.co/event-calendar/category/certification/)