From Survival to Stability – 3:00pm PT with Mikaela Lynn

Imagine facing daily stresses or unsettling situations with the ability to stay calm, move through your emotions, and navigate challenges with greater ease. Join us for a three-session introduction to The Resilience Toolkit, guided by Mikaela Lynn, Certified Facilitator of The Resilience Toolkit. This inclusive workshop is designed for anyone looking to enhance their personal or professional lives. Learn an accessible, somatic approach to stabilizing the effects of trauma, and take a meaningful step toward individual and collective freedom.

3 Thursdays: October 23rd, 30th, and November 6th | 3:00pm PT to 5:00pm PT

In this workshop, you will:

• Gain a deeper understanding of how external factors affect your nervous system
• Learn simple, effective tools to manage stress and triggers quickly
• Reconnect with your sense of inner safety and regain control over your responses
• Develop skills that honor and respect your cultural and historical experiences
• Build resilience to resist and transform harmful systems and situations
• Prepare yourself for deeper healing and meaningful personal growth

From Survival to Stability supports your journey to break free from the lasting effects of trauma, find comfort in your own skin, and reclaim your power to create positive change in your life and the world around you.

After completing this introductory workshop, you can join The Alchemical Resilience Collective Practice Group Program for continued community and support. For professionals seeking to integrate The Resilience Toolkit into their work, the Facilitator Certification Program offers the opportunity to join a global community of Facilitators across North America, Europe, and Africa.

To learn more, click here. Keep scrolling to sign up.

Our sliding-scale prices help make the workshop accessible for everyone.

Actual Cost: $120*– For those who can pay the full price or have a sponsor.

Partially Supported: $60 *– For those who can’t afford the full cost or don’t have a sponsor.

Fully Supported – Free†  For those who are struggling to meet basic needs and can’t afford the workshop. Requires joining our private online community (membership is $3–$6/month after your first free month). Click here to learn more and join.

Notes:
* Course registration does not include membership in the Lumos Community. If you’d like to connect with others, join discussions, and access additional resources, click here to become a member.

† Free spots are only available to community members.

Cancellation Policy

Refunds are available if you cancel at least 48 hours before the workshop. If you cancel within 48 hours, your registration will be transferred to the next From Survival to Stability course.