From Survival to Stability – 8:00am PT with Gia

Imagine facing daily stresses or unsettling situations with the ability to stay calm, move through your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by Gia Hasan, Certified Facilitator of the Resilience Toolkit. This inclusive workshop is designed for anyone looking to enhance their personal or professional lives. Learn an accessible, somatic approach to stabilizing the effects of trauma, and take a meaningful step toward individual and collective freedom.

3 Sundays: November 16th, 23rd, and 30th | 8:00am PT to 10:00am PT

In this workshop, you will:

• Gain a deeper understanding of how external factors affect your nervous system
• Learn simple, effective tools to manage stress and triggers quickly
• Reconnect with your sense of inner safety and regain control over your responses
• Develop skills that honor and respect your cultural and historical experiences
• Build resilience to resist and transform harmful systems and situations
• Prepare yourself for deeper healing and meaningful personal growth

From Survival to Stability supports your journey to break free from the lasting effects of trauma, find comfort in your own skin, and reclaim your power to create positive change in your life and the world around you.

After completing this introductory workshop, you can join The Alchemical Resilience Collective Practice Group Program for continued community and support. For professionals seeking to integrate The Resilience Toolkit into their work, the Facilitator Certification Program offers the opportunity to join a global community of Facilitators across North America, Europe, and Africa.

To learn more, click here. Keep scrolling to sign up.

Lumos’ sliding-scale pricing model is class solidarity in practice, a commitment to redistributing resources based on ability and need. We all exist within shared conditions of instability, inequity, and possibility, and our wellbeing depends on collective participation and mutual care. Your contribution disrupts narratives of scarcity and grounds us in abundance and the knowledge that there are enough resources for healing when we redistribute them intentionally in service of collective liberation.

Actual Cost: $120*– This reflects the actual cost of offering this program, including fair wages for facilitators and staff. Choose this rate if you have stable income, access to savings or family wealth, or if your registration is covered by your employer, organization, or personal network. Paying the community cost sustains Lumos and makes supported and scholarship spots possible.

Partially Supported: $60 *– Choose this solidarity rate if paying the full cost would cause financial strain or if you have limited disposable income, irregular work, or are not sponsored by an employer. Paying at this level allows partial cost recovery while maintaining access for others.

Fully Supported – Free† This community care scholarship is for those experiencing financial hardship, including difficulty meeting basic needs such as housing, food, or healthcare. Scholarship participants are essential to the integrity of our community. Your presence ensures that this learning space reflects the realities of our wider world. To register for a Fully Supported spot, you must first be a member of our private, virtual community. Membership is offered for a very low monthly fee and your first month is free. Click here to learn more and join.

Notes:
* Course registration does not include membership in the Lumos Community. If you’d like to connect with others, join discussions, and access additional resources, click here to become a member.

† Free spots are only available to community members.

Cancellation Policy

Refunds are available if you cancel at least 48 hours before the workshop. If you cancel within 48 hours, your registration will be transferred to the next From Survival to Stability course.