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Activate alchemical resilience with The Resilience Toolkit 2.
Take the next step in your resilience journey and join us for The Resilience Toolkit 2. This 3-part workshop builds on the success of Intro to The Resilience Toolkit, diving deep into how you can apply the Toolkit to create practical change in your life. You’ll discover and practice how to stop over-responding to stressors and triggers and create sustainable habits that support your wellness and growth.
The Resilience Toolkit 2 is for anyone who is seeking a more nuanced and embodied understanding of stress, trauma, and how social conditions affect our personal and collective well-being. Each session consists of instruction, facilitated Toolkit practice, personal reflection, small group discussion, moderated large group discussion, and Q&A.
To be eligible to participate in The Resilience Toolkit 2, first, attend Intro to The Resilience Toolkit.
Your registration includes:
Three, 90-minute sessions, LIVE on Zoom
Small group setting – limited to 15 participants
Digital copy of The Resilience Toolkit 2 Workbook
20% off your first month of a Practice Group subscription (after completing course evaluation)
Live closed captioning is available for the deaf and hard of hearing.
The Resilience Toolkit 2 is facilitated by Resilience Toolkit creator and founder of Lumos Transforms, Nkem Ndefo.
3 Thursdays: 2/2, 2/9, 2/16 | 10:00AM to 11:30AM (Pacific Time)
Workshop events will be conducted online via Zoom. Meeting details will be emailed 48 hours before the start of the first session. You will need a computer or mobile device, a reliable internet connection, and a private space in which to attend meetings.
Our sliding-scale pricing helps you contribute in a way that is fair while considering current and historical inequity and your own identities. Here are some things to think about when choosing which ticket to purchase:
Your socioeconomic position or current income
How you may have benefitted from family wealth
Your education level
Your power in your workplace or industry
Whether you are supporting your family financially or as a full-time caregiver
Whether you are located in the Global North or South
Your immigration status
Your sexuality/gender identities
Your physical ability
Fair: $200 – This ticket is for those who are able to pay the full rate or who are sponsored by an employer, community organization, or personal network.
Partially supported: $100 – This ticket is offered at a supported rate and is for those who cannot afford the full cost or do not have their registration sponsored.
Fully supported: Free – This ticket is offered as a scholarship for those who are having trouble meeting their basic needs (housing, food, healthcare), and for whom paying for this class would be a financial hardship.
* Cancellation Policy: Registration fee is refundable ONLY with at least 48 hours’ notice. Cancellations with less than 48-hour notice may be applied to the registration fee for the next The Resilience Toolkit.
** Payment plans available. Pay for half of your registration up front and the 2nd half up to a week before the start of the class, by selecting the “Payment Plan – 1st Installment” ticket option.
***One scholarship per person. Scholarships are not offered for repeat attendance or if previous sessions were incomplete.